How to prevent hand freezes, how to prevent hand freezes

Generally, it is most likely to freeze hands and feet in winter, so as soon as the weather is cold, it is the most important thing to change cotton shoes in time, wear cotton gloves, and do a good job of keeping warm and preventing.

2. There is also a habit that should be developed to keep shoes and insoles dry and soak your feet in hot water every day.

3. If you have frozen feet, go to the pharmacy to buy some ointments, such as snake oil ointment, which have a certain effect.

4. Pick sesame flowers and rub them in the frostbite area. As long as you don't freeze this year, you won't freeze your hands in the future.

5.Wipe your hands with ginger in the summer, and you won't freeze your hands in the winter.

6.Take a few dried poplar leaves, put them in a pot and boil them in water to bring out the color. Then put your hands in a basin and soak them for 1-3 minutes every day to prevent hand freezing.

The important thing is to take care of it, try to touch as little or no cold water as possible in the winter, and wear gloves if it is going to go down. I started using a pair of Japanese anti-freeze hand gloves last year, and the effect is good, I didn't freeze last year, and so far this year, my hands are much more beautiful than before.

It's best to massage your hands often before winter arrives. Because chilblains are mainly caused by poor local blood circulation. When I was at school, I rubbed my hands together whenever I didn't need to write. It's a simple method that works well, so try it.

2. Physical exercise method.

Strengthen physical exercises suitable for your own conditions, such as practicing qigong, dancing, skipping rope and other activities, or use the gap between your hands, face and feet every day to gently rub ** until it is slightly hot, so as to promote blood circulation, eliminate microcirculation disorders, and achieve the purpose of "circulating blood vessels".

3. Temperature difference blister method.

Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so dry 3 times a day, you can exercise the contraction and expansion function of blood vessels and reduce the occurrence of chilblains.

4. Medication and rubbing method.

People with chilblain constitution can increase the intake of vitamin A, C and minerals one month before winter, and can take niacinamide tablets 0 1 gram orally 3 times a day, and calcium tablets 0 5 grams 3 times a day to improve the body's cold resistance. You can also rub chili pepper tincture on the area where chiblain occurs (take 20 grams of dried chili pepper, soak it in 500 ml of 75 alcohol, and use it after 7 days), rub it 2 3 times a day. You can also take three traditional Chinese medicines.

7. Appropriate amount of safflower, red peony, chicken blood vine, etc., decoction of liquid, local scrubbing.

Winter is the season when hands and feet are prone to freezing, and in order to prevent frozen hands, we need to consider it from multiple angles.

It is important to choose the right gloves. Choose gloves that are warm, breathable, and resistant to abrasion, preferably thickened wool or cashmere gloves. Some gloves also have a water-repellent coating on the outer layer to better protect your hands from getting wet in the rain.

It would also be useful if you could choose gloves with a touchscreen function.

For people who work or exercise outdoors for a long time, it is necessary to choose suitable thermal underwear, warm pants, and warm socks. These thermal underwear and socks can keep your body warm while preventing sweat from making you feel colder. Warm socks can prevent your feet from getting cold, which indirectly prevents your hands from getting cold.

It is also important to pay attention to hand care. After washing your hands, you should take them to dry them in time to avoid damp hands; To keep your hands clean and dry, you can apply some moisturizing hand cream or hand cream to protect your hands** from cold weather. Doctor Xi Qin recommended the best effect of using Sujian Sensitive Skin Repair Lotion, which has been loved and praised by many consumers.

When you go out, you should pay attention to what you wear, and you can match the appropriate clothing according to the weather conditions, and avoid taking off your jacket and exposing your hands to the cold wind. If you really need to go out, you can bring a hand warmer or flashlight to deal with sudden weather changes, and at the same time, you can use a hand warmer to keep warm.

To prevent frostbite on the hands, you need to start from many aspects, choose the right gloves, wear warm underwear, warm socks, do a good job of hand care, and wear it reasonably when you go out. If you do this, you can easily prevent your hands from getting cold.

Hello. There are many measures to prevent frozen hands, such as wearing good gloves, choosing some better gloves, which have the effect of cold protection and warmth, usually washing your face and hands with warm water, which can also effectively prevent frozen hands, in addition to freezing hands is a symptom, you can apply some aloe vera gel or snowflake cream to moisturize your hands, so that you can also prevent frozen hands, frozen hands or frozen feet, take more hot baths, soak your feet, which is conducive to blood circulation, you can also buy warm babies online to make your hands warm, no matter what, Protect yourself. Come on together, work hard together, encourage together!

Soak your hands in warm water and wear gloves.

Clenched your fists hard, and what my dorm mate said, It feels good.