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For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.
It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.
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Pay attention to the maintenance of hair from some details, the hair is healthy, natural and soft and shiny* * When the hair grows to a certain length, the ends of the hair are prone to insufficient nutrients and split ends and breakage, which can be avoided by regular trimming. Wash your hair before bathing, apply local ointment or conditioner (a few drops of olive oil are better), wrap it in a shower cap, and rinse your hair after bathing* *Conditioner can be used in ordinary form, such as: Bee Flower Conditioner.
The washing and care products recommend the Pantene lotion repair series, and the effect is good. Minimize the use of a hair dryer to blow your head. Perming will damage the keratinocytes of the hair, so perming and dyeing should be minimized.
Massage the scalp more, blood circulation, supply epidermal nutrition, promote the secretion of hair follicles and sweat glands* * Comb your hair with a wooden comb to reduce the damage of static electricity to your hair. Don't rub your hair too hard, and gently wipe the towel in the direction of your hair, otherwise it will damage the hair phosphorus on the surface of the hair and cause split ends. * Eat more hair-nourishing foods:
Walnuts, black sesame, soy milk, spinach, kelp, black fungus, Polygonum multiflori, black beans, black rice, black dates, seaweed, black plum, chestnuts, leeks, celery, round peppers, green asparagus, etc. Do not eat milk and chocolate at the same time, the calcium in milk will react with the oxalic acid in chocolate, and it is easy to dry out hair [please be self-respecting, do not copy, otherwise you will be reported].
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Choose the right shampoo for you according to your hair type Chall's amino acid series, this price is relatively high L'Oreal's shampoo products, the price is also a bit high The kind of deep repair that is new from Lux is also good No matter what kind of shampoo you use, you must use conditioner after washing! You can also add a little olive oil to your conditioner, and the effect is obvious! I tried.
There is also a proper diet, the so-called internal adjustment and external nourishment, in order to be truly natural and healthy. In order to have a good hair, it is still necessary to supplement more hair nourishing foods. Many black foods have a hair-nourishing effect.
For example, the most famous sesame walnut paste, which is a treasure for Chinese hairdressing. There are also seaweed legumes, which are also good things that can strengthen hair.
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If you want to dry your hair, you can use a cotton cloth to absorb excess water.
Method steps: Spread it flat on the table with a cotton cloth, pay attention to the cotton cloth, which has good water absorption.
Keep your head down and spread your hair flat on top of the cotton cloth.
The cotton cloth is folded, containing the hair and folded together, curling upwards and wrapping tightly.
Firmly, both sides are tightened. Leave it on for a period of time to allow the moisture to absorb fully.
Then loosen it and it's dry.
This method works without a hair dryer and then without harming your hair.
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Start by wrapping the whole head in a dry, soft towel.
Get up and let the natural wind dry after 5 minutes, so head.
Hair dries quickly and does not damage the hair at all, and the head.
There is no shortage of moisture in the hair.
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Blow dryer. It's also easy to dry when you go out and blow the wind.
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Use a hair dryer. **10 yuan.
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Dry in the sun while holding a hair dryer.
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Dry hair, you need to choose the appropriate **method according to the specific ** that causes this phenomenon. If the patient's dietary intake is not balanced, it will cause the body's qi and blood deficiency, which will lead to insufficient nutrients in the hair, causing dryness and frizziness.
It is recommended that patients should eat more vitamin-rich foods such as fruits such as oranges, strawberries, kiwis, etc. In addition, we should develop reasonable eating habits, eat vegetables and fruits together, actively exercise, promote blood circulation, and improve this phenomenon.
If the deficiency of qi and blood is more serious, it needs to be combined with oral Gui Spleen Pills to make the effect more obvious. Don't wash your hair frequently, you can use essential oils for hair care products. Be careful not to expose to the sun for long periods of time to avoid damaging the cuticle.
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Very good**, spraying hair with Chinese herbal gel water every day can solve the problem after half a month.
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First of all, you can nourish your body through food supplements, you can eat some nine steamed and nine tanning sesame pills and angelica powder to replenish qi and blood, massage the scalp with coconut oil when washing your hair, keep it for an hour and then wash it off.
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Boiled pears with rock sugar, drink water to eat pear meat, get up early and drink water before going to bed, it should be cold. The pear meat pieces were left at about four o'clock in the morning every day, and they were tormented by coughing and woke up to eat.
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If your hair is dry, you should pay more attention to the care and maintenance of your hair.
Nursing can be very simple. The better quality products on the market can be used, the ingredients are similar, and it is best to use them in rotation, so that the hair can absorb more nutrients.
First of all, you can trim the rough and dry hair regularly and irregularly, in order to save money, I repaired it at home, but I bought a professional barber scissors, 40 yuan, because I heard the barber say that ordinary scissors are more blunt, and it is not good to cut hair. In this way, the bad hair is repaired and grows healthy hair.
And then, every time after shampooing, when it is semi-dry, I will use leave-in baking oil, or repair lotion (now I use Pantene, which used to be a miscellaneous brand, but it has almost never been interrupted anyway), note, there is no need to apply to the roots of the hair, where the hair is healthy, and if it is wiped, it will be very oily and clog the pores, which is not good. Allow to dry naturally.
If you are not afraid of trouble, you can pour the film and bake the oil 1-2 times a week. It's to buy products, and pack a few more hot towels with a shower cap at home, (I don't cover it, anyway, with a shower cap, the top of the head will also emit heat, and the time is about the same for 30-60 minutes, or be careful not to wipe the hair on the top of the head). In fact, if you are lazy, you can do it, and the care after each shampoo is enough.
In addition, you can try Avon's Brightening Dahu Repair Essence, wipe it after shampooing, and dry your hair will be very soft and shiny, and the effect will be immediate. However, I personally feel that this is still a superficial effort, and it will still be rough after washing, so I must adhere to the usual care, which is the way to maintain hair from the roots.
In summer, you should also pay attention to sun protection for your hair, wear a hat or umbrella when you go out, and it is good for your hair.
Persistence will definitely have an effect, my hair is so good, almost no bifurcations to the waist, very smooth, even so I still wash and wipe the product every time, get used to it, otherwise I feel like I owe my hair. ~.
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For example, avoid direct sunlight in summer, and you can make some homemade hair maintenance when you shampoo your hair
1. Before shampooing, stir together one to two egg whites and a glass of milk, wet the hair and wipe it evenly on the ends of the hair (according to the length of the hair, the appropriate amount is adjusted), and then cover the hot towel for ten minutes to wash it off!
2. Buy products by yourself at home or in a hair salon to do it, I bought products from a hair salon and do maintenance there by the way, and the current hair quality is quite good;
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Perm and wash more, and then use conditioner.
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Use a shampoo suitable for dry hair, followed by a conditioner (use every shampoo!!
Use plenty of conditioner or a moisturizing shampoo.
Wash your hair with milk, and after washing your hair, soak it in milk and clean water for a while, then wash it with water.
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