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Generally speaking, many quarrels in life are inevitable, so because of this, in the right process, we should learn to listen calmly and carefully, and give the other party the reason and opportunity to explain the hope, so that we can respect the other party at this timeLet the other party calm down and tell us, benign communication, then at this time we should learn to observe and understand the other party's character, and then pass it on to the other party in a way that the other party can accept, enough information to help the other party better understand, resolve the conflict, in general, you can also consider the problem from the following aspects. <>
1. You should remain rational in the process of quarreling, so you should control your emotional fluctuations, so that you can calm down enough to calm down the other party, so as to avoid the escalation of conflicts. In fact, for us, we should learn to calm down and control our emotional fluctuations in the process, so that we can be calm enough and the other party can fully calm down, so that the two sides can better communicate and help each other resolve conflicts and avoid escalating conflicts. <>
2. If you want to use benign communication, then you should give proper respect at this time, so that the other party has enough time and opportunity to express their own opinions. In fact, if we want to communicate benignly, then at this time in this process, we should respect each other, give each other appropriate opportunities, let the other party express their views and understanding, and the carefully selected plot at this time will also make the other party more inclined to express their own views and avoid contradictions. <>
3. If you want to have conscientious communication, then the attitude is the most important thing at this time, so that the other party can see your sincerity, and the other party will also take the initiative to tend to ease. In fact, for us, most of the time we want to have a good communication, so in this process, attitude is the most important, so it is because of this to learn to control their emotions, on the other hand, respect the other party's tone to slow down, let the other party feel their sincerity, the other party will slowly slow down their temper.
In fact, for us, most of the time it is inevitable to be normal in life, so if we want to use benign communication in this work, then we should learn to calm down at this time, let ourselves keep thinking, and give the other party enough convenience and better communication.
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I think it's just that the two of you don't get angry, just calmly discuss this issue.
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First of all, you must calm down, find out where the problem is, and then slowly communicate with the other party to solve it.
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That is, when arguing, let yourself calm down slowly, and then the two of you will communicate calmly and don't be angry.
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Hello, in normal cases, communication is a matter for both parties, but try to keep yourself low-key to help things get things done. Communication needs to express sufficient intent, so grasping the key content is the most fundamental need of communication, which cannot be ignored. When communicating, try to show your sincerity and let the other person feel our sincerity so that things go smoothly.
Pay attention to listen to the other person's opinions in communication, the purpose of communication is to understand the other person's ideas, and then research new things. Pay attention to the feedback of communication, if you give more feedback when communicating, it will make the other party feel good and communicate easily. Thank you.
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1) Stop further escalating conflict and dialogue, let the two sides truce first, and ease the mood.
You can say, "I need some time to think about it before we move on to that." Or, "I don't think it's the best time to talk about it, I need some time to figure it out, and then we'll have time to talk about it." At this time, your child may try to continue arguing with you, and you need to restrain your emotions.
Leave the scene of the conflict as much as possible.
2) Learn to do it in moderation.
When people are in a conversation about escalating conflict, it is easy to say something or do something that they regret, so it is important to learn to contain it before the conflict with your adolescent child is triggered, and learn to consciously restrain your emotions and avoid conflict. If your child says in a conversation with you that they don't want to talk about this topic, or if they don't talk about it now, don't be stubborn, respect their opinions and needs, give them time, and start over when they feel that things can be faced and want to come back and talk about these topics with you, and don't push them too hard. We need to try to be a parent who is equal to our children like friends, not like an authoritative parent who gives instructions to their subordinates.
3) Once a truce is reached, please be patient.
By the time you ask to calm down for a while, it is likely that the children will have a hard time calming down, and there is a good chance that you will enter into an escalating argument again. Keep in mind that your child needs time and patience to appreciate your intentions, which is that both sides need restraint and calm in conversation to resolve the issue. You need to be clear that this is done to avoid further escalation.
Usually the intensity of anger will diminish over time, and although there will be disagreements between you and your child, no one will continue to stay in high-intensity anger, and sometimes sports such as walking, running, and equipment can reduce the intensity of anger. If parents let out their anger at will, it will make things worse, we can't solve the problem by yelling, crying loudly, cursing the other person or being violent, for many years it was widely believed that negative emotions can be vented by yelling or smashing objects, however, current research suggests that these catharsis methods are unhelpful and can hurt your relationship with others in the long run.
4) When everyone has calmed down, restart the conversation.
A temporary truce in a conflict should not be understood as an avoidance of arguments, but rather as an attempt to allow everyone to think calmly and thus help everyone to make better decisions.
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1.Change your mind.
Many people have some inappropriate perceptions when they are in love, such as always wanting to change their other half in their own way. Generally, it can't be realized, and then I always feel that this thing is difficult, and finally give up, thinking that the other party is dead and impossible to change. Therefore, the opposing emotions unconsciously arise in the heart.
In fact, if you can let go of the desire to change the other person and accept the other person, you will also find that the other person is slowly changing. Feelings are two-sided, and when one party changes, the other party will also change.
2.Listen to the other person's words.
When something happens that makes both parties quarrel, what both parties have to learn is not to fight each other at the beginning, to allow the other party to express, to give the other party a chance to express, be patient, be patient, listen to the other party's words, if you don't even listen or interrupt the other party without listening, just take care of your feelings and thoughts, how can you solve the problem?
3.Try to avoid accusations.
You can express your emotions and your feelings, or you can state the impact and feelings that specific things have brought you. But don't always blame each other, blaming will only make it impossible for each other to continue to communicate calmly. When you accuse the other person, how can you expect the other person to listen to you calmly?
4.Insist on empathy.
If you have emotions, the other person must have emotions too. Communication and exchange, each other needs to express their feelings and thoughts, you have your own emotions, you should also understand the other party's own real feelings and emotions, these emotions are real, don't think that only you are uncomfortable, the other party is not uncomfortable at all.
5.Find the positive points in the quarrels.
Arguments can sometimes bring two people closer together. Of course, this needs to be treated in the right way for each other. Quarrels are a way of communication, if you can use this opportunity to communicate well, figure out each other's inner needs, and then make adjustments, I believe that we will get better and better with each other.
6.Seek mutual understanding.
Respect each other, understand each other, look at each other's benefits, and reflect more on some of their own problems, in the process of communication and getting along, work hard for better, both sides pay seriously, and both sides treat it with their hearts, in order to go on better.
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Answer: Quarrels are inevitable between people, how to avoid quarrels and communicate efficiently? Look at what the other party is arguing with you for, do you quarrel with the other party?
If you are calm, the other party has nothing to do and troubles you, that is, the other party looks at you unpleasantly and hates you, at this time, we don't need to be with this kind of person, let it quarrel alone! You just need to know that it is a villain, it is better to stay away from it quickly, if it is the two of you arguing, then you should calm down, calm down, don't be impulsive, and let the other party quarrel alone.
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Have you ever thought about this question, if not, let me help you recall how the quarrel occurred in the communication. In ordinary communication with people, is it not two people who have different views on a certain issue or a certain thing, at this time, the other party has not finished speaking, we want to express our opinions in a hurry, and the other party is the same, they are also anxious to interrupt before they finish speaking, so that the communication will slowly become intense, and finally they don't want to let each other, so they quarrel. Quarrels in communication are generally caused by urgent interruptions and mutual inconciergies.
Knowing this situation, you can avoid quarrels in communication in a more targeted manner. So how to avoid it.
First of all, communication is based on equality, to let the other party fully express their opinions, do not just hear different from their own point of view of the other party has not finished speaking, just interrupt the other party, but let the other party finish the words first, the other party in the process of speaking to pay attention to listen, how to judge whether the other party has finished speaking, this is not the other party pause in speaking, it means that the other party has finished speaking, maybe this time is the other party's thinking pause, at this time we have to ask the other party if they have finished speaking, if they have not finished speaking, Let the other person continue until the other person has finished their opinion.
Secondly, when the other party finishes his or her own views or opinions, refine and retell the views or opinions of the other party that you have just heard to the other party and ask the other party if this is what you want to express, if not, ask the other party again to fully understand the views or opinions expressed by the other party. This makes the other person feel that you are listening carefully to what he has to say and respecting him.
Finally, after completing the above two processes, express your own views and communicate from the common points of two people's views or views on a certain matter or issue. In the process of communication, if one party is emotional, the other party should refrain from it, so that the other party will calm down when he is angry, and if the other party's tone is high, he will also raise his tone, so that the quarrel will begin.
In short, how to avoid quarrels in communication is to not interrupt the other party's speech, let the other party finish speaking, and the other party will repeat their general understanding of what the other party is saying after speaking, and then express their own opinions.
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To avoid quarrels and communicate effectively, we must first settle down emotionally on both sides, listen to one person quietly narrate what happened, and learn to consider the problem from the other person's point of view. Avoid quarrels, do efficient communication, in fact, will make yourself more low-key, communication often needs to be fully expressed, grasp the key points of the matter can not be ignored, try to make yourself sincere and sincere, so that the other party can feel their sincerity, so that things can go very smoothly, listen to the other party's opinions, pay attention to the feedback of communication in the study of new things, so that efficient communication can be achieved.
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In daily communication, praise each other more and complain less. Praise should be praised with heart, not sycophancy, and use less negative words, after all, they don't like to be preached.
How to communicate better and avoid quarrels.
When you are angry, think twice before you speak. Once the communication between the two parties is unpleasant and there is a tendency to quarrel imminently, when speaking, you should think twice to avoid hurtful words and regret yourself but are embarrassed and cannot apologize.
How to communicate better and avoid quarrels.
Just take matters into account, don't be a slave to emotions. Try to control your emotions and avoid escalating the conflict and shifting the cause of the quarrel from the event itself to someone because of emotional excitement.
How to communicate better and avoid quarrels.
Put yourself in the shoes of the right time and dig into the root cause of the quarrel. When arguing, most people will lose their minds and just want to outperform each other in words, and sometimes, detached from the incident itself, there will be loopholes in words, which is why many people lose after the quarrel and feel that they have not played well.
How to communicate better and avoid quarrels.
Find common ground and mend differences. When the two sides are at loggerheads, they might as well take a step back, find a point where both parties are comfortable, mend their differences, and reach a consensus.
How to communicate better and avoid quarrels.
After the argument is over, ask yourself why you are arguing, how you want to deal with it next time, and consciously guide yourself. Only by understanding your own heart and understanding your communication needs can you better communicate with others.
It is necessary for two people to manage a good marriage, not to worry about some trivial things, to know how to tolerate and understand, so that it can be harmonious and intimate.
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