If I m very fit now, do I still need to pay attention to smog?

No, smog is a mixture of fog and haze, itself is not suitable for going out to exercise in foggy days, especially running, and the core substance of haze is smoke, dust and other substances suspended in the air, which will definitely cause effects after inhaling the lungs, even if the body is very strong, it also needs to be well maintained, I really want to go out to exercise, it is recommended to buy a mask with good quality and special anti-haze. Just imagine, on a hazy day with very poor air quality, a man with a good body runs and exercises every day, how can there be no problems after a long time, if there is really no problem, the haze will not be so terrible.

How does this mindset work? If you think like this, betel nut is carcinogenic, but eating less is good for your health, so you are strong and you go to eat wildly. Smog is chronic, and slowly you will know how much the problem has to do with your physical strength?

You just raised it! It's not that the fish doesn't feel good, it's that he hasn't adapted to your environment, like people, give you a different place to survive, you must have a certain adaptation process, this process is actually just 2-3 days, nothing to worry about, the solution is as follows:

You must first ensure that the environmental conditions for his survival are good, "You should know this very well {I still found you a data habit of the living environment: map fish does not have strict requirements for water quality, and can live normally in weakly acidic, neutral and slightly alkaline water. The water temperature requirement is 22 30.

The amount of dissolved oxygen in the water is relatively high. It likes to eat animal live bait, is a carnivorous and ferocious fish, eats small fish and shrimp, and can also eat pork and other pieces, so it must not be mixed with small fish. Despite its clumsy body, the map fish swims quickly, reacts quickly, and hunts quickly and accurately.

When it is full or in a crowded environment, it lazily sleeps on its side like a pig, so it is known as a piglet. As long as the bait is sufficient and the water quality conditions are good, it can grow to at least 16 cm or more that year.

You starve him for 2 days, don't feel distressed, and then you give him his favorite food, it's simple, but it's doable

The fish doesn't feel good, and you may vomit after eating it. But when you are full, you rarely vomit, and you basically don't vomit when you eat something. There are many reasons for vomiting, such as after air transportation, the water quality vibrates strongly, and it is easy to spit out half-digested food, or vomit "stomach pouch".

Many large fish react in this way, usually as a sign of some unstable factor, but it will get better soon.

Stupid, not delicious pull. There is also the fact that new fish are easily not adapted to the water quality. It'll be fine after a while. The map is the most realistic, no problem. The bigger ones generally don't die. Rest assured.

Answer: You feed several different foods, small fish, shrimp, dried fish food, small loaches, etc. See what it really likes.

It's normal to pay attention to the water quality, and it will be fine in a few days

Possibly because it is a carnivore. It's best to look it up.

Your fish is just raised, usually when the fish arrives in a new environment, there will be a kind of "water and soil adaptation" appearance, but there are also gastrointestinal problems, so you still have to pay attention to observation, if it is just water and soil adaptation, just like the upstairs said to do it, but if it is a gastrointestinal problem, you have to buy fish medicine for it to take, it is best to use diluted oxytetracycline to bathe the fish.

Since your fish still bites other fish, it may be that your feed is not suitable for it, and it is not used to eating it, so you can buy some red worms to feed it.

The map fish is a carnivorous fish, and it eats small fish...