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I'm like this! When I was in school! No recipes!
There's no time to exercise! Because it's the third year of high school! I went from 140 to 110 in less than 3 months, and that's how many people lose weight!
In less than a month, if you stick to it, you can lose about 10 pounds in 20 days! Be sure to eat well in the morning! You can also have a full lunch but it is recommended not to be too oily!
But don't eat at night! If you don't get used to it at first, you can eat fruit or something at night! But not much!
Note! Don't eat snacks! No snacks!
Don't even hold on to eating at night! Don't think it's okay for a day! You can try it first!
It will be effective in a week! A friend of mine used to be over 130 and is now 110! I can have dinner after I get it down!
You can also snack less! But there are not many dinners and snacks, pay attention to KFC boiled fish, hot pot, don't eat such a high calorie, it doesn't matter if you don't eat dinner, right? You can eat kiwi, apple, tomato!
Not only can it be good, but it is also good for your health.
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This shows that your lady is too vigorous, and it seems that she needs to extinguish the fire.
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Does the landlord** get hot and cold redness It is recommended to try Lanweier capsules and soothing gels to professionally repair redness.
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Problem analysis: As soon as the apple skin is hot, it will be red, and there will be some small packets, which may be related to allergies.
Suggestions and suggestions: Further examination can be used to confirm the diagnosis, and Pikangwang ointment can be used.
Place the four fingers except the big finger together and place them on the face about the upper and lower molars, and draw circles on the face in a way that looks from the inside out, and gently pat.
3 or 5 laps, after one side is done, then switch to the other side to repeat 5 times. When moving, the mouth muscles are relaxed, so they appear to be slightly open.
Adopting other people's answers is not only an affirmation of the fruits of others' labor, but also an encouragement to the answerer, and both the questioner and the answerer can obtain wealth value.
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The muscles don't have spots, it should be your cheekbones, right?Pigmentation is mostly related to endocrine and genetics, if it is a new spot, it is estimated that it is related to your poor rest, or it is caused by your exposure to the sun, pay attention to sun protection and rest, generally the spots will fade in about a week, if the spots have not disappeared after a week, it is recommended to go to the hospital to see a doctor, and it is still necessary to see a doctor when it comes to pathological things.
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Analysis:
In this case, you should consider facial telangiectasia, which requires improving blood circulation, enhancing the elasticity of capillaries, dilating arterioles and capillaries, accelerating blood flow, and making capillaries unblocked.
Guidance: This can be seen in traditional Chinese medicine, usually eat more fruits and vegetables;Eat less spicy foods.
The doctor asked:
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At night, the cause of the hot and red face is caused by lung fire Now under the rapid development and high-intensity work pressure, many people will easily appear angry, nervous and other bad emotions, which will be transformed into the body's lung fire.
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Female, male?Be clear. You look at your face up close.
Did you find that ** is very thin. It's easy to see small blood streaks;I think it's sensitive skin. This kind of skin, you pinch down the letter to let the face.
Too hot, too cold. In an air-conditioned room, or rub it with your hands. It is easy to redden, and the surface layer is too thin.
It is recommended that you try not to use whitening skincare products. Now whitening a lot of lead and mercury exceeds the standard. Do not use scrub to wash the creamy ant pan milk.
The exfoliator is also used sparingly. Pay attention to water retention when the object is flat. If you want to improve, try essential oils.
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Healthy manifestations may also be some high blood pressure
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It means that your facial blood vessels are very fragile, and when it is cold and hot, it is a little congested. This will take away a certain amount of moisture from you.
And your hands and feet are cold because your body's blood circulation is not good!
I still have to tune in!
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Thin-skinned, **thin, hydrate more, I am the same, and I am a little hot.
Two concepts are better sleep quality at night.
Reasons why iPhone phones drain battery fast:
1.Irrational use of mobile phone chargers: Unreasonable use of chargers will reduce the battery life of mobile phones, you can maintain good charging habits on weekdays, let the mobile phone full of screen, and then unplug the charging head, and then unplug the mobile phone data cable. >>>More
Tea Factor Plays a Role! It's good to stick to the habit.
Because he not only has good acting skills, but also is willing to endure hardships, most of them don't need stand-ins, he is caring, he is also a charity ambassador, and he is also very kind and has no shelves, so everyone likes him very much.
Because he is fast-paced, simple and popular!