When I sleep at night, I always sweat behind my back, is it sick?

If you sweat at night, it is night sweats, indicating that you are weak Take some supplements.

It's you who sweat from your horrible dreams, because you're afraid of ghosts.

Usually, the sweating on the back of the sleep at night is likely to be due to physical weakness and other reasons, which is called "night sweats" in traditional Chinese medicine, and will cause bad effects on the body. So we must find a way to alleviate it, and the method is as follows:

First, night sweats due to kidney deficiency.

When sleeping at night, the back sweats more, which may be caused by kidney deficiency, and usually the patient will also have symptoms such as heat intolerance, which can be used with traditional Chinese medicine**, or Chinese patent medicine, such as Liuwei Dihuang pill, which can be used to clear away heat **, which is used to relieve the symptoms of back sweating when sleeping.

Usually, you can also take some Chinese patent medicines orally to regulate the body, such as Zuogui Pill, Liuwei Dihuang Pill, etc. You must pay attention not to stay up late, frequent staying up late, frequent physical overdraft will lead to kidney deficiency.

Second, night sweats due to calcium deficiency

If it is due to a lack of calcium in the body that causes sweating on the back while sleeping, you can use calcium supplementation to alleviate the symptoms, such as eating some calcium tablets, basking in the sun, eating more cereals and milk, etc. Because low calcium causes the sympathetic nervous system to be excited, it will increase sweat secretion, so the phenomenon of sweating on the back after sleeping.

Thirdly, the phenomenon of sweating on the back of children

There are generally two causes of sweaty back in children sleeping: spleen deficiency and rapid metabolism.

1. If it is the cause of spleen deficiency, you can take jade screen granules for adjustment, or go to the hospital for a detailed examination, and finally make a reasonable ** according to the results of the examination.

2. If it is due to metabolic reasons that cause sweating on the back at night, there is no need for special treatment, because this is a phenomenon of the child itself, so you don't need to pay more attention to it.

In fact, the most fundamental cause of the so-called night sweats is poor physical function and unhealthy lifestyle habits. Therefore, we must get rid of our bad habits, pay more attention to health preservation, pay attention to physical exercise, and improve physical function.

Most of these conditions are caused by yin deficiency and calcium deficiency, and it is recommended that you take Chinese medicine to recuperate slowly.

Sweating on the back may be a manifestation of yin deficiency and internal heat, you can take some traditional Chinese medicine to dispel internal heat, usually eat less spicy and greasy food, and exercise more.

It may be that you have been overworked recently and your body is relatively weak; Sometimes colds and other illnesses can also cause sweating while sleeping; It may also be caused by a lack of qi and blood. It is recommended to observe yourself more and make internal adjustments.

Part of the reason is caused by poor health and relative weakness, which is possible; But there's another possibility that it's too hot.

It may be a nightmare, or it may be due to kidney deficiency, lack of qi and blood, etc.

The body is weak, take more supplements to make up, I often sweat on my back at night, so that the pajamas are wet in the morning, add more nutrition, I have to make up for it!