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Hang down. The back is generally scraped first with the Du pulse in the midline of the back, and then scraped the bladder meridians and spinal points on both sides. When scraping the midline of the back, the technique should be gentle, and the method should be used to make up the method, and not to use too much force, so as not to injure the spine.
You can use the edge and corner of the scraper to click between the spinous processes, and on both sides of the back, depending on the patient's physique and condition, you can choose laxative techniques, and the force should be even, and there should be no pause in the middle.
Follow the route: scrape the pulse and foot sun bladder meridian and spine acupoint, scrape from the large vertebrae to Changqiang. The foot solar bladder meridian is located next to the posterior midline at the opening inch and 3 inches. The spine point is located next to the posterior midline.
Indications: Scraping the back can be a symptom of the whole body's internal organs. Such as scraping bile Yu can be jaundice, cholecystitis, biliary roundworm, acute and chronic hepatitis, etc., scraping the large intestine Yu Ke** bowel sound, diarrhea, constipation, prolapse, dysentery, intestinal carbuncle, etc.
Back gua sha also helps in diagnosing diseases. If there is tenderness or obvious sha spots in the heart area, it means that there is a lesion in the heart or indicates that there is an imminent heart problem, and other acupuncture points are analogous.
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It should be scraped from the large vertebrae, which is the direction of his qi and blood, which can dredge the qi and blood and increase blood circulation. If you scrape upward, it is against his direction, and if the qi and blood flow backwards, it will cause blood pressure to rise. It can't play the role of gua sha detoxification and cold repellent.
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The principle of gua sha is: first up and then down, first yang and then yin, first inside and then outside. It is to move the sick qi to the extremities to facilitate the discharge from the body.
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Scrape from top to bottom. When scraping with a headboard, the technique should be gentle, and the tonic method should not be used too much, so as not to injure the spine. Scraping the back can lead to a variety of diseases in the body, such as cholecystitis, hepatitis, diarrhea, constipation, prolapse, etc.
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From the top down, but when you come out, you gently bring it out from the bottom to the top.
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Principles of Gua Sha 1The words of the limbs are from the proximal end to the distal end. 2.
Head scraping from the Baihui acupoint to the surrounding 3The back is scraped from the large vertebra to the Changqiang acupoint, that is, from the top to the bottom. 4.
All gua sha places are one-way, don't go back to the board. The shoulders you are talking about should be from the wind pool to the shoulder well, from the neck to the shoulders one-way blowing, hand hitting, hope, if you still don't understand, you can continue to ask me.
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The usage of the gua sha board is similar, and the specific operation can be determined according to the application site. The requirements for the technique and strength of gua sha are also different for different parts. For example, the scraping of the stone face is different from the scraping of the back of the chain beam, the face does not require sha, but the back can be sha.
In addition, the scraping technique can also be determined according to the structure of the gua sha board. The gua sha board is divided into the head of the board in terms of structure, the body and the tail. The board head is mostly used for scraping the neck, head, armpits, palms and other parts.
The body can be used for scraping on the chest, abdomen and limbs. The tail of the plate is used for scraping the knuckles and fingertips.
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Well, I don't know if you mean the maintenance of the gua sha board or the gua sha operation on the body, so I just said it.
Maintenance of gua sha: Wash the gua sha board you just bought with cold water, and then wipe it with alcohol, find a clean bag to put it up, it is recommended to use a paper bag. If you use it usually, wash it with water before use, then wipe it with iodine, scrape it with live alcohol three times, wash it after use, and wipe it with alcohol once to put it away.
It is recommended that the gua sha board be used alone to avoid cross-infection.
The operation of gua sha: the principle of gua sha 1The words of the limbs are from the proximal end to the distal end.
2.Head scraping from the Baihui acupoint to the surrounding 3The back is scraped from the large vertebrae to the cautious and strong acupoints, that is, from the top down.
Yu is sleepy 4All gua sha places are one-way vertical thoughts, don't go back to the board.
Of course, if you still have problems in this regard, you can go to the traditional gua sha sticker, I hope it can help you.
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Hello, are you talking about gua sha? If it's gua sha, I recommend scraping from the top down.
Because the basic essentials of gua sha are required to be so, it must be scraped from top to bottom so that the meridians will be unblocked. And scraping from the bottom up, it is not correct.
Zhou Dynasty. The theory of ghosts and gods flourished.
Ghosts and Gods: Chinese Religious Ideas and Philosophical Terms. "Zhou Li, Chunguan, Dazongbo" records that the ancient sacrificial rites were divided into gods, human ghosts, and earthly gods. >>>More
d.Yu Chuanqi, the world of the world.Xia Qi succeeded to the throne ...Qi inherited the throne of Yu ...Select D...d。The hereditary system began when Dayu broke the "Zen concession system" and passed the throne to his son Qi. King Yu had a time in Maoshan in his later years.
I skincare time is relatively late, I started skincare after the age of 30, at that time** has begun to sag, there are already spots on the face, eye bags are also very serious, I realized that I have been different from the original, youth is not there so from that time I realized how important skin care is, under normal circumstances, after the age of 25 to start using essence to skin care, because the molecule of the essence is very small, it can reach the basal layer of the first level, can play a role in firming and anti-aging.
Since the founding of the People's Republic of China....
and the Nankai Five Tigers of that year are also very good!