Eye problems!! My eyes are tired, what should I do?

I am a resident in the ophthalmology department, and I recommend that you go to the hospital to have your intraocular pressure measured, and high intraocular pressure can cause ciliary congestion, orbital tenderness, and even nausea and vomiting.

If the intraocular pressure is not high, consider using Cleansing Eye Drops or Double Star Eye Drops (once before bedtime).

In addition, it is recommended to have an optometry test, as changes in the prescription of glasses can also cause eye fatigue, eye swelling, or orbital tenderness.

Myopia is more likely to cause trachoma conjunctivitis You can use some antibiotic eye drops I don't know if you are satisfied Haha If you have any questions, you can continue to ask me

Some severe eye fatigue is caused by hidden strabismus, and general eye drops and other methods are useless, and eye muscle fusion function training is required.

The best way is to rest for a while, don't go online, by the way, I think the moisturizing eye drops are very good, use it to light it, and it should be in a red bottle. It's bloodshot.

It is recommended to pay attention to eye hygiene, strengthen nutrition, if you are engaged in computer operation for a long time, you should pay attention to dietary conditioning, you should eat more soy products, fish, milk, walnuts, green vegetables, Chinese cabbage, water spinach, tomatoes and fresh fruits. You can also eat bilberry lutein to relieve visual fatigue.

Feeling tired from your eyes all the time? Do these things well to get you out of trouble.

I have a way to do it that is guaranteed to be effective: first of all, I will talk about my situation, and my eyes will get tired easily. From elementary school near dao view version, now 28 years old.

Myopia is 600 degrees, and now I work as a clerical worker in the factory, and my eyes are tired and bloodshot after work every day. Afraid of the light of the yellow light bulb, unwilling to open his eyes, or even unable to open them. Later, a master pointed me out:

Drink water with 4 or 5 chrysanthemums every day with boiling water. After 1 week, I feel very comfortable in my eyes, I have to look at the computer for hours every day, my eyes are not tired after drinking chrysanthemum water, and I can go back to the dormitory after a day of work and I can play red alert for a few hours without feeling tired.

You can try it, chrysanthemums have Hangzhou white chrysanthemum and Huangshan Gongju, etc., I recommend Huangshan Gongju. Chrysanthemums are used to protect the liver, and I think they must be effective. I also had your previous symptoms, chrysanthemums are still very cheap, you can buy 1 pack and drink it slowly.

About 20 yuan, much cheaper than milk. Eye bags and eye fatigue have nothing to do with it, and finally I wish LZ good health.

Top 10 tips to protect your eyes.

1.Reflections to avoid:

Desks should have side lights to reduce reflections.

2.Reading distance is moderate:

The standard weight distance between the eyes of the book and the edition is 30 cm, and the height of the chair matches the child's physique.

3.Sleep is essential:

Sleep should be more than 8 hours a day, physical fatigue is easy to cause pseudomyopia, and the sitting posture should be correct.

4.Sit in a proper position:

Experts believe that if the neck is bent forward all the time, the eyeball will be in a state of congestion, the intraocular pressure will increase, and the bulge of the eye will easily cause myopia.

5.Be well-lit and comfortable:

The lamp on the desk should be 40W-60W, and the fluorescent lamp should be 20W. 6.

Don't be too far away from the TV:

Keep your eyes at least 3 meters away from the screen, and take a break every 30 minutes of viewing.

7.Often look at the distant mountains and look at the green fields:

Frequent activities in parks or open spaces give the eyes a chance to see far.

Whether it's homework, playing on the computer, electric toys or watching TV, don't spend too much time and take a break every half hour.

9.Regular eye checks:

Prevention is better than** can protect the window of the soul and always be healthy.

10.Balanced nutrient intake:

Special attention should be paid to vitamin B (germ rice, cereal, yeast...).Preservative foods are not to be eaten.

Wind without a trace, for you to answer, I hope to be able to help you, but also hope that you can adopt, thank you!

I guess it's eye fatigue! Long-lasting close proximity and reading is a process of depletion of a lot of nutrients, and it is also a process of a large amount of free radical production. Hunger, fatigue, and a large number of free radicals will lead to a decrease in eye function and induce eye disease.

Itchy eyes, blurred vision, dry eyes, tearing, foreign body sensation, etc., and severe headache, nausea, and dizziness.

When eye nutrient supplementation is insufficient to provide eye consumption, it is easy to cause eye fatigue.

Lutein Multivitamin Tablets provide timely nutrition and sufficient energy for the eyes, neutralize free radicals, and alleviate the symptoms of visual fatigue.

It is recommended to masturbate less.

Once eye fatigue appears, it must be related to eye habits and daily life, just like the habit of using eyes, it is necessary to increase the time of close eye use, so that the eyes can work and rest.

If there is eye fatigue for a long time, then we must pay attention to it and correct it in time

1. Warm eye compress with a hot towel.

When you are tired of eyes, you can use a hot towel to warm it, many people feel tired in their eyes, and local blood circulation may also be affected.

If you can use a hot towel to warm your eyes to keep the blood circulation around your eyes normal and enough blood to supply to your eyes, you will usually feel less eye fatigue. Therefore, if you feel eye strain, you can use a hot towel to relieve it, which can prevent excessive eye fatigue.

2. Rest in time.

The easiest way to go to sleep when you have eye strain, many people are always overworked, and it is easy to feel tired and weak when using their eyes for a long time.

If you can go to rest, ensuring enough sleep time every day is usually helpful for eye relaxation, and when people enter a sleep state, their eyes are also in a relaxed state, so keeping your eyes relaxed is helpful for relieving eye fatigue. Therefore, if you feel a feeling of eye fatigue, you can relieve it by sleeping and keep your eyes relaxed.

3. Look at more green plants.

Excessive eye fatigue can be relieved by looking at green plants, and the reason why many people's eyes are tired is mainly related to working in front of a computer for a long time.

If you can take a look at green plants, it is usually good for eye adjustment, and if you keep it relaxed when your eyes are properly adjusted, your eyes will usually be clear and bright, and you will not feel tired easily. When this happens, it can be mitigated by looking at more greenery.

4. Supplement nutrients.

If eye fatigue and fatigue do not improve, there is a risk that vision will deteriorate. Generally, when the eyes are tired, you can obtain the nutrients that the human body needs through dietary adjustment.

If the eyes want to maintain normal function, they need to provide enough nutrients, and many people do not pay attention to dietary problems, and the nutrients needed by the eyes are not obtained enough, and there will also be vision loss and eye fatigue. Therefore, you should eat more fresh fruits and vegetables to get the vitamins that the body needs to maintain normal eye function. However, the supplement of diet will be relatively slow, and doctors generally recommend oral eye vision nutrients, twice a day, to supplement the nutrients needed by the eyes, and fundamentally better relieve eye fatigue.

5. Do eye exercises.

Doing more eye exercises is a way to protect your eyes and improve your vision. If eye exercises can be done appropriately in the process of eye fatigue, massage to keep the eyes relaxed and unblock blood vessels, which usually has a relieving effect on eye fatigue. Occasional eye fatigue can be improved by doing eye exercises to maintain normal eye function and prevent vision loss.

Eyes