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I've tried your situation too. I usually solve it like this: cook 3 or 4 days a week and eat out for 1 or 2 days, or adjust some pasta, flour and so on in between.
It is indeed difficult to cook a person's rice, the amount is not easy to master, and it is not easy to buy vegetables. Personally, it is recommended that you make a soup in the morning, boil the amount of a day, and continue to drink it in the evening, and you can continue to drink it when it is hot, and you can also have a supper if you can't finish drinking, and the bones in the soup can be dipped in soy sauce and served with rice. There is basically no waste.
And then a green vegetable is indispensable, right? In the morning, you can sell the day's green vegetables, eat green in the morning, and buy Chinese cabbage, winter melon, bitter gourd and the like in the afternoon, which are more durable. It can even be left for a few days.
The main dish depends on your personal preference, such as steamed fish in the morning. Buy some lap-mei or something to eat in the afternoon. In a word, buy the day's food in the morning.
So as not to have to run the market twice a day.
One final word: if you don't want to be so troublesome, end your single life quickly. Huh
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It depends on whether you like cooking or not.
I cook my own food at home.
Pick up the recipe and do it.
The relatively simple food for breakfast is to make Chinese burgers of my own invention.
1 steamed bun.
2 Boil some of the pork (see how I made the pork on it).
3 Slice the steamed bun and put bitter lettuce on the mat and sandwich the meat.
4 Throw in the microwave to heat
5 Eat. Lunch Beef and mushrooms Wash the mushrooms Don't blanch the meat and cut the foam in the oil to the pot so hot that you see smoke Meat, green onions, seasonings, mushrooms Flip the spoon and put it on a plate Whether you eat rice or other staple foods is it's up to you.
Dinner, let's order it lightly, egg bitter gourd, this is relatively simple, let's not talk about it
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Egg fried rice and boiled noodles can be used.
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I just fried two eggs, bought three yakiniku, and I'm about to finish it!
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500 grams of pork belly, 3 slices of ginger, 5 slices, appropriate amount of rock sugar, 1 piece of cinnamon, 2 star anise, 2 grass fruits, 20 Sichuan peppercorns, 3 bay leaves, 2 cardamom, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, 2 tablespoons of salt, appropriate amount of water, pie crust part, 300 grams of flour, appropriate amount of water.
Yeast 3 g <>
1Put the pork belly and all the ingredients into a casserole, add enough water at one time and simmer until soft (first bring to a boil over high heat and turn to low heat and simmer).
2. Add an appropriate amount of water to the yeast powder, stir evenly and set aside.
3. Pour an appropriate amount of all-purpose flour into the bowl, dig a pit and pour yeast water into the pit and stir until there is no dry powder, it is recommended to add yeast water in small quantities many times, if the yeast water is not enough, you can add water directly.
4. Roughly knead into a ball, cover with plastic wrap and let stand for 20 minutes.
5Knead the dough smooth, cut it into small pieces, and continue to let it rise for about 20 minutes (the purpose is to make it easier to knead in the next step).
6. Roll into long strips that are thin on both sides and thick in the middle.
7. Roll it up in the middle.
8 rolls into the shape of **, and the mouth is tightened.
9 flattened 10 send to the oven at 180 degrees for 20 minutes.
11 You can also use a frying pan to set the shape of one side first, then the other side, cover the pot and then cook.
12Cut the middle of the baked crust.
13Chop the stewed pork belly (here you can add chili, coriander, lettuce, green peppers) and other side dishes.
3 cups all-purpose flour, 1 cup warm water, 1 1 2 teaspoons yeast, 2 teaspoons salad oil, 1 4 teaspoons salt.
Meat filling: 2 pounds of pork leg meat (about 900 grams, semi-fat and lean is the best, but I like a thinner pot of old marinade, 1 clove of garlic, 2 bay leaves, 2 straight fibers, 4 cloves, 2 star anise, 1 4 cups of soy sauce, 1 tablespoon dark soy sauce, 2 tablespoons of sugar, 1 4 cups of cooking wine, 1 piece of ginger (flattened teaspoon Sichuan pepper, 1 handful of dried red pepper, 1 2 teaspoon thirteen spices, 1 cinnamon, 1 teaspoon oyster sauce, 1 grass fruit, patted, appropriate amount of salt, appropriate amount of water, 4 green chili peppers, 1 small handful of coriander. [2]
1Put all the ingredients into the bread machine, start the dough program, and the bread machine will automatically knead the dough.
2. Take out the dough after 2 shots, knead off the large bubbles, and divide it evenly into 12 equal parts, or decide according to your favorite size. Then knead each dough in turn and gently roll it out with a rolling pin.
3. After the cake is fermented again for 15 to 20 minutes, the pot is heated over low heat, sprayed with a little oil, and the two sides of the cake are baked until golden brown, about 12 minutes on average on each side, because the small cake is very small, it is cooked directly in the pot, and it does not need to be sent to the oven to bake.
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When I am home alone, what should I eat at night?
Egg fried rice. What to eat at home alone.
There are quick-frozen dumplings, glutinous rice balls, balls and the like in times, which are very convenient and can be eaten at home in a few minutes. Or buy instant noodles, it's also fast, especially dry noodles for two or three minutes. It's really not good, you can go to the supermarket again to buy some otaku food, I have a lot of home, such as:
Large jugs of milk, all kinds of bread (not just dry bread), all kinds of convenient cooked food (which can be heated in the microwave), and snacks. Okay, that's enough. Give points
What can a person eat at home, you have to be at home for a few days.
A lazy person's favorite, instant noodles, all flavors, all kinds of specifications. You can add eggs, ham, and vegetables according to your preference, and eat them for a week without repeating them, so happy.
What to eat at home alone.
When I am alone at home, I don't want to cook at all, so I will buy one or two family worry-free dishes, directly heat it with rice and eat it, and then lie down again.
I'm home alone, what to eat at noon.
A person also wants to eat nutrition, just buy the spoon of finished dishes in the palm of your hand, it is much cleaner than takeout, and you can eat it when you heat it.
What is the best meal to eat when I am alone at home every day?
A person can eat casually, eat as much as possible, eat as many vegetables as possible, and drink plenty of water.
What is convenient and simple to eat at home alone?
Make your own fruit and vegetable salad I do it at home, it's not only nutritious, but also convenient. I got off work to buy some vegetables and fruits, I came to some desserts such as bread, or bought some side dishes to take, a bottle of salad dressing, and made my own vegetable and fruit salad, simple and convenient, and beauty and health care, if you are a beauty, you can also ** And making your own salad is very emotional, you can pair it with some red wine, hold a bowl of salad and watch TV on the sofa and play electric, it's cool to think about it Haha And tell you, salad with a sugar egg is also delicious Finally, I wish you happiness, Hopefully, one day you can make a salad with your beloved.
What is good to eat at home alone?
You can eat whatever you want, as long as it's not too troublesome, no one cares about you anyway, and the expenses are not too big.
When you are home alone, what is suitable for lunch.
When I'm home alone: (1) Lean meat, noodles, and green vegetables, put them in the pot together and cook them together, without putting them on fire, which is nutritionally balanced and convenient. (2) Eggs, tomatoes, greens, noodles.
3) Wan Chai Pier dumplings, boiled vegetables, (4) Wan Chai Pier Yunyu, (5) If it's a hot day, I can only eat watermelon meal. (6) Steamed buns and bread are also made up for a meal.
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One at home, what to eat, of course, is the most convenient, that is, instant noodles, if there are many people, you can buy your own vegetables and come back to get them
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Mushroom baked rice. Material:
100g rice, 50g onion, 100g mushrooms, ham 40g bacon, a small amount of oil, an appropriate amount of mozzarella cheese, and a small amount of salt.
Method: 1. Peel the onion and wash it and cut it into cubes, wash and cut the mushrooms into slices, cut the ham into cubes, and rub the mozzarella cheese into shreds.
2. Heat a wok, add a small amount of oil, add diced onion and stir-fry until transparent.
3. Add the ham and stir-fry until fragrant.
4. Add the mushrooms and fry them until cooked.
5. Turn down the heat appropriately, add the stirred rice, stir-fry all the ingredients together, and add a little salt to taste.
6. Place the fried rice in a container that can be placed in the oven and top with shredded cheese.
7. Put it in a preheated 200 degree oven and bake it on top and bottom until the cheese is melted and slightly colored.
Tomato lazy rice.
Ingredients: half a carrot, 1 tablespoon light soy sauce, a pinch of black pepper, half a potato, a pinch of green beans, a pinch of bacon, a pinch of cooking oil.
1.Peel the potatoes, peel the carrots and soak the rice for 10 minutes.
2.Dice the ingredients, peel and remove the stems of the tomatoes.
3.Put the rice in the pot, add a little cooking oil and a little black pepper.
4.Put in the ingredients and the water is a little less than the normal steamed rice.
5.Once cooked, add light soy sauce and stir well.
Hey, I'm just like you, I have nothing to do every day, and I go online when my kids go to school, it's boring, it's annoying.
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Fry eggs. This dish is the easiest to pick up. Oh.