-
There are a lot of them, winter melon, radish, yam, mushrooms.
-
Corn pork rib soup is a food tonic soup, the main ingredients are corn and pork ribs, and the main cooking process is stew. Corn is highly nutritious by lowering blood cholesterol concentrations and preventing it from being deposited in the walls of blood vessels. Corn rib soup, the raw materials are corn and pork ribs.
Corn is a food with high nutritional value, which has the effect of strengthening the spleen and stomach, preventing cancer and fighting cancer. Red dates nourish the spleen and stomach, nourish qi and nourish the heart and lungs, and the two flavors are compatible with pork ribs and stew, which can not only appetize and benefit the spleen, but also moisten the lungs and nourish the heart. In autumn and winter, it is eaten with bone broth or pork ribs in simmered soup, which has a good tonic effect.
Corn rib soup is a common home-cooked dish, which can not only appetize the spleen but also moisten the lungs and nourish the heart. Corn Rib Soup Method 1 Ingredients: corn, pork ribs, green onions, ginger Method:
1.Chop the ribs into chunks of any length. 2.
Peel and shred the corn and cut it into small pieces. 3.Slice the green onion and slice the ginger.
4.Put water in the casserole, bring the water to a boil, and pour out the blood foam in the pot (just boil, time control)! 5.
Pour oil into the pot, stir-fry the pork ribs, pour water (if you want the pork rib soup to be fresher, you can drop two drops of vinegar in the water), add corn, ginger (you don't need too many slices or two) put it in the pot together, drop in a little white wine, and cook for about half an hour. 6.Cook, add a pinch of salt to taste.
Method 2 Ingredients: 500 grams of pork bones, 150 grams of corn cob, 100 grams of carrots, 10 grams of ginger, 10 grams of red dates, 5 grams of salt, 1 gram of monosodium glutamate, 2 grams of chicken essence powder, 2 grams of Shao wine, appropriate amount of clear soup Method: 1
Chop the pork bones into pieces, cut the corn on the cob into sections, peel and cut the carrots into pieces, peel and slice the ginger, and wash the red dates. 2.Add water to the pot, and when the water boils, add the pork bones and carrots, and rinse thoroughly over the heat.
3.Use a clay pot, put in pork bones, carrots, corn, ginger, red dates, pour in clear soup, Shao wine, boil over low heat for 1 hour, remove the ginger, add salt, monosodium glutamate, chicken essence powder, and boil for another 20 minutes.
-
The pork ribs and corn stew are so delicious.
-
The tomato soup with pork ribs is delicious, delicious, and suitable for all kinds of physiques.
Ingredients preparation: tomatoes, pork ribs, ginger, salt, ginger.
Method: 1. Wash the tomatoes and cut them into large pieces; Rinse the ribs with clean water to remove the blood.
2. Put water in the pot, rinse the bloody pork ribs, bring to a boil, remove the ribs after two or three minutes, and clean them.
3. Put the cleaned pork ribs in the casserole, put water, ginger slices and green onions, boil over high heat and turn to low heat for about half an hour.
4. Put the chopped tomatoes into the pork rib soup, turn on high heat, after the soup boils, turn to low heat and cook for about an hour.
5. Finally, add salt to taste, and sprinkle a little chopped green onion.
Tomato nutritional value:
Contains vitamin C, rutin, lycopene and fruit acid, which can reduce blood cholesterol and prevent atherosclerosis and coronary heart disease. In addition, it contains a large amount of potassium and alkaline minerals, which can promote the discharge of sodium salts in the blood, have antihypertensive, diuretic, and swelling effects, and have a good auxiliary effect on hypertension and kidney disease.
Nutritional value of pork ribs:
1 Pork ribs contain high-quality protein and essential fatty acids. Pork ribs provide heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2 In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
-
1.Choose a container - it is best to use a crockpot or casserole for soup, and it is not recommended to use a metal pot.
2.The longer the interpenetration is maintained, the more the fresh and fragrant ingredients overflow, the more the flavor of the soup will be fresh, and the texture of the raw materials will be crispy.
3.This depends on what kind of soup is cooked, and the flavor of the soup can be cooked to the maximum.
-
Ingredients: 500 grams of bone-in pork, 3 fine yams, 10 bamboo sunflowers, 2 corns, 10 water chestnuts
Appropriate amount of red dates, appropriate amount of wolfberry, appropriate amount of ginger slices, appropriate amount of pepper, appropriate amount of coriander.
Steps: Prepare a soup pot and a pot for blanching bones and blood. Add water to the two pots respectively, and add water to the soup pot by 5 times the pork bones.
For example, 500 grams of pork bones are put in 2500 ml of water. Both pots start heating at the same time;
While boiling water, cut the ginger slices and wash the red dates and wolfberries for later use;
Wash the pork bones and add them to a pot of boiling blanched water, boil the water for 3 to 5 minutes, and then set aside with a colander.
Scoop out the pork bones with blood and fat and put them in the soup pot next to them;
After boiling, turn to the lowest heat and simmer for an hour and a half;
When the soup pot starts to simmer, prepare the ingredients. Yams must be made of thin strips of iron rods, which are resistant to boiling and boiling;
After simmering for an hour and a half, prepare another soup pot and divide half of the soup base into another prepared soup pot;
Put the yam and bamboo sunflower in one of the soup pots;
Put the sweet corn and water chestnuts in another stockpot;
After the two soup pots are boiled, continue to turn to low heat and heat for half an hour or 40 minutes depending on the degree of cooking of the ingredients;
Add salt, pepper, remove from the pan and sprinkle with parsley. The delicious pork rib soup is ready.
Ingredients: Appropriate amount of pork belly, appropriate amount of pork ribs, appropriate amount of salt, appropriate amount of white pepper, appropriate amount of ginger, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of oyster oil
Appropriate amount of aged vinegar, appropriate amount of millet pepper, appropriate amount of shallots, appropriate amount of shallots, appropriate amount of chili oil, appropriate amount of sugar, appropriate amount of coriander.
Steps: The pork belly bought back is washed several times with running water, and all the flour inside and outside is rubbed repeatedly, and rinsed with water;
Then reapply the flour and rub and rinse well; Apply white vinegar inside and outside and leave it for a while, then rinse it off repeatedly; Most.
After pouring cooking wine into the basin, put in the pork belly and soak for 20 minutes, rinse it with water twice and you're done;
Put cold water in a cooking pot, add cleaned pork ribs and pork belly, add ginger slices and cooking wine, boil and cook for 3 minutes, then remove it;
Stuff the pork ribs into the pork belly, clean the pot and add enough water to heat it, then add the pork belly, a few slices of ginger and cooking wine.
After the fire is boiled, it will be boiled on low heat for 2 hours;
Remove the pork belly and cut it into strips;
Put the pork ribs and pork belly back into the pan again, add salt and continue to cook for 10 minutes, finally skim off the oil slick from the surface and add enough.
of white pepper;
Light soy sauce + aged vinegar + oyster sauce + millet pepper + shallots + sugar + shallots + chili oil to make a dipping sauce.
Tips: Cleaning pork belly can not be omitted, it will have a peculiar smell if it is not clean;
Do not put salt in the process of cooking, the pork belly will be constricted and hardened, and salt should be added after cooking.
-
Yam pork rib soup is a home-cooked soup with yam and pork ribs as the main ingredients, with a salty and fresh taste, which has the effects of nourishing the kidney and blood, enhancing immunity, lowering blood sugar and lipids, and protecting the liver, and can be eaten by the general population.
Yam pork rib soup] method.
1) Chop the pork ribs into large pieces, peel the yam and cut into small pieces, soak the jujube and wolfberry respectively, and slice the green onion and ginger.
2: Add enough water to the basin, add salt, stir well with Huadiao wine, soak the pork ribs for 30 minutes to remove the fishiness. Informed.
3: Add socks to the pot and blanch the pork ribs for 3-5 minutes, remove and control the moisture.
4) Heat the oil in another pot, add the pork ribs and stir-fry for 3 minutes, then add water and bring to a boil.
5) Add green onion and ginger slices, jujubes, simmer over low heat for 30 minutes, then add yam and wolfberries and add salt to taste.
6: Cook for another 10 minutes, sprinkle with chopped coriander or chives.
-
The pork ribs and yam stew are delicious
Yam pork rib soup].
Ingredients: two yams, appropriate amount of pork ribs, auxiliary ingredients: a carrot, a little salt, a spoonful of cooking wine, a section of shallots, a piece of ginger, a few wolfberries.
Utensils: Rice cooker.
Steps: 1. Wash the pork ribs, chop them into small pieces, wash them repeatedly, rinse off the impurities and dirt on the surface, and then put the cleaned pork ribs and water into the pot together, add a spoonful of cooking wine, a few green onion segments, and bring to a boil over high heat.
2. After the water boils, there will gradually be foam floating, and then you can turn off the fire.
3. Rinse the blanched pork ribs, put them in the rice cooker, add a few slices of ginger, pour in water, don't have too much water, add as much water as you need, and this rice cooker will not lose water when stewing soup.
4. Close the lid of the rice cooker and choose the function of nutritious porridge, the whole process takes an hour and a half.
5. After about an hour, peel the yam and cut it into small pieces. Cut the carrots into small pieces.
6. In the last 20 minutes, pour the yam and carrots into the pork rib soup, cover the pot and continue to cook.
7. After the soup is stewed, sprinkle a little salt to taste, and sprinkle in an appropriate amount of wolfberry.
Tips: Stewed pork rib soup, as long as the steps to remove the smell are done, the stewed soup will not have a fishy smell, but will have a hint of sweetness.
Yams should not be put too early, the last twenty or thirty minutes to put in just right, too early is easy to stew yam into puree.
When making pork rib soup, salt must be put at the end, and putting salt in advance will hinder the protein in the pork ribs, so that the umami of the stewed soup will be greatly reduced.
Goji berries should not be put too early, generally put in the soup after stewing, take advantage of the residual temperature to simmer, or put in the last five minutes, otherwise it will nutrientize the color of the soup.
-
Pork ribs, yam and red date soup.
Raw material. Yam, red dates, pork ribs, green onions, ginger slices, salt, chicken essence.
Method. 1. Chop the pork ribs into small pieces, wash and soak, and blanch them in a pot;
2. Peel the yam, wash and cut into pieces, put it in a pot and cook slightly;
3. Put water in the stew pot, add pork ribs, green onions, ginger slices, and cook for 30 minutes;
4. Add yam and jujube, continue to simmer, add salt and chicken essence to taste, and add wolfberry.
Winter melon and kelp pork rib soup.
Raw material. Winter melon, kelp, pork ribs, salt, green onion, ginger.
Method. 1. Peel the winter melon, wash and cut into pieces, soak the kelp in water and cut into slices;
2. Wash the pork ribs, cut them into cubes, put them in a pot and boil, and remove the foam;
3. Add an appropriate amount of oil to the pot, pour in the winter melon and kelp and stir-fry for 2 minutes;
4. Pour an appropriate amount of water into the stew pot, add pork ribs, winter melon, and kelp, bring to a boil over high heat, turn to low heat and simmer.
Pork rib soup with corn and mushrooms.
Raw material. Corn, shiitake mushrooms, pork ribs, green onions, ginger slices, salt.
Method. 1. Wash the pork ribs, add cold water to the pot and put the pork ribs to boil, skim off the blood foam;
2. Wash the mushrooms, soak them in water, and soak them for later use;
3. Put the pork ribs into a casserole, add enough cold water, add cooking wine and ginger;
4. Put corn and mushrooms in boiling water, turn to low heat and simmer after boiling, and season to get out of the pot.
Fungus potato pork rib soup.
Raw material. Dried fungus, potatoes, pork ribs, green onions, black pepper, cooking wine, ginger.
Method. 1. Wash the potatoes, peel off the skin, cut them into small pieces, and soak the fungus for later use;
2. Wash the pork ribs, soak them in water, blanch them in a pot, and remove the foam;
3. Put the pork ribs, potatoes and fungus into the pot, add an appropriate amount of water, and put ginger and green onions;
4. Bring to a boil over high heat, turn to low heat and continue to simmer, and remove from the pot to taste.
-
There are many ways to make pork rib soup: radish pork rib stew soup, kelp stewed pork rib soup, lotus root stewed bone soup, coconut white stewed pork rib soup, tea tree mushroom stewed pork rib soup, stewed pork rib soup, wolfberry stewed pork rib soup, soybean stewed pork rib soup, long bean stewed pork rib soup, daylily stewed pork ribs, etc., which can be eaten in turn.
Before the pork ribs are stewed, the blood in the meat should be removed: put cold water in the pot, put in the ribs, boil the water, and then Mo Xiaoming pour out the water, and then fill another water to stew, so that the boiled pork ribs will not be greasy.
Cooking pork rib soup requires the following basic condiments: ginger, green onion, star anise, cooking wine, coriander, Sichuan pepper, tea tree mushroom or American ginseng, and other condiments that can be added to your taste, are some of the optional ingredients that can enhance the flavor and nutrition of the soup base. >>>More
Does pork rib soup go with milk.
It has a role. >>>More
Rice is the staple food; Nourishing the stomach is key. Try to choose slightly acidic vegetables. Alkaline. >>>More
Lotus root corn pork rib soup.
Ingredients: 1 kg of pork ribs, 1 corn and 2 lotus roots. >>>More
Papaya Pork Ribs Soup: 500 grams of pork ribs, half a green papaya, appropriate amount of green onion and ginger, appropriate amount of cooking wine, appropriate amount of vinegar, and a pinch of salt. Method: >>>More