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Do you know what your strengths are? Except for the natural appearance and the like, why do you feel that you are inferior to others? Inferiority is not self-confidence, I think you need other people's praise to establish a little self-confidence, of course, this is within the social range, walk on the street don't care about other people's eyes, don't know, maybe some eyes are not for you but are misunderstood by you, make yourself even less confident.
Don't have a girlfriend at the age of 13 Hehe You're very good, you can still find your own strengths and strengths, I can't find it myself, so why do you have low self-esteem? There's no need to be nervous, make more friends, boys don't talk about brothers very much, make more friends, expand their social circle, and make friends. If you have a lot of friends walking together, will you still feel inferior?
Friends should be your pillars, don't care about everything, men, be broad-minded, don't think too much, you have your strengths. If you really feel that your friends are better than yourself, that's also very good, and it's also a good thing to have very good people as friends, and you should be proud of, because excellent people are friends with you, which means that you are also very good If you want to open a little.
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If you say "I'm handsome", it means that you have confidence in your appearance.
Low self-esteem is not a problem, should we find the cause of low self-esteem?
Panic is caused by worry, and if you just focus on what you have to do, you will forget about it.
In fact, when you walk in the crowd, people have their own things to do, and they won't keep an eye on you, you have to take it easy.
OK. You can try to be mindful of your behavior, as long as you don't break the law and do no harm, whatever you want.
And oh, you don't have to wear very good clothes, just by the "handsome" you said, it's fine.
Make more friends, you can also exercise, playing basketball is very exercised, and it can attract people.
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You are so young, you shouldn't have anything on your mind, you will have that feeling, either objective or subjective, you relax your mood, thinking "I am happy, very relaxed, very optimistic", when you have a bad feeling, you think, don't think too much at such a young age, it is harmful.
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Read more books to enrich yourself, smile in the mirror every morning and say that you are the best, and play with more optimistic people.
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You are still young, and girls at this stage are dressed up beautifully, and you can't tell how old you are.
When I took the college entrance examination, I filled in the school far away from home, and my relatives and classmates asked me why I ran so far, and I couldn't give a better reason when I was ignorant, so I just said that I wanted to go to a distant place to see. When I went to university, I met classmates from all over the world.
I also realized my own insignificance, low self-esteem followed me like a shadow, fortunately I met a few excellent classmates, roommates, they directly or indirectly pointed out my character flaws, and I vaguely saw from them what I lacked, this precious thing is called self-confidence. Low self-esteem brings too much trouble.
Because of low self-esteem, I especially hope to get the attention and affirmation of others, even if it is sometimes grandstanding; Because of low self-esteem, sometimes I use pride to cover up, and I am very tired of living; Because of low self-esteem, I don't dare to approach a girl who has a good feeling, even if she has stretched out an olive branch, there will be a voice in her heart, "Don't be sentimental, you loser".
When you encounter beautiful things, there will be a voice in your mind "How are you a talent", when you encounter a good opportunity, you will feel that you can't do it, and when you meet a good girl, you will be a little neglected, you will self-deny, hesitate, not be stupid and dare to take the initiative, afraid of rejection, and feel that you are a complete failure.
I can't find anything that can give myself affirmation in reality, so I found spiritual sustenance in the Internet** and online games, and this addiction is four years. I started graduate school last year, and it was as if God had given me a chance to be reborn, and my life seemed to be full all of a sudden, while I was busy in the laboratory.
I started exercising, reading books, and trying to do things that I had never done before. I began to like the feeling of sweating in the playground every bright morning; I've come to like being in the lab, even if research isn't my forte; I began to immerse myself in reading, as if there was an antidote to my confusion and inferiority complex in the book.
I started to try to start a business, even if the sun was blazing and sweat soaked through my clothes, when I got busy and took a serious look at myself, it seemed that everything was starting to go according to plan, although I was very tired, but I felt a peace in my heart that I had never felt before.
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Summary. Hello, dear. For the perspective of inferiority, combined with Maslow's needs theory, help students analyze what kind of needs are ignored, such as what things will make them insecure, whether they are respected and loved, and other perspectives.
Hello, dear. For the perspective of inferiority, combined with Maslow's needs theory, help students analyze what kind of needs are ignored, such as what things will make them insecure, whether they are respected and loved, and other perspectives.
Try to help students understand themselves, and if you are lucky enough to analyze the specific reason for the low level of need satisfaction, you can make some incentives for it. Whether it is a low-level or high-level demand, it is necessary to reach a certain level. Finally, try to help students accept themselves, all beings are suffering, and feel the small details of life to improve their own needs, and finally wish well.
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Then don't compare, comparison creates a gap, but this gap is something you can't accept.
Who is not more than the upper than the bottom. Everything should be viewed with a positive attitude, and some people's inferiority complex is due to the fact that he magnifies his shortcomings infinitely and ignores his own strengths.
I once read such a story in a book, there was a beggar who complained about his miserable fate and could not even afford a pair of shoes, and when he was in pain, he suddenly saw a man in a wheelchair, this person had no feet, compared to the beggar who had no money, he was even more miserable, and even wanted to exchange all his wealth for a pair of healthy feet.
Actually everyone has his pains, everyone has his shortcomings, when you think that the person you are comparing is better than you, in fact you only notice his strengths, and he tries to hide the shortcomings that you have not discovered.
For those who are much stronger than us, we don't have to envy them, but we should use this as a motivation to learn from each other's strengths, learn from others' strengths, and make up for our own shortcomings, which is a kind of wisdom left to us by the ancients.
When you have low self-esteem, don't be in a hurry to compare yourself with othersIf you want to compare, you can never find a balance, because there are people outside the world, there are only the highest peaks in the world, and there is no strongest person in the world.
I used to be a child with low self-esteem, but when I participated in the broadcast host, I found that little by little I changed, and the first time I walked on the stage to face everyone, I was nervous, scared, and even the six gods had no master, I didn't know how to get off the stage, but when I went on stage for the second time, I was not so scared, and the third and fourth times I went up again, it was like having a meal at home, It wasn't until later that I realized that I had completely become a confident and cheerful person, so, nothing could not be changed.
Overcoming low self-esteem is not a particularly difficult thing, inferiority is a thing that does not concern others, because you have a sensitive heart, like a hedgehog covered in thorns, and this phenomenon of being surprisingly far-sighted makes things enter a vicious circle, so you become more and more inferiorOpen yourself up, have the courage to accept new things, and try to communicate with different people.
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As the saying goes, good people deserve to die better than people, and goods should be thrown away. So be yourself. Because I am a unique existence in this world. If you put your thoughts right, you won't feel inferior.
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You must be clear that there are always people in this world who are stronger than you, and you will never be able to stand at the top, so there is no need to feel inferior at all, just be normal.
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You can tell yourself that your opponent will always be yourself, and only by surpassing yourself can you be truly successful.
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This is a sign of not being confident enough in yourself, so you should correct your attitude and give yourself self-confidence, and naturally you will not have this inferiority complex.
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This is a sign of a lack of self-confidence. You should improve your abilities to alleviate this situation.
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Learn to comfort yourself and tell yourself that there is no need to compare yourself with others and that you can live your truest self.
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You can be more confident and tell yourself that there are certain strengths in you that others don't have.
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You should participate in more activities to improve your temperament and self-confidence.
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You are in front of your elders, you can let go, you are not stressed, and your mind is active, because you really feel their love for you, and subconsciously do not worry about hurting you.
But in front of your peers, subconsciously you are afraid, afraid of being hurt, afraid of approaching because of strangeness, and afraid that others will not understand you and have a bad opinion of you. So you're not having low self-esteem, you're withdrawn, you're not social, you're insecure.
The development of this character is caused by the family environment in which you grew up. You should be a single parent, or there is an adult who almost completely does not take care of you, and the other adult who is around you is very loving and does not let you easily contact your peers, for fear that you will be hurt and taken by others.
Now you're getting more mature and you're thinking about things for yourself. You can force yourself to socialize more with your peers, and as your interactions increase, your personality will slowly change.
I wish you a sense of security as soon as possible.
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I used to be like that, but it's much better now. In fact, growing up slowly will change, you don't have to deliberately communicate with them too much, it's good to be appropriate and natural, too much will be counterproductive.
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Study hard, work hard, and divert your attention. Keep a good attitude, walk with your chest up, smile more, and you will find that you are excellent too.
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You are the imprisoned generation, there are no people who are almost forty like us, there is no more entertainment at that time, there is no better way to entertain except to play with people of your own age, there are many brothers and sisters at that time, so you prefer to play with people of the same age, play together, at that time parents are working, there are siblings to take care of each other and not worry. But you are not, confined to the circle of care of your parents and elders, with computers, televisions, and mobile phones. You're closed enough to be like this.
If you don't want to be afraid, you have to have your own circle of friends, and it's good to get in touch with it slowly.
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It's not a question of self-confidence.
This is very consistent with the symptoms of social phobia. Fear of being judged by others, and avoiding public, social, and even friends and acquaintances, also has a fear of the opposite sex.
If you simply train self-confidence, you will not solve this problem, but will cause an emergency response. Therefore, it is necessary to solve the problem from the root. The psychological roots of social phobia lie in the difference in cognitive patterns, so we should start by changing cognitive patterns.
Then you first have to understand what is the cause of today's psychological condition. You have to think carefully, not only about your current environment, but also about whether there are any psychological shadows in your childhood, or what blows you have suffered in the past. You can describe it carefully and send me a private message.
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I'm just like you, but I'm not confident enough.
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Low self-esteem is mainly due to low self-esteem and lack of self-confidence in interactions. Having an inferiority complex can easily lead to the loss of courage and confidence, not having your own opinions, instinctively thinking that you are not good when you encounter things, and having no courage to do things, timid, and echoing at any time, and not daring to express your own opinions. You may lose the opportunity to show yourself.
Therefore, if you find that you have an inferiority complex, you must pay enough attention to it and consciously take the following ways to overcome it.
1.Cultivating self-confidence: Self-confidence is emanating from within us, not all due to outstanding appearance, we must maintain full self-confidence from the heart. You can also appropriately challenge some things that you have never done before, enrich yourself, and slowly enhance your courage and self-confidence.
2.Learn to self-regulate: Learning to self-regulate is very important to overcome low self-esteem. Only by truly treating oneself, correctly understanding oneself, improving one's self-evaluation, and at the same time calmly facing setbacks and strengthening psychological balance, can we slowly overcome our inferiority complex.
3.Find your own sparkle: everyone has their own characteristics, honey of A, arsenic of B. Perhaps what you care about the most, the traits that you think are shortcomings, are the advantages that others can't ask for.
Like she has never changed! I have to listen to her songs and watch her music videos every day.
You always have to adapt. Once you're used to it, you can take advantage of it. >>>More