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Knowing more about skincare is definitely good for skincare, and there are ways to do it.1Usually eat more fruits and vegetables, especially fruits, which contain a lot of good ingredients and can also replenish skin moisture. Keep a good mood.
2.Don't stay up late, staying up late will lead to endocrine disorders and acne. Getting enough sleep is also essential for perfect skin, try to go to bed at 10 p.m. every day and get a full eight hours of sleep.
3.Wrap the ice cubes in a towel, wrap an appropriate amount of ice cubes in the towel according to the size of the ice area, and tighten the excess part. Leave it on your face for at least a minute, everyone's skin can tolerate it differently, but you must hold it for 1 minute to see the effect of the ice cubes.
In addition to these, suitable skin care products are indispensable, Japan's Yarol is most suitable for girls who want to be white, compared to the good effect of fairing, suitable for girls with a good economic foundation.
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Genes and environment may cause **black, pay attention to sun protection, use some isolation, so as to prevent ultraviolet radiation** make **aging too fast, resulting in pigmentation. Eat some foods rich in vitamin C, whitening, and vitamin E foods to nourish your skin, and of course, external whitening can also be appropriately supplemented, such as whitening essence.
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Whitening surgery is done, or sanded with industrial sandpaper first, and then whitened with a washing machine.
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1: Pay attention to labor protection: When outdoors, be sure to avoid direct exposure to the sun, and you can apply some sunscreen whitening cream.
2: Eat a reasonable diet: eat less salt to reduce the formation of melanin. Drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits.
3: Ointments or cosmetics containing estrogen are prohibited: the reason is that estrogen promotes the formation of melanin.
4: Regular use of high-dose vitamin C: Vitamin C can remove free radicals in ** cells and achieve the effect of whitening skin.
5: Use egg whites and honey: Take egg whites before going to bed, rub them with the palms of both hands, apply the face for 1 2 minutes, wipe it with a hot towel, and then apply honey, wash it the next morning, which can make it delicate and white.
6: Ginkmonds can be used to whiten the heart: take 600 grams of ginkmonds, peel and remove the core, dry and grind finely, and add honey or eggs to reconcile. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.
7: Take aloe vera juice: Long-term use of aloe vera juice can make ** whitening, slim body in oral aloe vera juice and then apply aloe vera lotion, the effect is better.
8: White Poria cocos and honey can whiten **: Take white Poria cocos powder, mix white honey, apply to the face at night, wash it the next morning, apply it for 7 days, and it will be visible.
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Make up more vitamin C, as long as you are not black, and you will slowly recover after a while.
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** Tomato juice can repair the skin after the sun Usually wear sunscreen.
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** There is a problem, 80% of which is due to lack of water.
Therefore, it is recommended that you go home at night and apply a ** Pay attention to basic care during the day Don't forget to wear sunscreen!
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To supplement vitamin C, you can eat more foods rich in these ingredients inside, such as lemonade soaked in honey, use some products with high concentration of vitamin C externally (preferably at night), use moisturizing essence during the day, and pay special attention to sun protection and don't continue to intensify.
**Sunburn, the most important thing to replenish is moisture, don't use too much force when cleaning**, be careful when massaging, and use gentle skin care products. **After the injury, some sisters will apply a frenzy**, a lot of sheets a day, in fact, this is just a waste, because our skin's absorption capacity is limited. It takes a month for tanned cells to be metabolized due to skin metabolism, but if we choose products that contain AHAs, we can speed up the metabolism and make sunburn get better quickly.
Drink more milk and eat more fruits, and stick more fruits**.
The most important thing to watch out for is the sun. We know that sunlight can make ** dark, after going out, ** will become dark, whether it is cloudy or rainy, it will make ** black after a long time outside (in the open air), or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen. >>>More
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