How can I make my hair grow faster?

Don't wash your hair frequently, just wash it once every three days. At the same time, eat more walnuts and sesame seeds to help hair growth.

Stay up late, maybe it will grow faster.

Professional consultants tell you: the main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends.

When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. Eat more sulphur-containing proteins:

Eggs, milk, lean meat, beans, fish and shellfish, yeast, etc. Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

There is also a way to wash hair regularly to increase the nutrition of the hair, and the hair will grow faster: the method of rapid hair growth: the actual improvement method starts from the scalp.

Because the amount of hair is related to the head**. In addition to genetic and dietary habits. What we can improve is to prevent hair from becoming less and less or falling out.

Of course, it can also make the hair grow faster. It all starts with the scalp. 1.

Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism. 2.

Choose a shampoo that's right for your hair type 3Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair. 4.

Nourish the hair roots with a scalp-specific control serum "If you're oily" or a nourishing serum "If you're dry". 1.Comb your hair often 2

Eat more iodine-containing foods: kelp 3Wash your hair often 4

Regular exercise boosts metabolism 5Massage the scalp often 6Trim your hair regularly.

Healthy hair grows fast 1. Clean your hair thoroughly Don't wash your hair every day Scientifically speaking, it is to wash it 3 times a week Wash it every other day in summer Shampoo and conditioner must be thoroughly cleaned from the hair Don't leave residue Try to dry your hair naturally If you use a hair dryer, just blow it until it is 8 dry Avoid applying shampoo directly to your hair Massage your scalp properly when shampooing Good for hair 2 Avoid dyeing it often.

If you have dry hair, do it regularly so that your hair grows faster. Also, you can't wash your hair every day, and you can't often use one brand of shampoo, so you should change the brand occasionally. It is most suitable to wash your head 3 times a week. Hair tied up grows faster than shawl hair.

When shampooing, massage the lower head, comb the hair with a wooden comb, trim the ends of the hair, so that the hair grows quickly

It is not easy to split the ends of the hair, and it is necessary to comb the hair with a horn comb every day, which has the main hair growth, and also activates the brain, improves headaches, dizziness, and insomnia.

Worry, many people ask this question, the speed of hair growth has little to do with external factors, and it is fast if you are not in a hurry, and your hair is split ends, do more care, and trim it often, and you can do it Beauty-loving hair is very bad

Every day and the vixen fight, so that she helps your hair grow.