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Three-step layups are just one term. You don't have to run three steps before you get to the basket.
The three-step finger of the three-step layup: The first step when closing the ball is a center of gravity. When the second step hits the ground, it is time to shift the center of gravity.
When the third step is jumped, the center of gravity and feet are already off the ground, then the ball must be shot (can be shot in any way), otherwise when the ball is still in the hand when the third step lands, it is a walking violation.
The layup is just one of the three options, and when you are taking three steps, you can do shots, layups, balls, dunks, etc.
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It can be stopped. Generally speaking, it is said that three steps are blue, but if you say three steps, the action is more beautiful and standardized.
In the true sense of the word, as long as you don't walk more than 3 steps. You can cast blue, you can go blue
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The second step is to stop the shot.
If it's a three-step layup, it should be smoother.
You can slow down a bit, but not too slowly, and blow your steps carefully
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Generally speaking, if you set up two sets to shoot, you will be blown away, if you step into the second step, you will immediately shoot two steps to make a layup, and our referee will not blow it.
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Yes, you can also jump to the basket, and basically you won't be blown for a foul if you move consistently.
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OK! But jump on one foot.
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If you get blocked during a layup, you can dodge it like this.
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OK! There is a rule in the rules of basketball that reads: "When a player who has control of the ball on the court and has established a pivotal foot moves with the ball, moves, passes or shoots, the player may jump up with the pivotal foot and land with one or both feet at the same time."
However, one or both feet must not fall back to the ground before the ball is thrown. ”
There are two situations in the above rule, and the three-step layup falls into the "player can jump up the pivot foot and land with one foot" in this rule, because the second step of the three-step layup is to land on one foot, not the other situation in the rule - both feet land at the same time.
In other words, the three-step layup rule is "pass or shoot, and the player can jump up the pivot foot and land with one foot." However, after one kick is raised, either kick must not fall back to the ground until the ball is shot. From this rule, it can be seen that a player can only have a "center foot" and a "one foot" to land on the ground twice from the time the center is determined to the time the ball is shot, and the "center foot" and "one foot" can jump up when the ball is shot at the time of the three-step layup.
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In the rules of basketball "walking violation", the person who controls the ball must move in the way of dribbling, maintain the state of dribbling, and can move at will, but the non-dribbling state cannot be stopped directly, and can only pass or shoot. A three-step layup is a method of catching the ball in a fast run or making a close-range shot at the end of a dribble.
Can you take two steps to stop with a three-step layup.
According to the "walking violation" in the basketball violation rules, the person who controls the ball must move in the way of dribbling, as long as he keeps the dribbling state, no matter how he moves, he can move, but the non-dribbling state, that is, the movement when holding the ball will be limited.
In the game, after the player makes a three-step layup, he cannot stop, otherwise he will be judged as a walking violation, and if he is locked up during the three-step layup, he cannot shoot, and he can only pass the ball and cannot stop directly, unless the defender fouls in front.
What is a three-step layup
Three-step layup is a common name for shooting while basketball is moving, which refers to a method used when catching the ball in a fast run or making a close-range shot at the end of a dribble, and is often used in the fast break or when breaking through to the basket.
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