What to look out for if you have acne on your face

Oiliness** refers to strong oil secretion, oily forehead and nose, enlarged pores, blackheads to the touch, thick and hard cortex, not smooth, dark yellow appearance, **alkaline, good elasticity, not easy to age. **Easily absorbs ultraviolet rays.

Oiliness** is indeed a problem for many friends. Especially in summer, the face is full of oiliness is even more scary, and it is easy to grow beans, if the beans are not properly treated, they will also leave scars, in the end, oily, especially the ** of beans, what should I do? What products to use to cleanse your face, how to control oil, and how to deal with the problems caused by oiliness** in your daily life.

Here's a look at how to deal with oiliness.

tip1 Cleaning work.

Wash your face thoroughly at least twice a day, once in the morning after waking up and once in the evening before going to bed.

tip2 moisturizes work.

In order to moisturize the epidermis, it is necessary to apply an astringent toner immediately after washing your face.

tip3 daily maintenance work.

Daytime care focuses on "moisturizing" care. In particular, it is recommended to use Doudou partner cosmetics not only to remove oil and moisturize, but also to prevent Doudou, to a certain extent, to solve the problem of oily beanie**, but also to properly hydrate the surface touch, with essence!

Some people are born with acne. But if you are not, then you have to review the things in your daily life, whether you always eat hot food, whether you use the wrong skin care products, and some small details that may cause acne, be careful: not too wet, too hot, too dry. Come on

Don't wash your face too often.

Don't eat too spicy.

Don't pick with your hands too often.

Don't mess with makeup.

It is better not to use Western medicine.

If you want to use Chinese medicine, it's pretty much the same.

There are 100 people who have acne, there are 100 reasons, and even if you know enough ways to treat acne, you still need a doctor's diagnosis. See what kind of physique you belong to, and prescribe the right medicine according to your physique.

Forehead. It means that the heart is hot and there is a problem with blood circulation, which may be too hard and sad. Such people have a bad temper and should develop the habit of going to bed early and waking up early, get enough sleep, and drink plenty of water.

Nose. If it grows on the bridge of the nose, it means that there may be a problem with the vertebrae; If it grows on the tip of the nose, it may be a large stomach fire and an abnormal digestive system; If it is on both sides of the nose, it may be related to ovarian function or reproductive system.

Chin. Indicates impaired renal function or dysregulation of the endocrine system. Girls are prone to acne around the chin, which may be caused by irregular menstruation, poor gastrointestinal function (pay attention to diet) or estrogen imbalance.

Left cheek. It may be that the liver function is not smooth, such as the secretion, detoxification or hematopoietic functions of the liver. Right cheek. It may be a malfunction of the lungs.

Cheekbone. Indicates liver problems or endocrine disorders during pregnancy, such as menopause.

cheeks. Indicates anemia and poor spleen and stomach function.

Under the eyes. Indicates during pregnancy, or anemia, estrogen imbalance.

Eyelid. Indicates multiple miscarriages or pregnancy.

Temple. It indicates mental stress, poor sleep, irregular menstruation, and abnormal vaginal discharge.

Hairline. It could be inflammation of the uterus, disease, etc.

Acne between the eyebrows. Chest tightness, irregular heartbeat, palpitations. Such people should not do too strenuous exercise, avoid smoking, alcohol, and spicy food.

Acne on the brow. (Eyes near the nose) indicates that the liver function is not good, it is best to have a regular life and rest, do not stay up late or drink and smoke.

Acne on the brow bone. Attention should be paid to liver maintenance.

Acne on the back or other parts of the body. The main reason for acne on the back is that the back is not cleaned, and the pores are blocked, forming oil particles, which erupt when it encounters heat or fire, just like acne on the face.

Prevent breakouts.

Drink plenty of water to eliminate toxins from the body, and in summer, eat more tomatoes and apples, and don't eat orange fruits, which are easy to get angry. Make sure to eat a bowl of green vegetables every day.

Insist on drinking green tea or chrysanthemum tea every day, drink less coffee and carbonated drinks, eat more vegetarian food, and eat less greasy; It is best to eat poultry meat, not pig, beef, and mutton.

Eat more corn, you can also use white radish to cook cabbage, put less salt and sea rice, eat once a week, or wrench the radish juice to drink.

Exercise more. Drink a certain amount of water, sweat more when you exercise, detoxify naturally, get up every morning and run two laps, or jump rope, not only detoxification, but also beauty and fitness.

Keep smiling, stay in a good mood, having acne on your face doesn't mean the end of the world.

Acne on the face affects the appearance, pay attention to these aspects to make you less acne.

Generally speaking, after a girl reaches the age of 20, the acne on her face will basically not grow again, if you still like to have acne during menstruation after this age, you should pay attention to the conditioning of the body. In this regard, how should it be adjusted?

Acne is caused by endocrine disorders, as long as the life is regular, light diet, supplemented by internal adjustment, it will be cured, I used 10 Meiqi collagen to remove, this is pure natural, conditioning the body is very good, whitening and hydration, it feels very good.

Eat less spicy food and sleep better! Pay attention to hygiene (rinse and wipe in time if there is sweat on your face), thank you for adopting.

If you have acne on your face, first of all, don't squeeze the acne with your hands, because the bacteria on your hands will seep into the acne, which will cause inflammation.

What do you need to pay attention to in the diet of acne on the face, and what should you pay attention to in the diet of people with acne? Love acne in the diet to pay attention to the following two general principles: Principle 1: stop eating all the foods that usually cause acne to break out more severely, and stop eating all foods that are easy to cause allergies.

I had a lot of acne a while ago, but now it's better, I insisted on applying the medicine for a few days to clear it up very well, my face is white and slippery now, and it's not easy to grow anymore when I eat something now, hahaha! By the way, it's the pox and ointment, you'd better try it, I won't be wrong with it.

Spicy, fried food is best avoided at all!

Try to breathe as much as possible, and don't apply patches on your face all day long!Use some acne products appropriately!

Acne on the face is considered to be a manifestation of acne, and the reasons are more complex, and it is related to Propionibacterium acnes infection, endocrine disorders, strong sebum secretion, abnormal keratinization of the sebaceous ducts of hair follicles, etc., which are easy and difficult.

Pay attention to a light diet, avoid spicy food, greasy food and high-sugar food; Live a regular life, don't stay up late, and get enough sleep.

There are many issues to be aware of.

1. Don't squeeze, but the acne after ripening can be squeezed, but it must be hygienic.

2. Eat more vegetables such as bean sprouts, and don't eat red meat such as pork.

3. Use some mild skin care products, because at this time, there is inflammation. Ketin's acne clearing, La Roche-Posay's acne clearing are good, you can compare them.

If you are oily**, pay attention to what you eat. Avoid chili peppers and seafood. Wash your face with water as much as possible. Skincare products can be paused for a while to give your ** a good rest. Light makeup can be applied every day. Vegetables can be eaten in the evening**.

Be careful not to stay up late too often, and don't eat so much frying.

What do you need to pay attention to in the diet of acne on the face, and what should you pay attention to in the diet of people with acne? Love acne in the diet to pay attention to the following two general principles: Principle 1:

Stop eating all foods that usually cause acne outbreaks, and stop eating all foods that can easily cause allergies.

1. Good habits.

Develop good habits and regular schedules.

2. Be patient.

The treatment of oily acne** is a long-term process, so don't interrupt and give up easily.

3. Get enough sleep.

One-third of a person's life is in a state of sleep, and sleep is not only a simple rest, but also a waste of time, but also a "march" of human health. Adequate sleep not only enables you to gain a healthy body and abundant energy, but also one of the secrets of Mindfulness** bodybuilding.

4. Be cautious about your diet.

Although there is no obvious relationship between food and acne and acne**, everyone should observe which foods they are sensitive to and avoid according to their actual situation. Minimize the consumption of potatoes with fried foods and chocolate. Please pay attention to nutritional balance and eat more vegetables and fruits.

5. No bangs.

Don't leave front bangs, the friction of the hair can exacerbate pimples and pimples on the forehead.

However, these methods are very slow, cumbersome to operate, and may not work for everyone. If you want a quick, simple and easy pimple, you can only use medication.