What is it like to be old? What kind of manifestation does the heart always have?

I can't play the games of my childhood anymore because I'm older and I can't learn and ask anymore because I know; Enough is enough, I can't see people rich, because I have low self-esteem, I can't see people poor, because I'm not rich, I can't eat and drink nonsense, because I want to maintain health. So I don't like to be lively anymore, what haven't I seen? So it's not interesting not to go out.

So have a good attitude and be an ordinary person.

Poor adaptability. Low self-esteem, often feeling empty, feeling unable to keep up with others and the times. The sense of competition is degraded, there is no sense of innovation, no acceptance of new things, no curiosity, slow thinking, and helplessness against unexpected events.

Endorphins, which are produced by sports, are chemical molecules that can make people happy, and the level of happiness and pleasure is determined by the level of neurochemical molecules. At the same time, you can not only breathe fresh air and see beautiful scenery, but also socialize with people, meet new friends, and open up new horizons. I would like to introduce in particular, there is a group of elderly people around me, most of them are in their 70s, every morning and evening under the leadership of a friend of mine to practice Baduanjin and Jiamusi aerobics, people are old but not old, people are touching, especially a 80-year-old Uncle Chen, a year ago he was on crutches to exercise, now long ago without crutches, freely integrated into the collective.

It makes people sigh at the magic of sports and making friends to bring positive changes in people's psychological state.

Rigid and conservative. Stubbornness has been seen, and doing what you want. Reminiscing. Emotional trance likes to indulge in memories of the past and is emotionally fragile; Work efficiency is reduced, memory is significantly reduced, and things are forgetful.

More things are out of my mind. In the past, I felt that some things could be solved by using my hands and feet and my brain, but now it seems that it has become much more difficult. I used to want to be enthusiastic about helping people and things, but now I don't have that motivation anymore.

Maybe it's because my heart is getting old.

Insecurity. On the one hand, he is sensitive and suspicious, and on the other hand, he reacts coldly to what is happening around him. Loneliness. Withdrawn personality When encountering slightly unsatisfactory things in life, he loves to lose his temper, likes to be alone, and does his own thing.

The mentality of life is very important, it will even affect your life, of course, it is not easy to maintain a good attitude at all times, it is related to a person's personality and experience, the same thing you look down on the so-called life, but this attitude will be much happier, the same thing is always unable to think about it, it will become depressed and do not like to open yourself, such a way of living will feel very tired. In the same life, you have to look down on everything, just work hard.

Old-heartedness is an attitude, not that you are older, and your heart is getting older, but that you have experienced a lot of things, you are not a chirping child, but an adult with a mature mind, so most of the time you will behave very calmly, so you feel very old; Then there is a negative performance, always feel inferior to others, life is not satisfactory, work is not smooth, friends are not sincere, so I feel that the daily goal is not in **, I don't know what to do when I wake up every day, I feel very confused, so I feel that I am old, in this case, you have to adjust your mentality, work hard to cheer up, give yourself a goal in life, you will be energetic, for that goal to struggle.

Lost curiosity about everything in life. Doing everything seems to be able to anticipate what the ending will be, so I am reluctant to do it in the first place. It seems that he has seen through everything and is unwilling to accept new things.

I like to be quiet, and I think about something I didn't care about before. Thinking about living a negative life of seclusion.

When people reach old age, they will suddenly wake up: there is an end to life.

This perception will lead them to take action to do things that they really want to do but have never done before, and sometimes in ways they didn't expect.

It is only in old age that people really know themselves

It really belongs to yourself, and with a kind of tolerance

Accept yourself in a comfortable and honest way.

People only understand when they are old:

It's not anything else that they're trying to change, it's themselves.

Decades of time have been exchanged for nothing but ....The mind is as calm as water. Only when people are old can they truly comprehend what it means for all rivers to return to the sea and what it means for all things to return to one.

When people reach old age and old age, they already know how to comfort themselves:

And learned to be in the darkness that seems endless....

Light a lamp of hope for yourself.

years, began to understand that old age has its own scenery of old age.

When people reach old age, they begin to understand:

In life, no matter success or failure, joy and pain, prosperity and decline, glory and disgrace, it is like natural flowing water, from ** to ** will go.

So, tranquility goes far.