Do you want to know the secret of self confidence, the secret of self confidence?

It's all up to your own mindset, no secrets, completely in your own hands.

Practice self-confidence, first practice being thick-skinned As long as you have the opportunity, put yourself in front of others. Often on stage. Slowly the temperament came out.

As long as you work hard, there is no best, only better, when you are satisfied with yourself, others will be satisfied with you! Don't care too much about others! Live for yourself! Surpassing yourself is the right thing!

Believe in yourself that you are unique and that you are the best!

<> "The Secret of Confidence, Do You Want to Know?"

1. Start changing.

Start changing clothes, hairstyles, makeup, wearing clothes that you didn't dare to try before, and be more confident and calm in the face of other people's eyes.

2. Start to take the initiative to greet others.

Unafraid, he began to greet his colleagues and leaders confidently, and became gentle in the face of all kinds of people.

3. Start making decisive decisions.

No longer disconnected, whether it is work, study or emotion, you can make rational decisions. For example, whether you want to watch a movie today, how long you want to read a book, and whether you want to write a review when you want to, instead of always saying "I don't know, whatever".

4. Begin to recognize yourself.

Begin to listen to your inner voice, follow your inner instructions, and do what you want to do but have never dared to take a step.

5. Optimistic autosuggestion.

Believe in yourself and encourage yourself. Don't underestimate your strength, believe that anything is possible, as long as you dare to do it, try it, nothing can't be achieved.

6. Dig into your own strengths.

No longer use your own shortcomings to compare the strengths of others, and begin to discover your own strengths, cultivate your strengths, and tap your strengths.

7. Dare to put forward your own opinions.

In the meeting, dare to express your own opinions, dare to ask questions, ask questions, and make suggestions. also accept evaluation, accept criticism, accept blows, and be braver and stronger in heart.

8. Start participating in group activities.

Consciously cultivate your own sense of teamwork, overcome your inner timidity, find a sense of belonging, and no longer be lonely and inferior.

True self-confidence, fundamentally, depends on your unconditional acceptance of yourself. Whether you are good or not, successful or not, beautiful or ugly, you can accept yourself, recognize yourself, and love yourself. There are two types of self-confidence in people:

One is conditional self-confidence and the other is unconditional self-confidence. Conditional self-confidence, the value of your tools, simply put, is the use you have for others to live in this world. It can be tangible, such as how much income you bring to the company at work; It can also be intangible, such as having a high appearance and superior figure, which gives people a pleasing feeling.

So, conditional self-confidence says that you only feel valuable and therefore have self-confidence when you can be of use to others. This is what most people are putting a lot of effort into cultivating: trying to improve their knowledge or ability in a certain area in order to prove their worth.

But once he loses support from the outside world, he loses his self-confidence. So what is unconditional self-confidence? Unconditional self-confidence, the value of your existence, simply put, because you are you, you are valuable in yourself, and you are good.

At this time, your self-confidence is not affected by the outside world, it is your inner recognition of yourself, so it is called "self-confidence in your bones". If you have unconditional self-confidence, then no matter whether you are smart, correct or capable, and whether others recognize, respect or love you, you will always think that Wang Zhi is valuable as a human being, and your value will not change because of what you do.

Here are ten tips to boost your self-confidence:

1. Find your own strengths - find your own unique shining point and build self-confidence.

2. Organize your image - improve your self-confidence through clothing, hairstyles, accessories, etc.

3. Speak confident language - the tone of the language should be affirmative, even if it is a question sentence, ask the tone of the affirmative sentence.

4. Do confident movements - be generous and decent, don't twist and pinch.

5. Have confident eyes - look ahead, look directly into the eyes of the other person when talking to people, and don't wander away.

6. Have a confident smile – A smile can boost your self-confidence.

7. Interact with different people - learn to let yourself deal with various social relationships, so that you can face them calmly and confidently.

8. Have a healthy body – A healthy body will make people feel happy and more confident.

9. Face up to your own shortcomings - only by facing up to your own shortcomings can you develop your strengths and avoid weaknesses and be more confident.

10. Establish your own big idea of physical activity - through the gradual realization of ideals, enhance self-confidence.

Confidence

Self-confidence, in psychology, is the closest thing to the concept of self-efficacy proposed by Abandura in social learning theory, which refers to an individual's evaluation of his or her ability to successfully cope with a particular situation.

Self-confidence originally described a natural state of mind in social adaptation, that is, the nervous mental process when people try to grasp this strange world with their limited experience. But we must be clear that confidence is only a benign emotion after success, and self-confidence is not arrogant and proud, but logically speaking, it still has its blindness.

I think there are two things that can make you completely and completely confident. One is outside, the other is self-controlled; One is hard to find, and the other can be obtained with your efforts.

First, self-confidence at the emotional level. This comes from being unconditionally loved when you grow up, and no matter what you do, you know that your parents' love will always be there, which will make you very stable and confident on an emotional level. Unfortunately, very few children can have such a perfect family environment, so this is unavoidable, and the most we can do is treat our children in this way.

Second, and most importantly, self-confidence at the level of reason. This comes from a thorough understanding of life, a thorough understanding of the ultimate truth, which is completely graspable for yourself. Of course, this requires you to keep learning.

I suggest that when you are young, you must learn more philosophy to understand the truth of the world.

When you are a little older, please be sure to start learning about life, about life and death. At this time, you may really understand the answers to the ultimate questions such as where you come from, where you will go, where you can go, the meaning of your life, and so on.

I myself seem to have found the answers to these questions in my constant research after a car accident. In my opinion, the most important meaning of life is to realize that we keep coming back to this world in an attempt to achieve a state of unconditional love.

When you can get to this point, you have already surpassed the first point, and you no longer need to be confident because you are loved, but giving love and being love will make you confident all the time.

At this point, your self-confidence will melt into your bone marrow, and you will give birth to this unconditional love from the depths of your heart, for all living beings. You no longer need external forces, you no longer need the approval of others. No matter who you face, no matter what nationality he comes from, what beliefs he has, how high his knowledge, how high his position, and how much wealth he has, you can be calm.

Even no matter what tribulations you encounter in your life, even if you are sitting on a falling airliner, you can calmly meet the last moments of your life.

Ten tips to boost your self-confidence, as follows:

1. Look in the mirror.

Don't always dare to face your own appearance because your face is not good enough, people who love to look in the mirror and play with their beloved clothes in front of the mirror are often more confident. Because the mirror can give us feedback on the beauty and ugliness of our self-posture, so that we can show the most beautiful side in front of others.

2. Wear beautiful and decent clothes.

Clothing is a sharp weapon, it can instantly make people look tall. You should dress up for important occasions, meetings, and when you're in a bad mood.

3. Take the initiative to greet others.

Whether your smile is sweet enough or not, a smile is always refreshing. Whether on campus or in an office building, take the initiative to smile and greet others, even unfamiliar classmates and colleagues, and your affinity will make you radiant.

4. Try to make bold decisions.

Whether it's work, study, or dating a boyfriend, take the initiative to be the one who gets the idea, such as how to do it quickly and well. Go to that movie today, don't always say anything about it.

5. Make eye contact with others.

Don't always keep your head down when you speak, not only do you feel that the other party is not confident, but even you feel weak. Bravely looking into each other's eyes is respect and self-confidence.

6. Be brave enough to put forward some of your own opinions.

Seminars, club activities, and other activities in which you participate in a group, should you express yourself? How can someone who always slips along with the big stick be confident, don't worry that you will say the wrong thing. Youth is capital, because your young leaders will understand and guide, and leaders will only be surprised when they see your progress.

7. Always be prepared.

The confidence and calmness on stage come from the hard work of the audience over and over again, whenever an important interview, performance or public speech. Be sure to prepare well and practice speaking in front of family and friends.

8. Do something other than your personality.

Change into brightly colored clothes and go hiking and try to dive into all the behaviors that seem a bit risky to you. It's all worth doing, and no matter what the outcome, you can at least applaud your bravery.

9. Learn to be alone.

Being alone is a course when you are used to the company of your boyfriend and the days when your best friends play together, and you will not get used to being alone. You will be confident when you have them, and this is because they have helped you solve a lot of problems. In fact, you have not grown up personally, and when you make your own ideas, you really grow up.

10. Be brave enough to say no.

Say no to things you don't like to do, and no to unkind colleagues. It often takes more courage to say no to others, to be brave enough to tell him why you say no, and to let him know that you are really not the good old man who swallows everything.