What should I do if I have a bad stomach and go to the toilet

It may be colitis, go to the doctor, it may turn into colon cancer.

Go straight to the hospital, or you'll get more and more delayed.

Go to the hospital. It's going to drag on more and more.

It is recommended to go to the hospital for a visit.

Poor digestion, difficulty in going to the toilet is likely to be constipation, and it is recommended to eat more foods such as fruits and vegetables. You should also drink plenty of water.

Constipation refers to the fact that stool stays in the colon for longer than the normal excretion time, making it easier to contaminate, resulting in no defecation for more than 48 hours; or subjective symptoms of constipation or a feeling of uncleanness. Constipation often affects appetite and the absorption of intestinal nutrients, prolongs the residence time of toxic substances in the intestine, and is absorbed in large quantities, causing toxic reactions; In severe cases, it can lead to acute myocardial infarction, cerebrovascular accident and life-threatening. The main manifestations are abdominal distention, loss of appetite, nausea, bitter mouth, mental malaise, dizziness and fatigue, body aches, and some people have anemia and malnutrition.

Eat more fruits, you are not a disease, it may be that you have a bad gastrointestinal tract, try not to take medicine, apples and bananas can be.

Eat less and exercise more to keep you healthy.

Try to think about what you eat each day. Do you have an allergy to a particular food? Make a record and find out the cause when your stomach goes bad again.

People who are prone to stomach swelling try not to eat legumes, starchy foods, and indigestible foods. Don't drink coffee, soda, watermelon juice and sour juice, don't eat bananas on an empty stomach, eat less cabbage, sweet potatoes, taro, bread and other foods that can easily cause stomach bloating.

Try not to overeat at dinner or at night, eat more meals and less every day, eat as slowly as possible, count three times and don't gobble up cold water after eating, bad eating habits are the main causes of our stomach swelling.

Generally, people with a bad stomach have a cold stomach, and they need to eat some ingredients that can warm the stomach and dispel wind, such as: brown sugar, brown sugar, ginger and so on.

Brown sugar ginger egg soup".

Ingredients: 2 eggs, 5g ginger

Flavoring: 50g brown sugar

The method is as follows: 1) Wash the ginger, put it in 500ml of water and cook it over low heat for 20 minutes.

2) Turn down the heat, knock the eggs into the ginger water to form poached eggs, and boil until the eggs float.

3) Add brown sugar and stir and put in a bowl.

This soup has the effect of warming the stomach, dispelling cold, and increasing protein.

In addition, with the help of external subsidies such as: foot massage, abdominal local massage, qigong practice, etc., can help to improve the problem of stomach distension.