What should men do before giving birth, and what preparations do men need to make before giving birt

It is generally the best preparation for the first three months of life. For example, if you strengthen your physical workout, you must choose aerobic exercise. In terms of diet, it is necessary to ensure that eggs, meat, vegetables, fruits, and soy products are eaten every day.

You don't have to eat too much every day, you have to eat a lot of things, you have to keep your personal hygiene. Of course, the most important thing is the mentality of you and your wife, and the mentality must be stable. Mindset determines everything.

First of all, it is forbidden to smoke and drink, and secondly, to avoid getting sick.

If you want to have a boy, you can try your best, but there is no 100% chance. For example, to improve the woman's constitution to alkaline constitution.

What era is it, why do you still have the idea of patriarchy.

However, it seems to be related to acidity and alkalinity.

Both men and women depend on luck.

You can't do anything so that your child must be male or female.

Quit smoking and drinking, and if you want to have a man, ask your wife to eat more alkaline food!

Eat more folic acid! I can buy it at the pharmacy! The name of the medicine is "Slian"! Ask the pharmacy clerk to get it.

Parents want to give birth to a healthy baby, so you should go to the hospital for a check-up in advance before you get pregnant, and at this time, you must pay attention to your physical health, and you must first take care of your own body. What do men need to do before giving birth?

Many people may think that the role of women is more important, so everyone may ask the mother to adjust their body, so that they can give birth to a healthy baby, but the father also needs to pay attention to his body, if you want to give birth to a healthier child, then you need to regulate your body. And in real life, many male friends are very fond of smoking and drinking, and they may also have a bad habit of staying up late. If the husband and wife are ready to have children, then they must change their bad habits at this time, so as to provide a better environment for the baby to grow up, and everyone should prepare three months in advance.

If you are already planning to get pregnant, then at this time male friends must go to the hospital for a detailed examination, because many female friends may go to the hospital for examination, but male friends must also pay attention to this time, because the father's body will also affect the health of the child. Therefore, male friends must also go to the hospital for routine examinations, so as to know whether there is something wrong with their body. It is necessary for everyone to pay attention to these problems, because now everyone is emphasizing eugenics.

We must also pay attention to these problems in our daily life, so as to provide a better environment for our children to grow up, and at this time, we must check liver function or heart function. If the father has some bad habits in his life, then he must change these bad habits at this time.

Condition your body, quit smoking and drinking, don't stay up late, participate in more physical exercises, improve your physical fitness, and be mentally prepared.

You need to do a good job in psychological construction, you need to prepare the corresponding items, learn professional parenting knowledge, learn scientific parenting concepts, change your living habits, and adjust your mentality.

1· Appropriate exercise, enhance physical fitness, supplement nutrition·· Reasonable work and rest;

2. Smoking and alcohol are prohibited;

Quit smoking, drinking, and get some rest. It's only five points.

In addition to the basic practice of avoiding tobacco and alcohol, it is also necessary to maintain a good mood, especially avoid anger. There is also the need to develop good habits, hygiene, and if you want a baby boy, leave the rest to God, good luck.

Take my wife for a check-up first. And then I want it myself. You must have enough ability to support your children, etc.

Men can't have children, and you don't have that ability.