How to make ginger red date tea, how to make ginger red date tea?

Ginger has a strong spicy smell and has always been recognized by traditional Chinese medicine as the nemesis of "wind evil". Ginger contains volatile oil, gingerol, amino acids and rich in vitamin A and vitamin C, in addition to dispersing wind and preventing cold, it has a significant effect on dispelling cold, and can drive away mild colds, coughs, fevers, sore throats and headaches. The stronger the spicy taste of ginger, the better the effect.

Jujube can replenish the spleen and stomach and is used for spleen and stomach weakness, diarrhea, palpitations and other symptoms. Ginger and jujube tea is most suitable for female friends to drink in winter, improve the condition of cold hands and feet, and at the same time can also warm the stomach and dispel cold, beautify and nourish the skin, nourish blood and qi. Method 1:

Seven or eight red dates, three or four slices of ginger, and a few boiling water. After washing, put it in a thermos cup and fill it with boiling water, and keep the lid tightly! You can drink it in an hour!

You can add brown sugar when drinking) Method 2: Appropriate amount of red dates, ginger, wolfberry, and brown sugar. Put red dates, ginger, and wolfberries with an appropriate amount of water into a casserole, boil over high heat, turn to low heat and cook for ten minutes.

When eating, add brown sugar to the bowl, the jujube fragrance is mixed with ginger fragrance, and the whole body is hot after a bowl. Method 3:

10 grams of fresh perilla leaves, 3 pieces of ginger, 15 grams of red dates, first wash the red dates in clean water, then remove the date core, and then cut the ginger into slices.

Method: Cut the fresh perilla leaves into shreds, ginger slices, and red dates together and put them in a casserole pot filled with warm water and cook over high heat, and then simmer for 30 minutes after the pot is boiled. Remove the perilla leaves, red dates and ginger slices, then pick out the dates and put them back in the pot and continue to simmer for 15 minutes, after 15 minutes, the soup is ready.

Main function: It has the effect of warming the stomach and dissipating cold, helping digestion and qi.

Ingredients: 7-8 red dates, a little brown sugar, 3-4 slices of ginger.

1) Wash the red dates and ginger, put them in a thermos cup, pour boiling water, and cover.

2) Drink it in an hour! You can add brown sugar or honey to drink.

Drink a glass every day to warm the uterus and stomach and detoxify. Ginger syrup has the effect of invigorating blood and removing blood stasis, dispelling dampness and dissipating cold, which is already well-known to everyone, and many people don't know that adding a small amount of Sichuan pepper to cook together will have the effect of getting twice the result with half the effort.

Ingredients: brown sugar, ginger.

Operation: 1. Prepare brown sugar and ginger.

2. Pour an appropriate amount of water into the pot and start boiling.

3. Cut the ginger and set aside.

4. Pour the chopped ginger into the pot.

5. Add brown sugar after the water boils.

6. Simmer for about 10 minutes.

7. Remove from the pot and drink hot. Ginger syrup has always been a must-have drink for women's menstrual period, and a small amount of Sichuan pepper and red dates are boiled together, which can not only nourish qi and replenish blood, but also dispel dampness and drive away cold.

1. Wash the jujubes, remove the core and cut them into thick slices. 2. Cut the ginger into slices. 3. Peel the longan.

Or buy ready-made seedless dried longan. 4. Put all ingredients except brown sugar in a casserole, add 800ml of water and cook on the fire for 15 minutes. 5. Add brown sugar cubes, or put brown sugar granules in a small bowl or cup.

Pour in the boiled ginger jujube tea and enjoy.

Preparation of red date ginger tea:Recipe: red dates, ginger, brown sugar, water.

Method: <>

2. Remove the core of the jujube and cut into strips.

3. Next, peel and shred the ginger.

4. Put the red dates and ginger in a pot, add 500ml of water to boil over high heat, turn to low heat and cook for 20 minutes.

5. Add a small piece of brown sugar.

6. Cook for another 10 minutes and you're done.

The boiling method of ginger and red date tea is as follows:

Ingredients for ginger and jujube tea: 12 jujubes, 3 4 slices of ginger, 20 grams of brown sugar. Method: <>

The jujube is washed off the surface with running water, the ginger is cut into large slices with the skin, and about 20 grams of brown sugar are prepared; Take a small pot, put the jujube and ginger slices in cold water, and boil over low heat until boiling; Continue to let the jujube tea boil for 5 minutes, then pour in the brown sugar, and turn off the heat when the brown sugar is completely dissolved.

Another approach

Ingredients required: 1 piece of ginger, 8 red dates. It's a person's weight.

The method is also relatively simple, the jujube core should be removed and discarded. Then wash the ginger, soak it in water, and then add flour to soak and scrub. Ginger is used here, which is relatively tender and has a lighter spicy taste, but the nutrition has not changed, and it is still very rich.

If you can accept a more spicy taste, you can use old ginger, as the saying goes: "ginger is still old and spicy", this is the truth. After washing, cut the ginger into thin slices, which is conducive to the precipitation of taste and nutrients, and it is okay to crush it directly.

Take a casserole, pour in the amount of water that one person drinks, and add the ginger slices. Ginger slices should be added in cold water, so as to facilitate the precipitation of nutrients.

At the same time, add the pitted red dates and cook for more than 10 minutes, and if possible, cook for more than 40 minutes. Therefore, the amount of water should be increased slightly, so as not to dry out after 40 minutes of cooking. Ginger jujube tea should be drunk while it is hot, and it is not good when it is cold.

The entrance is slightly spicy with a hint of sweetness, and after drinking a glass, it feels very comfortable.