How to make jujube tea? The correct practice of jujube tea

Rock sugar red date tea.

60 grams of red dates, 60 grams of crushed rock sugar. 1 tablespoon of wine, 8 cups of hot water.

Directions: Place the dried longan, red dates, crushed rock sugar and all the seasonings in a large soup bowl.

After covering the high heat for 6 minutes, switch to medium-low heat for 6 minutes, and its fragrance can overflow.

Codonopsis red date tea.

Recipe: 20 grams of Codonopsis, 10 20 red dates, 3 grams of tea leaves. 【Usage】After washing the codonopsis and red dates, drink them with boiling tea

Recipe: 20 grams of Codonopsis, 10 20 red dates, 3 grams of tea leaves.

【Usage】After washing the codonopsis and red dates, drink them with boiling tea

Efficacy] tonifies the spleen and spleen, and invigorates qi. It is used for physical weakness, reduced diet after illness, thinning of the ambassador's shop, physical fatigue, palpitations, and irritability in women.

Roast the jujubes over the fire, rinse them directly in a cup, and soak them to drink.

It's healthy, and it's good for the stomach.

The correct way to make jujube tea:

1 Clean the jujubes, remove the core and cut into small pieces, which are easier to soak in flavor.

Put the dates in a cup and add boiling water.

Cover and simmer for 5-10 minutes, (if you like to simmer for a longer time), then serve.

Finished product. <>

You can also pour it into a small cup and drink it as you see fit.

Wash the jujubes first, then add the jujubes to the black and cut them into small pieces, then make a cup of tea and add the jujubes.

People often use jujube with other ingredients to make tea and drink, its taste is luscious, nutritious, different ingredients and jujube have a good health effect, common honey jujube tea, ginger shredded jujube tea, wolfberry jujube tea, longan jujube tea, etc., and different kinds of ingredients can also be matched together, the taste is better, but many people do not know what to do for jujube tea, the following is a brief introduction to the production method of jujube tea.

Red date tea production steps:

Step 1: Prepare red dates and other ingredients, such as shredded ginger, wolfberry, longan, astragalus, etc.;

Step 2: Wash the jujubes, you can cut them into small slices or remove the pit, put the jujubes and ingredients into a pot or electric kettle, add an appropriate amount of water, boil water and simmer over high heat;

Step 3: After boiling for a while, turn off the heat and wait for a few more minutes;

Step 4: Wait for the jujube tea to cool, pour the tea into a bowl or cup, and then drink it directly.

Jujube tea sounds very simple to make, I believe everyone can make it, but it is not very easy to cook a good jujube tea, different ingredients are collocation, heat, etc., you need to learn more about some relevant knowledge, and try to accumulate experience, if it is a home-cooked drink, do not need to think too much, follow the above steps.

Every winter, I see many people drinking jujube tea, and I am a little curious at that time, what is the effect of jujube tea? Can make people like it so much, and later after a special understanding, I found that the effects of jujube tea are really a lot, today I will write them out, and at the same time will tell you the practice of jujube tea.

1. The practice of jujube tea.

The method of jujube tea is very simple, you only need to prepare ten red dates, and six to eight grams of tea leaves, and it is best to prepare a little brown sugar. When making, put the red dates and tea leaves into the pot together, add the clear ruler line of water, and then put the brown sugar into it, and then boil, boil until the red dates become soft, turn off the heat and take it out, filter out the tea leaves, and then drink the tea juice and eat the red dates.

2. Jujube tea can be used to nourish qi and blood.

It contains a variety of vitamins and amino acids, and also contains some trace elements, which can nourish qi and blood after people eat, can improve the body's vitality, and can also improve the body's ability to resist diseases.

3. Jujube tea can fight cancer.

Jujube tea is a special tea that can fight cancer, this tea contains trace components such as yelignoic acid and mountain phytic acid, which can inhibit the production of cancer cells, reduce the damage of viruses to cells, and have good anti-cancer and anti-cancer effects. Jujube tea is also a kind of tea that can protect the liver, this tea can improve the liver's detoxification ability, can also improve the activity of liver cells, and has a certain preventive effect on hepatitis and liver cirrhosis.

1. Prepare 7-8 jujubes and 400ml of water. Tear the jujube apart first, so that the fiber is exposed, which is conducive to the full release of nutrients, cooking more flavorful, and removing the jujube core at the same time. After processing the jujubes, put them in a pot, add water, and soak them for at least four hours to soak out the flavor of the jujubes, and the taste of the jujube will be stronger.

2. Then heat over high heat, boil until boiling, and continue to cook for five minutes, so that the fragrant and sweet jujube tea is ready. Boiled jujube meat does not have much flavor and can be kept or taken out and thrown away. Drinking with red dates can nourish the blood and liver, and can also improve sleep quality.

3. According to personal preference, during the cooking process, some other ingredients can be added to enrich the taste of jujube tea, such as wolfberry, brown sugar, or tea. Put the red dates and tea leaves into a pot, add water and brown sugar, cook until the dates are ripe and soft, and filter them once.

Prepare 10 red dates, 15 grams of brown sugar, and 1 black tea bag.

1. Boil the jujube with an appropriate amount of water;

2. Add the brown sugar and the tea bag to soak for 90 seconds, and then take out the tea bag.

Brown sugar jujube tea.

Brown sugar jujube tea is a sleepy drink with brown sugar and jujube as the main ingredients.

Taste. Sweet.

Step 1. Prepared ingredients.

Step two. Step two.

Rub the old ginger with puree, remove the pit from the jujube and cut it into small pieces.

Step 3. Step Wang buried Chong three.

Mix all materials.

Step 4. Step 4.

I don't like to use plastic wrap so I use a dish and steam it on high heat for 30 minutes.

Materials:

Take 10 red dates, 15 grams of brown sugar, and 1 black tea bag.

Method

1. Boil the jujube in an appropriate amount of water;

2. Add brown sugar and tea bag wide and soak in the solution for 90 seconds, then take out the tea bag.