Why do old people sprinkle salt when they soak their feet?

Because to prevent athlete's foot, washing feet with salt water can not only sterilize and disinfect and prevent athlete's foot, but also make feet smooth. Sleep aid and anti-aging often wash feet with salt water, coupled with massage springs and other acupuncture points, can promote local blood circulation, help sleep and anti-aging, but also **cold, and can even enhance memory, so that the mind feels relaxed. To prevent colds, the heart of the feet will be warmed by the cold, and the local temperature of the upper respiratory tract will rise and fall and the resistance will be weakened or enhanced due to reflex

It is said that cold water should be used to wash the face, and hot water should be used to wash the feet. The method of washing feet with salt water is generally to add half a spoon of salt to half a basin of hot water, and the water temperature can be slightly higher. However, if there is a wound on the foot, salt water should postpone the use of salt water to treat athlete's foot, and the basis is that when the concentration of salt reaches a certain level, the growth of microorganisms can be inhibited, but this is often not the case.

Because on the one hand, the concentration of salt needs to be very high to be effective, and it is difficult to soak your feet and add salt to that level. Secondly, after all, this is just soaking your feet, so it won't be soaked for too long, and you can't achieve the purpose of **.

Salt also has a certain cleaning effect, so when washing your feet, you can gently rub it during the process of soaking to remove the dead skin in your feet and play a role in cleaning.

Soaking our feet can help us improve the blood circulation of the body, and in the process of blood flow, the blood in the body can be better replenished, and it will also have the effect of keeping warm and driving away cold. On the one hand, the temperature of the hot water will subside step by step, and at the same time, the soaking script is to promote blood circulation, when soaking the feet, the blood circulation is almost concentrated in the position of the feet, and the long-term blood supply is easy to cause insufficient blood circulation in the brain, causing dizziness and headache.

Because sprinkling salt can help us wash the dirt more easily.

Because sprinkling salt will be more beneficial to our cleaning.

Salt firms and promotes water absorption.

Because salt has the effect of sterilization and disinfection. Soaking your feet in salt water is good for the human body.

This belongs to the rural earthwork, but it has a certain bactericidal effect.

Because salt is cheap and easy to obtain, and salt water foot soaking can sterilize and disinfect.

Because the raw material of salt is simple and easy to obtain, and it has many benefits.

Because salt can sterilize and disinfect, promote the absorption of water.

Because salt can sterilize and disinfect, and then it can also make ** more energetic.

The old people on our side don't have this habit.

I haven't heard of it, it's your place.

1. Sterilization: salt itself has the effect of sterilization, people with athlete's foot can try to soak their feet in salt water, beriberi patients are caused by fungi, then put salt in hot water, with the rise of heat, the pores of the feet are all opened, which is more conducive to the absorption of salt, and the sterilization effect is more ideal.

2. Clean: The cleaning effect will be better with salt water bacteria, the first point I also mentioned that salt has the effect of sterilization, if you can wash your feet with salt water, then the bacteria on the feet will be cleaned more thoroughly, and the hot water with salt has the effect of exfoliation, and the keratin is removed cleanly, and the feet will look softer and cleaner.

3. Delay aging: The feet are the farthest part from the heart, and many times the hands and feet will be cold due to insufficient blood supply, which also has a certain impact on the kidneys.

4. Enhance resistance: many people are prone to colds in winter, and colds are caused by low resistance, the same group of people live in the same space, some people are prone to colds, some people do not have any symptoms, then symptomatic people are people with low resistance, if you can soak your feet in salt water every night to enhance your resistance and eliminate the cold on the soles of your feet.

OK. Soak in salt water and add about 2 tablespoons of salt to warm water. Because salt has the effect of anti-inflammatory, sterilization, and stool.

Soaking your feet is very important, it should be said that your feet are very important, and if the blood circulation in your feet is good, your heart doesn't need extra pressure to send blood to the ends of your feet. As a result, the incidence of high-risk diseases such as high blood pressure, heart disease, and stroke will be greatly reduced.

If you regularly soak your feet in warm water, it can not only promote metabolism, but also strengthen internal circulation. And it is also very helpful for people who often suffer from insomnia. When soaking your feet, the water should not be too hot or too cold, and it is okay to be warm, about 45 degrees Celsius.

If you don't add too much salt when soaking your feet, it will lead to getting drier and drier, you can add some peppercorns to hot water, drink more barley and red beans in your diet, dilute and healthy barley and red bean tea, and exercise more.

1 Now that we know that foot soaking is a particularly good thing for the body, let's talk about how to soak your feet. Soaking feet and feet, the focus is on this bubble word, soaking, that is, to completely soak the feet in the water, which means that the water for soaking feet must be sufficient, and there is enough heat.

2Don't think that you can just make a basin, add some water to soak your feet, that's to wash your feet, it's not the same to wash your feet and soak your feet, and the basin for soaking your feet is also best made of wood, and it doesn't matter if you don't have it, but the water must be hot. Also, the time of foot soaking should not be too long or too short.

3. Soaking your feet for about 20 minutes every day can help the blood flow through the whole body and relieve stress. In addition, you can also add some other ingredients to the water for foot soaking, such as adding salt, which can reduce inflammation and laxative; For example, ginger can be added, which can remove cold and moisture.

Soak your feet in vinegar.

Bai heals.

Before going to bed, add to a half-tub of water.

zhi100 150 grams of vinegar, water to dao warm water, put the feet into its special soak genus.

About half an hour, long-term persistence, there will be unexpected gains.

1. Eliminate fatigue. Vinegar can accelerate the blood circulation of the human body, improve the ability of hemoglobin to carry oxygen, improve the hypoxia state caused by fatigue in various parts of the body, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, so that the human body can relax and recover fatigue.

2. **Sleep disorders. Soaking your feet in vinegar for half an hour every day can coordinate the excitement of sympathetic and parasympathetic nerves, regulate, regulate, and relax tense nerves, reconcile meridian qi and blood, and balance yin and yang.

3. Strengthen your body. Vinegar can penetrate the surface of the foot, enhance blood circulation, activate and strengthen organ function, remove human blood garbage and lesion sediment, and many chronic diseases.

In addition, soaking your feet in vinegar can also enhance your elasticity and make it smooth; It can also dispel rheumatism and improve human discomfort symptoms such as chills and intolerance. In short, soaking your feet in vinegar has many benefits, and it is simple and practical. Hot water can relax the body after a day of work, while salt can remove bacteria from the feet, and vinegar can protect the feet and make them smoother

1: Salt: Add 10 grams of salt directly to hot water (it can prevent liver diseases, such as: high blood pressure, irritability, internal emotional instability, irritable temper, depression, etc.).

2: Vinegar: Pour 50g of vinegar directly into the water (can prevent heel spurs and bone hyperplasia).

3: White vinegar: an appropriate amount of white vinegar (but no toes) to soak the feet directly (can **and prevent** diseases, such as: foot odor, athlete's foot, sweaty feet, **roughness, etc.).

Hello, why sprinkle salt when soaking your feet in hot water? Generally, the effect on the fetus is not large, but it is better to wash it with water. Soaking your feet in hot water does not affect the fetus, and it is generally advisable to soak for about ten minutes, pay attention to fetal movements, and have regular obstetric examinations.

1. Soak your feet with safflower: and blood stasis, buy one or two safflowers in the pharmacy and divide them into 10 parts, take one part and wrap it in gauze and boil it in water, then add a spoonful of salt, and then smoke the feet and then soak the feet to treat back pain.

2. Mugwort leaf foot soaking: It can be used to remove wind and cold from respiratory system problems. Buy one or two mugwort leaves at the pharmacy and divide them into five parts, take one fifth of the mugwort leaves each time, wrap them in gauze and put them in a pot to boil with water, smoke their feet first, then soak their feet, and then soak their feet in water when the water temperature is 40 to 50 degrees.

3. Vinegar foot soaking: Putting one to two spoonfuls of vinegar in the foot soaking water can cure cracked heels and soften heel bone spurs.

4. Baking soda and salt to soak your feet: to stabilize blood pressure, first put a spoonful of salt to boil the water, then put baking soda, if the blood pressure is low, put less and put more if it is high. Severe high blood pressure, coupled with mustard foam. (Mustard flour and baking soda are mainly used to lower blood pressure).

5. Soak your feet with ginger: If your feet are cold and afraid of cold, use a piece of ginger (like a piece of ginger like a jujube) to pat it flat with a knife, take a safflower, wrap it in gauze and boil it in water together, and then add a spoonful of salt to soak your feet.

It is very good for the elderly to soak their feet in ginger water often, because the elderly often soak their feet in ginger water, which can prevent diseases in the body. Moreover, soaking the feet of the elderly with vinegar every day also has great benefits to the body, which can promote blood circulation and eliminate blood stasis. It can also play a role in relieving back pain.

It is recommended to choose Longyuan ginger foot soaking pills when soaking your feet, and the effect is better.