How to stutter and how to stutter, have you learned these six points?

1. Relax physically and mentally.

2. Stand in front of a mirror.

3. Read aloud.

4. Before you speak.

5. Try to add some rhythm to your presentation.

6. If you're giving a speech, don't look directly at someone.

1.Relaxed? Tell yourself that you're really going to do a good job. The more worried you are about stammering, the easier it is to stutter when you speak! So relax and speak calmly.

2.Stand in front of the mirror and imagine that the person in the mirror is someone else. You just have to start talking about anything – how you were doing that day, how you were feeling, what you were going to eat for a while – and watch your stutter go away.

3.Read aloud. This will also boost your charisma.

Just read it out loud. It's hard at first, but gradually you'll get more control over your breathing. One of the big problems that most stutterers face is not knowing how to breathe while reading and talking.

Reading aloud is a good practice and can be very effective in helping you overcome stuttering.

4.Before you speak, imagine what you're going to say. It's really hard to master, but it's really helpful.

If you can imagine it, you can name them, and you don't stutter when you say it. If you can't imagine it, then these words don't quite belong to you. So clearly outline what you want to say in your mind.

If you're stuck on a particular word, try replacing it with a simple synonym. The word may be easier to use, and you'll be more likely to pass by and speak the sentence smoothly. If you get stuck saying a word, take it slowly.

It's a lot of patience, but at least you'll feel a sense of accomplishment because you pronounce the word well. Don't be afraid to pause when you're imagining or spelling out the word. Everyone has a sense of fear of sudden silence, but you have to tell yourself:

This moment of silence is an opportunity for success.

5.Try to add some rhythm to your presentation. People who stutter tend not to stutter when they sing, because of a few points:

They sing long words, and the voices they use are gentle, making it easier than normal speech. [2] What if you could add a little bit of rhythm to your presentation (and make it a quality speech, like Martin?). Luther?

You may find that your stuttering is decreasing or even disappearing.

6.If you're giving a speech, don't look directly at someone. Look at the top of the audience's heads, or at a point at the back of the classroom.

That way, you probably won't be nervous and won't start a series of reactions to your stuttering. If you're speaking directly to someone, see if you can maintain timely eye contact with them. You don't have to stare at them all the time, but eye contact will reassure them and will also make you feel more comfortable.