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It is inevitable that you will encounter bad things and cannot change them, so see what you do that may have the chance to change your situation.
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Give yourself a hug in the moment, accept your own state, or grievance or pain or anger or fear ......If necessary, find a professional counselor to accompany you for a while.
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If you can't change it, accept it, do other things, don't want to be bad for the time being, and divert your attention. Think about the worst thing is death, all the bad things in the face of death are small things, the experience of life.
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It must be something you need that has not been met. Then ask yourself: what other ways can be met for that need. Then, do it.
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Although friends are rare, but we also have to treat every friend rationally and seriously, bad things are an indispensable spice in our lives, with this seasoning, our life will grow, with this seasoning, it is also a ripening agent in our life, eat a trench to grow a wisdom, but also an indispensable blind growth pill in our life, Although we can't change the adversity in our lives, we can try to struggle from adversity, resist, no matter how difficult it is, we must cheer ourselves up, don't lose to others, Don't lose to yourself either.
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I usually make myself eat well, drink well, and rest well. Or dance to your favorite **. Or call ** to talk to a close friend you trust.
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People's social circle is a problem, no matter what good or bad things you encounter, it has too much to do with your spouse, but it is mainly related to yourself, and it has a relationship with the social circle, if the people around you are not friendly, there is provocation, or sarcasm, or light makes bad, or you are damaged behind your back or secretly hurt you and the surface is unfriendly, if you come into contact with these types of people, all your advantages will be buried, and no matter how much love you have, you will not be able to show it at all, so, what kind of people do you befriend? And what kind of circle to live in is very important.
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We will inevitably meet some people in our lives, the opportunity is not invested, the fate is not coincidental, it is to meet such a person, we also have to face it rationally, speaking is the key, the expression of language and the language of the face is also extremely important, as the saying goes, it is difficult to find friends, most people between the heart and the heart, there will be a distance, distance produces beauty, distance is also between people in order to get along with the distance, although there are many friends, but the real confidant friend is very rare.
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There is no power to change, it can only be to comfort the other party with your heart, and then use your own words to make the other party less upset and distressed, which is also a good way.
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I think the best way is to be silently with her, listen to her troubles, and give her moral support, so that her troubles will slowly dissipate.
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Comfort her, many things can only be adapted when they can't be changed, and comfort her since they can't help.
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