It is better to drink mung bean soup in summer, or green tea

If you go home, drink mung bean soup When you go out, mung bean soup is inconvenient to bring, so drink green tea

Remember.

Drinking mung bean soup often in summer can eliminate the heat heat. Mung beans have higher nutritional value, their protein content is higher than that of broilers, and the content of calcium and iron is much higher than that of chicken, and the content of vitamin B1 is 17 times that of chicken.

Drinking some salty water or mung bean soup in summer is good for the body, because it contains a lot of sodium, potassium and other minerals, which can replenish the mineral loss caused by heavy sweating.

Mung beans have certain medical properties. The medicine of the motherland believes that mung beans are sweet and cold, and have the effects of dissipating heat, diluting water, reducing swelling and detoxifying.

It can be used to treat symptoms such as polydipsia, edema, diarrhea, sores and poisoning with traditional Chinese medicine. Because mung beans are cold, the elderly with weak spleen and stomach should be cautious about eating.

This is a folk saying. Hehe, just eat some detoxification, just like you said mung beans. Lily. Chain. Loofah water. It's all good.

Mung bean soup has a cooling and detoxifying effect, your itching is okay, and it is indeed as adults say, it is caused by poison, this poison is not the poison we understand, but the poison in traditional Chinese medicine, I don't know how to explain it, I have also encountered it, mainly in pumpkin, or seafood, such as crabs, shrimp and other seafood, really, the itch is good, in the evening or before going to bed at night, the itch is particularly bad, and there are serious cases similar to pimples that grow, or red, eat more vegetables, also eat more detoxification things, you can ask the adults, they have more earthwork.

Drinking mung bean soup in summer has two effects.

Mung beans have the effect of detoxifying and clearing the heart, therefore, many people like to boil mung bean soup at home in summer, but the length of time to boil is very particular.

There is a knack for boiling mung bean soup in summer.

According to experts, if you want to cool off, boil for about 10 minutes, and only drink clear soup; If you want to detoxify, you need to boil it for a longer time, and it is best to eat the beans together.

The efficacy of mung bean is indicated.

Mung beans are cool and sweet, and can quench their thirst when they are usually drunk; Because it has the effect of diuretic gas, drinking after food or drug poisoning can also play a role in removing toxins from the body, and also has a certain effect on heat swelling, heat thirst, hot dysentery, carbuncle, pox poison, macules, etc.

Detoxification: The heat-clearing power of mung beans is in the skin, and the detoxification function is included. Therefore, if you just want to beat the heat, wash the mung beans when cooking the soup and boil them over high heat for about 10 minutes, taking care not to cook them for a long time.

The soup boiled out in this way is green in color and relatively clear. There is no need to eat the beans together when drinking, it can achieve a good effect of cooling off. If it is to clear heat and detoxify, it is best to boil the beans.

This kind of mung bean soup has a turbid color and poor heatstroke effect, but it has a stronger heat-clearing and detoxifying effect. >> Chinese medicine and mung bean soup.

Prevention of heat stroke: mung beans are cooked together with other foods, and the effect is better, such as preventing heat stroke, you can drink mung bean honeysuckle soup: 100 grams of mung beans, 30 grams of honeysuckle, decoction.

Drinking mung bean soup in summer, you can achieve the effect of clearing heat and relieving heat, we drink mung bean soup, before soaking the mung beans for more than two hours, Hongzi boiled out of the mung bean cong empty soup is more delicious.

Drinking mung bean soup in summer can relieve the heat, first soak the mung beans for a few hours, then put water and mung beans in the pot, and then put a little sugar to cook.

Drinking mung bean soup in summer has the effect of clearing heat and detoxifying, and there is also a throat moistening to help the body of the body to attack the envy, slip early but boil mung bean pat to make the soup is very particular, first of all, mung bean soup to boil for more than two hours, otherwise it will not play an effect.