Why, I live so hard?

No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:

Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain! I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life.

Whether life is bitter or not, only you know! But, everything is not absolute! From another point of view, maybe what you think is bitter can also have fun to find!! The joy of life may not be very much, which requires us to create happiness ourselves!!

You know how to cherish life and have a lot of fun in life.

It's so hard, it's so tiring to live. In fact, it is the normal state of life, everyone is living in hardship, facing difficulties, struggling between wind and rain. If we retreat and run away when we encounter a little hardship, what is the meaning of such a life?

Life is like this, full of twists and turns, difficulties, and some hardships or happiness are too tired to live because of the recent bad state, try to find happiness and ease in life.

Every class of people has their own troubles, and many wealthy people have their own troubles, and they are forced to end their lives under pressure.

The pressure is more than your own ability to withstand your own desires, and then you overdraft yourself, resulting in increased pressure and exhaustion.

Therefore, your hardships are self-inflicted, and you can't afford to bear them, try to be cautious, and seek progress in a down-to-earth and steady manner.

This world is originally a world of suffering, the bitter life of adversity produces talents, life in this world is also their own karma, but also belongs to the past work they have done so the fruits of this life, there is no bitter life for ordinary people, only if you stick to it well, you will get benefits if you dedicate yourself to love and pass on positive energy, and you will change yourself to the realm of good deeds.

It's too hard, it's so tiring to live, life is like this, the ups and downs are called life, the ups and downs are called life, in fact, everyone is tired, but you have to face it positively.

I think it's because we're doing everything on our shoulders! And with heavy burdens, we have to keep moving forward!

So sometimes we have to learn to give up something, something that may have been ours and is or will no longer be ours! Maybe that's going to make it a little easier.

Anyone will have problems, some people have problems solved, and some people don't. A good attitude is destined for a person's success or not. No matter what we encounter, we should have a good attitude, actively forge ahead, be strong and unyielding.

That's what life really looks like, and everyone has it. Everyone has problems and everyone feels tired of life. But life has to go on, and that's how we live. Pain and joy.

Troubles start from the heart, and look down on the light. Prosperous three thousand, bearish is floating clouds, countless troubles, want to open is a sunny day. Why do people live hard?

Because I care too much about face. Face is the hardest and most useless thing to let go. Adults can only live out their inner life if they let go of their children.

Personally, I think that in the face of life, we must maintain a good and positive attitude to face it, and if you encounter difficulties temporarily, then you must find a way to solve it, and don't always complain.

It's tiring because there are too many desires, expectations are too high, you have to eat bite by bite, and you have to do things one by one, don't worry.

Life is good1, can't it be mortal? After more experience, it will not be bitter.

The root of human suffering and disappointment is often to care too much about oneself. Only by forgetting oneself and serving the public can we achieve ultimate happiness.

Like a dew drop under the sun, although it is crystal clear, it is always worried that it will be evaporated and dissipated into nothingness, so it suffers from gains and losses, depression and does not feel happy. In his short life, he is always shrouded in feelings of depression, pain, and disappointment. Why not let yourself be in the middle of the ocean?

Forget yourself and blend into the sea, no longer a dewdrop, but a part of the vast sea. When the dew melts into the sea, life is sublimated, and the bliss of life is here.

Paying attention to one's own pain and helplessness all the time is easy for people to lose their happiness and go to extremes. Forget about yourself, pay attention to others, help others, integrate your life into the immeasurable and boundless beings, serve them, be anxious about what others are anxious about, and think about what others think. Instead, you will get real happiness and a sunny life.

So, when you are depressed and in pain, go and help others and use your own strength to help others solve problems. Care for others, be grateful to others, help others, and magnify "others" to the infinite toiling masses and all sentient beings. You will be amazed to find that your own problems are solved.

Your own pain is no longer pain. Dissolve ourselves into the world, and each of us will sublimate from the dew to the sea, and life will gain eternal brilliance and brilliant sunshine. All the gloom is gone, and all the pain is gone.

I think that the morning glow, the dewdrops, and the comet are short-lived, impotent, and miserable, and I think that the sun, the sea, and the universe are splendid, happy, and eternal.

When you encounter pain, despair, depression, frustration, or helplessness, help others, and after a long time, your own problems will be solved. Some people say that I have nothing and can't help others. I don't want to help people.

However, when you truly dissolve yourself into the common life, you will find that you are a valuable person. No matter how good you are, there is always someone better than you. No matter how painful you are, there will always be someone who suffers more than you, and there is always someone who is worse off than you.

As far as you can see, you can always help some people. In the beginning, you can make a plan for yourself to do a few good things every day. Slowly, it became a habit to help others.

Over time, you will find that you have become sunny and energetic, and you have seen through the things you couldn't see through before, and you have figured out the things you couldn't think of, and the things that made you desperate have become nothing more than that.

Friend, maybe you're having a hard time. But as long as you give yourself and integrate yourself into the sea. You will discover the meaning and value of life, and you will also get real happiness.

I wish you happiness.