About some of the symptoms of winter, what are the main symptoms of winter sickness

Your illness is considered by Chinese medicine to be a deficiency of the lungs and spleen qi. If you can't defend the outside due to qi deficiency, the fluid is not solid, the palms are sweaty, and you have night sweats. Qi deficiency is weak and unable to promote the flow of fluid, and the throat is not nourished, and the throat is sore in the morning.

If the guard qi is not solid, it will be empty, and it is easy to feel the wind cold and catch a cold. Qi deficiency and loss of temper are afraid of cold. **When to; Nourish the spleen and lungs, strengthen the body.

Recipe; 20 grams of astragalus, 15 grams of atractylodes, 10 grams of parsnip, 20 grams of lily, 15 grams of bellflower. Cough with phlegm plus 10 grams of tangerine peel, 10 grams of banxia, and 10 grams of almonds. Take a decoction with water, one dose per day.

Dr. Yang.

Cold sweat on the hands and feet, fear of cold, is a sign of lack of yang energy. Usually insist on exercising more, take a bath with warm water after sweating, soak your feet in hot water every night, and massage your feet. In winter, you can choose warm and tonic foods to promote metabolism, meat:

Lamb, beef, shrimp, sea cucumber, oysters, eel, venison, chicken liver and other meats are rich in lipids and proteins. Fruits and vegetables: leeks, perilla, green peppers, mustard greens, kale, chili peppers, onions, pumpkin, lychees, peaches, longans, green onions, ginger, garlic, etc.

Others: brown rice, sorghum, sesame, and stone fruits such as pine nuts, cashew nuts, walnuts, chestnuts, etc. Medicinal diets can be chosen:

Angelica boiled eggs] Ingredients: 10 grams of angelica, 2 eggs, appropriate amount of sugar. Method:

Angelica sinensis decoction water to remove slag, beat in eggs and boil, put sugar to serve. Can be consumed in the morning on an empty stomach. Features:

Nourish yin and nourish blood. Angelica is a medicine for blood nourishment and blood activation, and eggs nourish yin and nourish blood. The combination of the two has a good blood tonic effect.

1. Laryngitis.

When winter arrives and the weather is dry, many people are unable to replenish water in time due to the lack of water, and they have symptoms of dry, itchy and painful throat, causing laryngitis. For example, white-collar workers, workshop workers, and workers working in confined spaces in the office have the highest incidence of illness. Almost everyone has mild or severe laryngitis.

This is mainly due to the large temperature difference between indoor and outdoor, poor air quality, and small circulation, so the bacteria multiply quickly and spread quickly, coupled with the high work pressure of most workers, the spirit is in a state of high concentration, the amount of exercise is less, and the autoimmunity is reduced, so that bacteria can take advantage of it and induce laryngitis.

Although pharyngitis is not very harmful, if you don't go, it will become chronic laryngitis after a long time, and sometimes it is easy to induce complications. Protection against pharyngitis: open windows frequently indoors for ventilation, maintain air circulation, and clean and disinfect more.

Patients should avoid spicy and hot food, eat more light food, drink more water, and exercise appropriately.

Second, colds. Because of the cold weather, many people like to stay indoors, offices and other confined spaces, afraid to go out, for fear of being "attacked" by the cold wind, and although there are many people, although it is warmer, the air is not circulated, resulting in viruses and bacteria multiplying quickly and in large quantities, at this time, the human body's resistance is low, and viruses or bacteria invade people's mouths or nasal cavities, causing colds.

Although a cold is not a serious illness, it can cause cough, fever, and even more serious illnesses, so it is urgent. Protection against colds: Patients should minimize going to public places, exercise more, wash hands frequently, maintain air circulation, drink more boiled water, and supplement vitamin C to enhance the body's immunity and help prevent the occurrence of colds.

3. Cardiovascular and cerebrovascular diseases.

In winter, people exercise less and drink less water, which leads to higher blood viscosity in the body and the formation of plaques and blood clots. When people enter and exit, the blood vessels in the body cannot adapt to the cold and heat of the surrounding environment, and it is easy for vasospasm to occur. The cold will cause blood pressure to rise, and the blood vessels in the periphery of the human body will constrict in the cold environment, causing blood pressure to rise, and the risk of cardiovascular and cerebrovascular disease is greater.

Protection against cardiovascular and cerebrovascular diseases: in winter, we should learn to keep ourselves warm, live a regular life, exercise properly, drink plenty of water, maintain a happy mood, and avoid mental tension and mood swings.

Winter is coming, these three diseases should pay special attention, if you are sick, you must cooperate with the doctor first**, the medication should be taken on time and in accordance with the amount, do not use the medicine by yourself. After the condition is stabilized, it is necessary to do a certain amount of protection and health care, and make sure that the condition is aggravated by mistake.

Winter is the coldest season, and even temperate temperatures can drop below 0. When the cold wave hits and the weather freezes, it is the time when the incidence of various diseases is high.

The freezing weather has brought temperatures below zero in most areas, but what effect does those extreme cold have on your body?

Cold winds in the cold winter air can cause temperatures to drop to dangerously low levels. Even above-freezing temperatures and high winds can cause you frostbite within half an hour.

Low temperatures can make you blister and slurred your speech. and limbs, such as hands, feet, nose, cheeks, and ears, are most susceptible to frostbite.

Data from the University of Maryland Medical Center suggests that if you feel a sore or tingling sensation, you may be about to get frostbite. Your ** will start to appear pale and hard, with a waxy appearance. Other symptoms include:

A burning sensation and swelling that may persist for several weeks, with blisters and black crust-like scabs forming after weeks of exposure to extreme cold. Once your ** warms up, yours will experience a flush as blood flows back into the frozen area.

In extreme cold, your body pumps more blood to the heart to maintain the temperature of the heart and lungs, thus preventing hypothermia. And the lack of blood circulation in the limbs and blood is what causes your body to be cold. In cold situations, even ice crystals can form within and between cells.

Once the body temperature drops below 35, it can be fatal. Data from the U.S. Centers for Disease Control and Prevention suggests that extreme cold causes your body to lose heat much faster than it can produce heat. This can happen even in temperatures above 4, especially if you're sweating and raining.

"Winter disease" is a disease that is prone to occur in winter, and most of the people who are prone to this disease are weak and cold, that is, as the saying goes, there is no firepower. The usual symptoms: cold hands and feet, fear of cold and warmth, fear of wind and cold, tiredness and sleepiness, etc., Chinese medicine calls yang qi insufficiency, that is, its own heat (energy) is insufficient, heat production is insufficient, and cold is endogenous from within.

Such a person sleeps under a quilt and wears socks even in the middle of summer. Why do winter diseases need to be cured in summer? It is because the winter disease patients themselves are biased towards deficiency and cold, and the winter environment is also cold, and there is no possibility of thawing when the two colds are sandwiched.

Therefore, it is very difficult to cure cold in winter, like drying clothes on a rainy day. However, in the middle of summer, the outside is hot and hot, and the heart is in full swing inside, at this time, the cold hides in the bladder meridians and joints of the back, and it is easiest to be driven out. But if the yang energy is weakened and there is no power to push it, it will miss the great opportunity to drain the cold.

In addition, there are many people who have a lack of yang energy in their physique, and then drink drinks to dispel the heat in summer, such as cold beer, herbal tea, fruit ice, and then work in an air-conditioned room all day. Keep in mind that cold is deposited. And where the body is invaded by cold qi, there will be qi and blood stasis, which is called "cold coagulation and blood stagnation".

If the cold stays in the joints, it will produce pain, if it stays in the viscera, it is easy to produce lumps, and if it stays in the meridians, the meridians will be blocked, and the qi and blood will not flow smoothly, not only the limbs will be warm, but also the symptoms of numbness in the hands and feet will often appear. Therefore, if you don't get rid of the cold in the summer, when the autumn wind comes together and the cold returns, you will be trapped both internally and externally.

As for the method: "winter disease and summer treatment" is the characteristic of traditional Chinese medicine in China, it is based on the principle of "spring and summer yang" in the treatment of winter disease and summer in the "Su Wen Four Qi Regulating Divine Theory", combined with Tianjiu, and the drug is applied on the acupuncture points of the human body to encourage righteousness and increase disease resistance, so as to achieve the purpose of disease prevention and treatment.

Winter temperature refers to the occurrence of fever and venereal diseases that occur due to abnormal weather in winter (cold and warm in winter). Initial headache, no sweating, fever, slight chills, thirst, dry nose or nasal congestion and runny nose, cough and qi reversal, or dry throat and phlegm knots, pulse count, and tongue coating gradually turn from white to yellow; This is followed by sweating and fever, thirst and fever, coughing, hypochondria and hypochondriness, pulse slippage, and red tongue with yellow and dry tongue. Later, it will be transmitted and the wind temperature will be roughly the same.