What are the ways to reduce the concentration of snow in the human body?

To put it simply, drink 8 glasses of water a day, eat more detoxifying things, such as mung beans, black fungus, pig blood, etc., and eat more vitamin-containing things.

Reducing the amount of fat can only be achieved by exercising to consume daily energy intake, on the one hand, to prevent the possibility of fat production, and on the other hand, to consume the fat that has already been generated.

This is easier to achieve for adolescent teenagers, but it is more difficult for adults. Because if an adult does not exercise all the time, he has generally formed a fat accumulation under his skin, and consuming this fat is a painstaking task.

There are many ways to do exercise** or continue to build muscle.

First of all, I will tell you that there is no fat in muscle, muscle is composed of protein, and fat is basically under the skin.

Snowflakes have a loose structure and a large surface area, which can absorb more impurities in the process of condensation and landing at high altitudes. It has been determined that 1 liter of snow water contains milligrams of nitrogen, while 1 liter of rainwater contains only milligrams, which is 4 times less than snow water. When the snow melts and seeps into the soil, nitride and some of the acidification in the soil form various salts, such as ammonia and sulfation to form ammonium sulfate.

Ammonium sulfate is a high-quality fertilizer needed for the growth and development of crops. It has long been noted that plants in grasslands near glaciers and permanent snow zones grow particularly luxuriantly, and experiments have been conducted in which the germination potential and germination rate of maize seeds soaked in snow water are increased13 and 2, respectively, compared with those soaked in ordinary water.

In livestock feeding, snow water also has considerable effects, such as feeding hens with the same weight and feed with snow water and ordinary water at the same time, and the result is that the hens who drink snow water lay 1 times more eggs than those who drink ordinary water, and the eggs are larger. The main reason why snow water has such a good effect on crops and livestock is that there is less heavy water in snow water. Heavy water has a great inhibitory effect on the life process of organisms and affects their metabolic processes.

If you soak plant seeds in heavy water, the seeds will never germinate; Fish stocked in water containing 35-50 degrees of heavy water will die quickly. It has been determined that the heavy water content in ordinary water accounts for about 25 less than that in snow water. Therefore, snow water can promote the growth and development of organisms.

In addition, snow water contains very little air, which is relatively close to the cell water in the organism, which is easily absorbed by the organism and allows the enzymes in the organism to fully function. Therefore, snow water is an extremely valuable source of biological water.

Since snow cover has so many benefits for agricultural production, we should pay attention to snow cover in winter, and take advantage of the opportunity of snow removal after each snowfall to send the snow to nearby farmland, so as to prevent spring drought and promote agricultural production in the coming year.

Drink plenty of water, eat plenty of watery food, or eat more bitter gourd!

Don't touch iodine supplements and eat more fruits and vegetables. The human body has an excretory function and will have a self-cleaning effect. There are also studies that show that if you eat a lot of iodine-containing food, your intestinal absorption will be reduced, that is, even if you eat too much, you will not absorb too much, but will be excreted directly from the body.

Blindly reducing the iodine content of the human body is a certain risk, especially most of the Chinese are deficient in iodine, you have to deliberately reduce it, please be careful.

Non-iodized table salt, which reduces iodine intake.

If a urine test is done, proteinuria is present.

Normal urine is protein-free, but can occur if there is kidney disease or nephritis.

It may be nephritis** and should go to the hospital system**.

Don't worry about the high protein content of the human body, under normal circumstances, protein is converted into amino acids and then absorbed by the body, if you take too much, it will be converted into urea, which will be excreted with urine. Urine normally does not contain protein, if it exists, it means that there is a lesion in the body, and you should go to the hospital for examination, I wish you an early **.

Hello, if there are 2 proteins in the urine test, it means that there is a problem with the kidneys.

It is recommended to go to the hospital in the morning after eating and drinking, and then go to the hospital to do a urine routine on an empty stomach and morning urine to determine whether it is kidney disease.

I'm just a junior dietitian. Personally, I think that protein generally does not provide the daily energy expenditure of the human body. Want to reduce the amount of protein in the human body. Only take a few protein-rich foods.