HOW TO MAKE HAIR GROW FASTER IT IS BEST TO 1 2CM A WEEK

Comb and wash your hair frequently.

It is said that washing hair with beer is very effective, my classmate tried it, she said it seems to be really effective, I haven't tried it, do you dare to try it..?

No way, if your hair can still be pulled with a splint, use a splint to pull it

Three times a day, I grew around my nose in about a week

Absolutely fast. If you're so short that you can't pull the splint, you're blessed.

Eat more, snack less, and sleep more.

Stay up less late, eat less fried food, and eat more whole grains, such as black sesame seeds.

At the same time, the shampoo activates the blood circulation, regulates the sebaceous glands, improves the nutrient delivery ability of the hair roots, and truly improves the function of the scalp tissue. Only by effectively controlling hair loss can the problem of hair loss be fundamentally solved.

Eat more blood-replenishing things and use a good shampoo, preferably with more natural ingredients. When washing your hair, more **

I'm much better with Schwarzkopf, don't use Japanese shampoo, it will make my hair very soft.

Ways to make your hair grow faster:

1. Eat more protein foods.

Some poor eating habits, such as preference for sweets, fast food, and fried foods, can easily lead to hair loss and are not conducive to healthy hair growth.

2. Hair growth food.

Some foods are considered to be very beneficial to hair growth, such as He Shou Wu, which we are very familiar with, which can both black hair and hair growth, and some such as walnuts, black sesame seeds, black rice, etc. are excellent foods for hair growth, and long-term consumption can hit the effect of rapid hair growth.

3. * Scalp.

The scalp promotes blood circulation in the scalp, which helps hair grow quickly. *There are many methods for the scalp, the main principle is to use the fingertips to gently advance from the top of the head to the forehead according to the regularity, *the force should not be too large, and it is best to use it many times ** to achieve the best effect. If you don't have **, it's also a good way to comb your hair with a horn pat.

It is not possible, there is a certain growth turnover period of hair, and the growth cycle of hair is divided into three stages: from the anagen phase - telogen phase - shedding phase. The rate of growth is affected by factors such as gender, age, location and season, and the hair grows about millimeters per day, and the hair growth is most vigorous at the age of 15-30, and it grows slightly faster in summer than in winter.

For humans, it is impossible to grow ten centimeters of hair in ten days. Normal human hair is 1 to 2 cm per month, and there is no technical means to accelerate the growth of hair to 10 cm in 10 days.

If you want to make your hair grow 10 centimeters faster, you can go to the barber shop and ask the hairstylist to do your hair extensions. Hair extensions can visually change the length of hair in the shortest possible time, and the current traceless hair extension technology is also relatively perfect, and the traces of hair extensions will not be visible after hair extensions.

If you keep your hair coiled up and suddenly put it down after a week, you'll notice that it's grown a lot.

Ways to make hair longer quickly: Practical ways to improve hair start with the scalp. Because the amount of hair is related to the head**.

In addition to genetics and dietary habits, what we can improve is to prevent hair from becoming less and less or falling out. Of course, it can also make the hair grow faster. It all starts with the scalp.

1.Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism.

2.Choose the right bottle of shampoo for scalp 3...Accelerate blood circulation<; Frequent use of a massage comb to comb the hair can also achieve the effect...

Let the hair follicles make hair with sufficient nutrients. 4.With scalp special oil control serum<; If you're oily"...

or < of troophoric fluid; If you're dry"...Nourishes the hair roots.

Another 1Comb your hair often 2Eat more iodine-containing foods : kelp 3Wash your hair often 4Regular exercise boosts metabolism 5Massage the scalp often 6Trim your hair regularly.

It's better to go with the flow!!

1) It is advisable to supplement vegetable protein and eat more soybeans, black sesame, corn and other foods.

2) It is advisable to supplement iron and eat more soybeans, black beans, eggs, poultry, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

3) Eat foods high in iodine.

4) It is advisable to eat more alkaline substances, such as fresh vegetables and fruits.

5) It is advisable to eat more vitamin A foods, such as carrots, spinach, bok choy, leeks, amaranth, broccoli, water spinach, mustard greens, alfalfa, marantou, enoki, fennel, coriander, kale, apricots, etc.

6) It is advisable to eat more foods rich in vitamin E, such as celery, amaranth, spinach, wolfberry, mustard greens, goldenrod, black sesame, etc.

7) It is advisable to eat more vitamin C foods.

8) It is advisable to eat more foods containing mucin, such as beef bone broth, pork rib soup, etc.

This wish can only be a legend!

Hehe, this is impossible, eating more sesame seeds can make your hair darker.

Eat more sesame seeds. Massage the scalp frequently.