How to make canker sores painless and how to prevent them

Canker sores are a common oral mucosal disease, also known as aphthous ulcers, which are very painful when they occur and can heal on their own without **. There are also reverse actions, called ** mouth ulcers, which have a great impact on the work and life of patients. The exact cause of canker sores is still inconclusive, but its occurrence is related to many factors, such as decreased cellular immunity; digestive disorders such as bloating, diarrhea or constipation; endocrine changes; mental factors such as mental stress and poor sleep; Deficiency of trace elements zinc, iron, folic acid, vitamin BL2, genetics and other factors.

If you want to ** mouth ulcers, the fundamental way is to start from enhancing physical fitness and improving immunity. People who often suffer from mouth ulcers should pay attention to the following: psychological adjustment, to achieve relief and optimism; Maintain oral hygiene, insist on frequent brushing, gargling, and bathing; Pay attention to smooth bowel movements and adequate sleep; Pay attention to nutrition, eat more fresh fruits and vegetables to clear the stomach, and avoid chewing gum, chocolate, tobacco and alcohol, coffee, hot food, spicy barbecue, fried products, etc., which can easily cause or aggravate mouth ulcers.

When canker sores occur, one of the following methods can be used for the ulcer: 1 Intentional sticking. 2 Gentamicin injection is applied to the ulcer surface of the mouth, and then applied again after a few minutes, 4 times a day, and it will be cured in 2 3 days.

3 Sprinkle vitamin C tablets on the ulcer or directly on the affected area, 2 times a day. Generally, it can be cured in 3-4 times; Mild cases can be cured in 1-2 times, but the pain is significant when taking the drug for the first time. 4 Yunnan Baiyao is applied to the ulcer, twice a day, and generally heals in 2 to 3 days.

5. It can also be applied to the surface of ulcers with 1% silver nitrate solution or 5% tincture of trichloroacetic acid and prednisone paste. In the case of severe disease, the whole body can be considered**: 1 At the time of ulcer attack, supplementation of vitamins BL, B2, B6, vitamin C and zinc can improve the body's self-healing ability.

2 When the ulcer has secondary infection, antibiotics can be taken appropriately. 3 When the ulcer continues, you can consider using drugs that adjust immune function, such as adrenocorticosteroids, generally in small and medium doses, for a short course of treatment, and you can also take drugs that adjust immune function such as ginseng, astragalus, cordyceps, Liuwei Dihuang pills, Buzhong Yiqi pills, etc., to reduce**. It should be reminded that the above ** should be carried out in the hospital formally**, especially for intractable ** mouth ulcers, the possibility of malignant diseases should be ruled out.

Canker sores can heal on their own after rest, dietary adjustment, and keeping the stool smooth, and some patients only need topical medication or take several pieces of Chinese medicine to heal, and generally do not have serious round heads or adverse consequences on the whole body. Prevention is better than **, then, how to prevent mouth ulcers, the following experts introduce measures to prevent mouth ulcers. 1.

Most of the canker sores are deficient in vitamin B2, and vitamin B complexes such as vitamin B2 and B6 are effective. A variety of fresh vegetables and fruits are rich in vitamins and minerals, so eat more yellow and dark green fruits and vegetables, and eat at least 500 grams of vegetables and fruits a day to supplement the lack of vitamins. In addition, vitamin A should also be supplemented by eating foods such as milk, eggs, and wheat germ.

2.Canker sores are also considered a sign that your body is weakening, so you shouldn't neglect to exercise and improve your physique.

3.Many people with mouth ulcers develop or worsen after overwork, especially when modern people live a stressful and stressful life. Canker sores can be said to be a "civilization disease" caused by poor living conditions, so it is important to properly reduce stress, relax the spirit, avoid overwork and ensure adequate sleep.

4.When the cold epidemic is prevalent in winter, it is recommended that you drink a few packets of banlan root to kill cold viruses and prevent mouth ulcers. If you already have mouth sores, you can rinse your mouth with light salt water or tea to keep your mouth moist, which is beneficial to it**.

5.Women suffer from mouth ulcers more than men, especially before menstruation, which indicates that the occurrence of mouth ulcers is related to the estrogen in women's bodies, that is, once the estrogen in the body is reduced, they are prone to mouth ulcers. Therefore, female friends must pay attention to maintenance, do not overdo it, consume enough protein in their daily diet, and often eat natural foods that can supplement estrogen, such as soybeans and onions, so as to maintain the normal secretion of estrogen in the body.

6.If you develop mouth sores after trying a new toothpaste or eating a food you have never eaten before, you need to stop eating it immediately to consider whether it is caused by allergies. In addition, it is recommended to rinse the mouth with warm water, then apply a small amount of original honey to the ulcer surface, repeat it several times, and the ulcer will improve significantly the next day.

7.The onset of canker ulcers is often accompanied by constipation, bad breath and other phenomena, so attention should be paid to smooth bowel movements. Eat more fresh fruits and vegetables, drink more water, at least 1000 ml of water a day, which can clean up the stomach, prevent constipation, and help the recovery of mouth ulcers.

Precautions.

Be sure to drink plenty of water, you should also eat more vegetables and fruits, if the situation is more serious, you can use spray for mouth ulcers, don't smoke, don't drink alcohol; Be sure to eat lightly, go to bed early and get up early to strengthen your physique.

Canker sores can be sprayed in the throat, and it will be fine if sprayed for a day or two; If you want to prevent mouth ulcers, you should pay attention not to eat spicy food every day, and try to be light.

Canker sore, oral ulcer, also known as aphthous ulcer, is the most common oral mucosal disease, which refers to the formation of small and shallow defects or ulcers on the oral mucosa such as the tongue, cheeks, lips, gums, and soft palate due to various factors. Most canker sores are round or oval in shape, white or yellow in the center and red around the edges. When canker sores occur, the pain is severe, and there is a burning sensation in the area, which affects eating and speaking.

Most canker sores will go away on their own within a week or two.

The mouth is prone to ulcers partly due to a lack of vitamins that lead to a decrease in immunity, and another common cause is poor oral hygiene, or some other diseases in the body can also cause ulcers. So usually eat more vitamin-rich fruits and foods. So far, there is no specific medicine for mouth ulcers, and the conventional drugs are all aimed at symptoms, mainly for pain relief and anti-inflammatory, such as Huasu tablets, ice boron powder, patches, etc.

It is recommended to remove the outer layer of white stratum corneum when taking the medicine, although it is a little painful but the effect is fast. Don't smoke. Rinse your mouth with warm water and salt in the evening.

Toothpaste is highly recommended Yunnan Baiyao toothpaste.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.