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I think he can live a good life by letting him improve his memory, such as:A good night's sleep helps to enhance memory. American psychologist Robert Stickgold pointed out that after learning a new knowledge or skill, you need to sleep for more than 6 hours that night, otherwise the memory will not be imprinted on the temporal lobe of the brain and will disappear after a few days.
Because during sleep, the brain organizes memories and imprints them on the brain.
A new study by scientists at Columbia University has shown that exercising for 30 minutes three times a week can promote the growth of nerve cells in brain regions, which is closely linked to preventing memory loss。Experts believe that any cardio exercise or strength training is good. It's possible to learn a new language, and Dr. Marg Razman, director of the American Life Development Psychology Laboratory and professor of psychology at Brandeis University, believes that new ideas will help you clear your distracted minds, such as learning a foreign language.
You don't have to go through any trouble to get the hang of it, just learn the educational CD-ROMs. You can also try to take up a new hobby, such as cooking, painting, dancing, etc.
Play games that require thinking, and as you plan your day, you can connect it through the ideas you create. Scott Hegwood, author of the book "Memory: Can You Develop a Good Memory: American Memory Masters Teach You How to Do It", said:
To say that you have to remember to buy milk and take your son to the dentist, you should tie these tasks together by imagining your son drinking milk, milk spilling out of his teeth, depositing calcium. ”
Quiet thoughts and deep breathing can help you focus. Sonia Rupien, director of the Center for Human Stress Research at the Douglas Institute in Montreal, said: Attention is the door to memory.
In a quiet room, sit or lie on the floor, put your hands on your abdomen, breathe deeply, focus on this calm, and meditate for at least 10 minutes a day. So I think we should help him in this way to live a better life, and the above is just my personal opinion.
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Write everything down to him in a notebook for him to remember.
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Be sure not to say things that insult the other person's self-esteem.
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In fact, I personally think that you should choose to believe him.
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Write down everything on a sticky note when you put it on.
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He needs to be reminded every day of what he has to do every day.
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I'm also very forgetful, and I often lose everything, and I can't do anything about the details. In big things, prepare a small book and write it down every day. Make it a habit.
Also, your question is a bit divided: do you mean that you are forgetful as a man or that you are forgetful yourself?
If your man is forgetful, remind him often and prepare a memo or something for him.
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I'm very forgetful, and I can't help it.
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I'm also forgetful! Find a wife with a good memory.
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People with stubborn personalities are generally bai
The subjective sense of DU is relatively strong, and the thinking and treatment of problems are more one-sided, and it is rare to listen to the opinions of others. Compare the genus.
It is easy to drill the tip of the horns, and it is generally difficult to achieve great things.
So when you get along with a person of this character, if you generally can't treat him with too strong a posture, try to listen to his opinion and accommodate him in some small things and things that are not harmful, but you don't absolutely go along with him, but you must understand in your heart the purpose of my doing this, and you must grasp the proportion. If you want to give him advice, don't raise the bar and be too aggressive, pay attention to the art of speaking, don't express it directly, you can give examples and use realistic cases, it is best to let him see it.
If he is stubborn, don't argue with him, you should be appropriately silent, and when he calms down, you should first affirm him, and then express your opinion appropriately, and never quarrel with him.
Another is not to violate other people's principles and bottom lines, whether it is speaking or doing things, often speaking is the easiest to offend others, the most careless.
Whether he is your leader, family, friends, these can be universal.
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Be patient, communicate sincerely, don't have any scruples, and let go of your body. Since he is stubborn, it also means that he is a very self-respecting person, and you had better back down in some aspects.
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There is no man in the world who has no shortcomings, no one is perfect, the main thing is to see what kind of eyes you use to look at those shortcomings.
Living together, it is more about mutual tolerance, understanding, support, there will definitely be contradictions and frictions, we must learn to see the world with a pair of eyes that find beauty, look at the man in front of you, don't hold on to those shortcomings, to magnify the advantages, narrow the shortcomings, so that living together will be a lot happier.
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There is no such man, you don't think about it.
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Women are water, men are earth, and water should dissolve the hardness of the soil with tenderness.
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It's difficult, it's hard to get to the sky. A crow never the whiter for washing herself often.
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Accommodating, stubborn people, you insist on your own, which will only cause some unnecessary emotions for each other.
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You have to be more scheming than him, and of course on the surface you have to make him not see that you are scheming.
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First and foremost, I want to ask you, why bother yourself? Nothing to do?
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Since you can't change others, you have to change yourself, and treat such a man to promote his strengths and avoid his weaknesses in order to promote the harmony of life.
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You should always chat with each other, comfort and encourage each other often, and let the other person's emotions become stable, so that you can live a happy life.
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If you like him, you must learn to be tolerant, but you should not blindly tolerate him, and you should properly remind him of what should be changed.
If you don't like it very much, just divide it.
If he doesn't like you very much, is not willing to make even a little change for you, and doesn't care about you very much, just divide it.
Or you think he's like that, he can't change it. Think about whether you want to be together, after all, it's a lifelong thing, don't miss it hastily, but you can't just endure it for a lifetime, think it through.
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If you don't like her, break up.
If he is not willing to change for you, break up.
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Follow your heart, others can't help you.
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A woman's heart determines her age, and this is the best reward from God for a kind girl.
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Super tired, he will be careful about whatever you say, and there are many things that are obviously very simple, and he will think very crookedly. I also love to scold people and feel that I am particularly unqualified. It's very cowardly outside, especially extreme with home
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