How to hit volleys and topspins, how do table tennis balls play topspin and downspin balls?

Volleying is an aggressive way to hit the ball in front of the net, when the ball hits back to the opponent's half of the court before it hits the ground, it returns the ball quickly, with heavy power and great threat. At present, outstanding tennis players at home and abroad generally use the tactics of serving to the net or receiving the ball to the net, so the volley technique has been mentioned as an indispensable and important position in the offensive style of play. The back swing of the volley should not be too large, the hitting point should be kept about 30 60 cm in front of the body, to meet the incoming ball forward, pay attention to the racket head not to sag, to keep the racket head higher than the wrist, the wrist should be fixed when hitting the ball, the racket should be held tightly, and the racket should not move when hitting the ball.

Balls that are higher than the net can have more flat shots when volleying, and deep balls or diagonal balls with more offensive power can be larger. For balls below the net, you must squat sufficiently and keep the head of the racket still higher than or parallel to the wrist to stabilize the center of gravity of the body. The middle and lower part of the volley becomes the cutting downspin, which is lower than the net, and the volley should not be played too much, and should be aimed at pushing the deep landing point.

If the opponent's incoming ball is too heavy, you should no longer take the initiative to exert force, just hold the racket tightly and hit the landing point. In addition to hitting the ball with a deep drop point and an oblique angle, it is also possible to return a short ball with a volley, which requires a good hand feel and good control. In the net volley, you should be very vigilant against the opponent's net breaking and high ball, so the choice of position is very important.

Generally, it is necessary to stand on the bisector line formed by the angle between the straight line and the diagonal line of the opponent's broken net, and pay more attention to protecting the space of the straight line.

Internet volleys... Generally, the head of the racket is facing up, and the topspin is mainly to have a lifting action when hitting the ball.

Downspin is one of the common ways in table tennis, and you need to pay attention to the following points when picking:1Choose the right moment to pick the ball.

When it comes to picking the underspin ball, timing is crucial. Generally speaking, picking up the ball after selecting the landing point of the downspin ball requires you to be able to accurately determine the trajectory of the ball with a quasi-ridge imitation. 2.

The technical requirements are high. Picking the ball is a technically difficult skill in table tennis, which requires players to have good hand-eye coordination and quick reaction ability, and at the same time have a certain grasp of the strength, angle and direction of the pick. 3.

Increase rotation. When picking the ball under spin, if you add your own counterspin, you can make the ball fall more accurately, and return the ball more absolutely. 4.

Practice your skills. Picking the ball requires constant practice, and through constant trial and error, the technique can be mastered gradually. When practicing, you can consult some professional table tennis coaches to guide yourself from the aspects of preparation and tactics to help you better carry out picking.

Downspin is one of the common ball paths in table tennis, it is characterized by the direction of rotation of the ball is downward, and the ball will roll forward when it hits the ground. To pick the underspin ball, you need to pay attention to the following:1

Observe your opponent's serve and the direction of spin of the ball. Downspin is usually delivered at a downward angle, so you need to pay attention to your opponent's serve so that you can judge the direction of spin in time. 2.

Adjust your stance and hitting stance. When picking the underspin ball, you need to stand closer to the table to get closer to the ball, and you need to tilt the paddle slightly upwards to better counteract the spin of the ball. 3.

Use your wrists and forearms to exert force. When picking and spinning, you need to use your wrist and forearm to counteract the direction of rotation of the ball and hit it back to your opponent's side. 4.

Pay attention to the timing and strength of your shots. When picking the underspin ball, you need to pay attention to the timing and strength of your shots so that you can hit the ball accurately, consistently, and with enough resistance to make it difficult for your opponent to catch the ball. In short, picking the underspin ball requires a certain amount of observation, reflexes and skill, and you will only be able to hold it with practice.

Top spin is to rub the surface of the racket against the surface of the ball in front of you, and down spin is to go backwards.

Upspin and downspin are the basic arc circles of table tennis straight and backspin, which have certain skills and require diligent practice to master.

1. Pull the topspin ball, the racket and the horizontal plane are at an angle of 30° to 45°, and hit the ball with the middle of the racket. Swing the racket hard and pay attention to the direction of the racket. This allows for quick topspin shots. A sudden pull of the wrist can also be used to pull the topspin, but the ball is slower.

2. Pull down the spin ball. Special attention should be paid to the force method of the wrist at the moment of hitting the ball, the point of hitting the ball is in the middle and upper part of the ball, and when rubbing the ball with the wrist, it is necessary to add a certain impact according to the strength of the rotation of the ball, which is often said to rub and hit. ‍

Rub outward with the adjustment angle of the beat.

The downspin serve is a kind of table tennis serve, which can be used with and without spin, both forehand and backhand.

1. When sending the downspin ball, the left foot is in front, the body is slightly deviated to the left, the left hand throws the ball upward, the right upper arm is slightly abducted, and the forearm is rotated inwards to the back and upper part of the body. When the ball is sent and rotated, the upper arm of the racket hand drives the forearm to accelerate forward and downward swing, and the forearm quickly rotates inward. The paddle face leans back widely, and the middle and lower part of the shot rubs against the bottom.

The main difference between the ball and the ball is that the forearm is slightly slower, the racket face has a smaller angle of recline, and the racket has a forward push action after touching the middle or middle of the ball, so that the line of force of the racket is close to the center of the ball to reduce rotation.

2. The downspin serve speed should be fast. When the ball is reached, the upper arm drives the forearm to swing the racket to the left front. The moment the ball is touched, the forearm is quickly rotated, and the wrist is shaken and whipped.

Press the paddle with your thumb so that the paddle side is slightly forward, and rub the right side of the ball to the upper right. It is characterized by fast ball speed, long landing point, with a certain right side of the spin force, low flight arc and deviation to the opponent's right side, often used for sneak attacks or mobilization of the opponent.

3. The fake downspin ball is more confusing. Action points: When the ball is thrown up and down, the wrist quickly shakes upwards while the forearm goes down, and rubs the ball to cause upspin, and immediately after the wrist cooperates with the forearm to go down, complete the action of sending the downspin ball. The fake downspin action is downspin, but the ball is actually topspin to confuse the opponent and cause mistakes.

To make a strong downspin ball, you must go through hard work, and you can pay attention to the following points when practicing:

1. Increase the force on the serve; This is the main means of improving spin;

Improve the swing speed at the moment of hitting the ball, especially the acceleration: the wrist is relaxed, the upper arm is pulled up and raised, the forearm is further out and back, the wrist and forearm shake, but the fingers and wrist are mainly forced.

The key is how to apply the wrist, the basic movements of the wrist are flexion, extension and adduction and abduction, flexion and extension should be larger than the adduction and abduction of the action range, and the speed is faster; The straight board can make full use of the flexion and extension of the wrist to serve better, and the horizontal board can also make full use of the flexion and extension of the wrist by adjusting the grip method (such as the old tile); It is supplemented by adduction and abduction movements. The second is the timing of the wrist force, which should be sent at the moment of touching the ball.

Force has a good effect, this is the so-called feel of the serve, and it is also a place to practice hard, otherwise every theorist is a master of serving. Third, the trajectory of the wrist movement should be as far as possible so that the racket rubs from the middle and lower parts of the ball to the bottom of the ball, which may be to master the combination ratio of wrist flexion and extension, adduction and abduction, and also grope (but in general, flexion and extension should be more than adduction and abduction).

Whether there is force in the wrist when serving can be judged from whether the distance of the front of the racket is greater than the distance of the handle when serving, that is, whether the racket is rotated.

2. Solve the contradiction between the force arm and the positive pressure; This is an important means of improving spin. Refers to the high toss serve, one can use the action of gravitational acceleration, and the other can hit the hitting part that the flat toss can't do, such as the bottom.

3 The rest are ancillary conditions:

1) Serve with the head and the lower left side of the racket;

2) swing inward;

3) Rotate the right shoulder and upper limb forward forcefully;

4) The ball is between the body and the racket;

5) Chest force;

There are a few points to pay attention to in the straight shot of pure downspin balls, and here are a few points to talk about.

The straight shot can be roughly divided into two types according to the touch of the ball, the first is to touch the ball forward with the racket head, and the second is to use the side of the racket head to cut into the touch.

Wang Hao's technology is very mature, and the top masters can flexibly apply a variety of touch methods to control the rotation of the downspin serve, because it is often used together with the side down, and now you can't shine on Wang Hao's **, and you will definitely be able to see it in the future live broadcast games).

Let me tell you a few points to pay attention to, first of all, the paddle surface is very important, the paddle surface should be fully tilted back before touching the ball, and at the moment of touching the ball, the paddle surface should be kept as horizontal as possible. In this way, the downspin force will be greatly enhanced. Secondly, after throwing the ball, you should fully release the lead racket backwards and upwards to increase the power.

In addition, it is necessary to make full use of the strength of the forearm and wrist, and use the forearm to drive the wrist force as much as possible when adding rotation. Rub the lower middle or bottom of the ball. Under the side of the racket side should be (slightly) upright, rubbing the side of the ball under the side.

Finally, after touching the ball, the arm should feel a forward push movement, which is usually the feeling of a good downspin.

In short, the downspin serve should often be combined without turning, and the side down is used together, and the serve is not a temporary effort, and it is necessary to practice diligently, if the conditions do not support multi-ball practice, you can consciously go to the game again, so that it will improve quickly. Perseverance is fundamental.

The above is a little bit of my personal opinion, I wish you a happy game and technical progress.

If your racket is long rubber, the opponent's topspin you take is downspin or not, the key depends on the opponent's topspin, the stronger the topspin, the stronger your downspin.

When serving, throw the ball as high as possible and hit it with the tip of the racket. If you're straight, you can slice the ball downwards or throw the ball and then slice the ball forward and downward, and if your paddle is straight and ***, you'll see a spin. That's what Marlene's devil serve is.

If you are a horizontal board, throw the ball directly and cut it horizontally (note that there is no downward cutting action), or after cutting downward, it will be lifted up at the moment of contact with the ball (the lifting action is as small as possible), if it is *** positive glue, you will see a gyration appear. Or you can try a new form of downspin serve that has recently been introduced. The ball is not thrown very high, but it falls deeply, using the ball and the table to squeeze to create a downspin ball, as detailed in the prince's serve.

The main differences between side spin and side spin are: 1. The hitting point (part) of the former is the middle, and the latter is the middle and lower; 2. Direction of the pilot. The side behind the racket, the point of impact is in the upper middle of the ball, and the friction ball is very thin, the strong side spin, and the side is top, the thinner the friction ball in the lower middle of the shot, the stronger the side spin.

I don't have time to tell you the specific details, many table tennis textbooks talk about the method of sending downspin balls are correct, side spin is generally not appropriate to focus on, pay attention to the difference I told you about these two balls, practice more.

When the table tennis ball is sent downspin, the rubber of the racket should be rubbed against the middle or lower part of the ball, and the shaking of the wrist can be added, and the more relaxed the hand movement, the better the effect.

The topspin ball is the side lift of the friction ball, the left side of the ball is rubbed when the forehand is supernated, and the right side of the ball is lifted by the backhand spin. (Take the right hand holding the racket horizontally as an example).

The next one will help you.

Theoretically, it touches the middle and lower part of the ball, rubs towards the bottom, and exerts force forward. The reason for the spin is that the direction of force is wrong or the part that touches the ball is wrong.

The beat should be tilted.

The ball should be thrown higher.

Hope it helps with your table tennis skills!

Cut the ball to the lower part of the ball, lightly but with a cut, and the side spin is generally topspin. But I think it's better to get a full-time coach to teach it, it's not that hard. I hope you will improve.

Just cut lightly, save effort and turn, the world is invincible, and the national team will not.

Don't stand too upright, touch the ball with the bottom half of the racket, and the ball should be crossed over the racket.

Table tennis teaching: how to send spinning downspin balls, learn this routine, and make you a master in seconds.

Cut down the ball and use the power of turning.

Rub the bottom of the ball and touch the ball to take the wrist afterburner.

1. Characteristics of downspin ball.

It is obvious that it sinks, and it is not good to return when it is in the stage, and it is easy to return to the net after a mistake in judgment. Therefore, it is necessary to judge the opponent's serve carefully. Adjust your footwork according to the length of the incoming ball, and then shoot to receive the serve.

2. If it is judged that the opponent sends a downspin short ball, it will not be released.

There are several ways to receive the ball according to the incoming ball: first, on the backhand, you can swing short to the opponent's forehand triangle, or the middle is biased to the forehand position. You can also split to a large angle of the opponent's forehand and add spins as much as possible to increase the difficulty of the opponent's next board in space.

Positive catches can be used to pull the ball with a backhand, and the opponent is generally more passive. Second, in the forehand position, you can split long to the opponent's backhand angle, or swing short to the opponent's forehand angle. Third, in the middle position, the horizontal shot can be twisted up with a backhand in the stage, which is slightly picky.

If you find it difficult to pick up and spin down, you can use your forehand to shake the opponent's backhand to achieve the purpose of control.

3. Downspin long ball is introduced, or semi-prone.

The methods taken are: first, the backhand downspin long ball, the horizontal shot is directly pulled up better, will not pull the ball, can only rub the ball to control the angle and not be easily attacked by the opponent. If you can't hit horizontally, you can actively grab sideways, and if you hit horizontally, you can pull it up directly.

Second, with a large angle of the forehand, use a cross step or a big stride in place to pull the arc circle ball to the opponent's forehand at a large angle or the opponent's backhand, and try to increase the speed of the counterattack and cause difficulties to the opponent. Third, chase down in the middle, actively fight back with a forehand sideways, and pull the arc ball to the opponent's backhand position for a stable reception, and the opponent should not exert force. You can also return to the opponent's forehand at a large angle, but the angle must be large, otherwise the opponent will definitely fight back on the next board, and the threat of coming back is great.

4. Pay attention to the cooperation of the footsteps in receiving the serve, not standing dead to receive the serve, and moving your feet more.

In order to improve the quality of the return ball, try to use the arc ball to return the ball, try to increase the rotation of the ball, especially when the arc of the ball is very low, you can ensure the rate of getting on the stage, overcome the downspin ball, and reduce mistakes. The increase in spin undoubtedly makes the opponent dare not exert his strength easily, which is conducive to the continuous attack of the next board of our serve.