What kind of mood is a crush? What to do if a crush affects your mood?

Unrequited lovers hide their deep affection in their hearts, but they are eager and anxious to look forward to the other party's love confession. Prolonged emotional depression and disappointment can aggravate depression and depression. In the state of unrequited love, people are irritable, depressed, sensitive and suspicious, have decreased concentration, low learning and work efficiency, insomnia, anorexia, and in severe cases, it will cause depression, affect physical and mental health, and affect the life of normal people.

Therefore, this abnormal feeling must be ruled out. Here are some ways you can use to get rid of unrequited love:

1. Empathy. Divert and concentrate your attention on studying and working hard, and when you are extremely busy, you will not have time to take care of emotional problems.

Belle. 2. Confide.

Tell your close friends what is on your mind and let them share your pain.

Love. 3. Express your affection directly to each other.

If he accepts your love, of course, it is the best, if he finds various reasons to persuade you to give up your love for him, you know that you are in love, but he will not refuse to make an ordinary friend. In this way, your unrequited love pain can also be relieved a lot. If you are rejected, you can cry or get angry, which is also a necessary tempering and emotional experience for you.

If it is successful, it will be done, and if it is not successful, it can be regarded as having an explanation to yourself, at least he knows your mind, and that is enough.

Love. 4. Use the psychological devaluation method.

Something, because people have different attitudes towards it, has a different value. At this time, you can put it"Depreciation", lowering its position in the heart and further getting rid of attachment to it. At this time, think more about the other party's shortcomings, ruthlessness to yourself, etc., break the perfect image of him in your heart, and then eliminate the infatuation with the other party little by little.

Love. In fact, unrequited love is also a beautiful love experience, using it well may become your driving force to improve yourself, on the road of love, every love experience is a life experience, people will be confused and trapped in the process of love, but as long as you adjust your heart, every love experience can bring moisturizing to your soul.

Many people experience crushes in their daily lives, but in crushes, there is not only a feeling of motivating others, but there are also many negative emotions around us. Especially in the process of love, because we can't get others or are jealous of others' interactions with him, it will breed negative emotions in our hearts, which will have a very bad impact on our personal and behavior.

Bearish. First of all, for us, in the process of crushing, because we have not yet expressed our emotions, so others have nothing to do with us, and at this time we see that there will always be some negative emotions when we see him interacting with others. We need to look down on this behavior and understand this state better, if we ourselves fall into a strange circle, it is easy for us to get out of the horns, and we will also fall into a cycle of depression.

Therefore, it is best to take these things lightly at this time, so as to be able to better deal with our problems and reduce some troubles.

Ease. Of course, there are many people who will have some negative emotions at this time because of their inner depression, and they can't get it but don't dare to say it, at this time we need to learn to find some ways to alleviate it. We need to reduce the excessive attention of some people who have a crush on us in our daily life, and do something to divert our attention and relax our minds, which can effectively alleviate such emotions.

To a certain extent, we can also talk to him to communicate, increase our understanding of him, and also reduce our negative emotions.

Understand. It is our own crush on others, and at this time we must not cause trouble to others, and we should also look at it in a relaxed state. Liking a person is not about touching us all the time because of his emotions, but more about doing what we want to do with ourselves, so as to be able to better express our feelings.

So at this time, we have to understand ourselves and others, so that we can better look at our crush.

You can try to explain to him, and if you don't agree, you can continue to like it.

You can keep yourself busy through study and work, and when you are busy, you don't have time to think, and your mood will become better.

Then go straight to the confession and don't keep yourself guessing.

Guess if the other party likes you.

If you're still a high school student, shift your focus and study hard.

If you're a college student, or have a job and have a crush. Find a suitable opportunity, confess directly, and boldly chase love.

Crushes affect your mood, why do you have a crush on you? When you have that time, you might as well do something meaningful.

1. When you have a crush on someone, you will often think about him in your heart and think about doing something with him, even if it is a boring thing.

2. When you have a crush on someone, you often think of him, and you can even experience his joys, sorrows, and sorrows. Even the mood seems to be so close to his joys and sorrows, and he smiles brightly and will be very happy; He is sad and sad. I want him to be happy all the time, and I want him to be happy because of himself.

The phenomenon of crushes. The phenomenon of crushes mostly occurs among young people who are just beginning to fall in love, or teenagers. Crushes can happen inadvertently or deliberately. Perhaps because of all kinds of pressure and resistance in reality, I have to bury my feelings in my heart.

Secondary school students face academic pressure and parents and schools, and there are more cases of secret crush at the age when love is just beginning. Of course, crushes are also related to one's own view of love. In addition, the object of a crush is usually a friend, an acquaintance, someone you meet at work, or someone in a group gathering.

The inability to confess may be due to the fact that the relationship between the lovers is not in line with reality, or the confession will be rejected and affect the relationship between the two people, causing an embarrassing situation.

Crush is a shy love and liking, unwilling to speak, or unable to speak, but can always stick to the feelings. Exists only unilaterally. Unable or unable to confess and loving situations.

This situation is often very contradictory, and this situation can make a person depressed, anxious, lack of self-confidence, and have great emotional ups and downs!

When you have a crush on someone, you will love each other silently in your heart. Only when your crush reaches a certain level can you confess to the object of your crush. ......Specifically, the circumstances that can make you confess to your crush include the three situations in which you dare to confess your crush when you break through yourself, when your crush reaches the point where you love the other person deeply, and when your crush is complete.

1, Brother San's crush only dared to confess to the other party when he broke through himself.

In many cases, the reason why a person has a crush on another person is that he likes the other person but does not dare to express it, so he can only hide his love in the bottom of his heart. ......Therefore, only when you break your crush on the person you love to the extent that you can break through yourself, and you can finally muster up the courage to express your love, will you confess to the other person.

2. When your crush reaches the level of deep love for each other, you will confess.

Crushes on a person exist to varying degrees. Some crushes simply like each other, while others reach the point of loving each other deeply. ......When you just like someone, such a crush may not allow you to confess.

But if you have a crush on each other to the extent that you love each other deeply, you will take the initiative to confess to each other and pursue your own love.

3. When the crush reaches the point where it comes naturally, he will naturally go to confess.

There is a strong connection between a person's words and deeds and his thoughts. Therefore, when a person has a crush on another person, he must show it in words and deeds. Once this situation is felt by the other person, a unique feeling will be formed between each other.

When the relationship between two people reaches the point where it is natural, they will naturally confess to each other, and the two people can be intimately together.

A crush is when you like each other unilaterally, but without explicit communication and confirmation from both parties. The degree of crush varies from person to person, but there are a few factors to consider before confessing:

1.Get to know each other: Before confessing, it is recommended to understand the other party's personality, hobbies and living habits to see if they match you. If you share common interests, lifestyles, and values, it is possible that you will be more likely to be accepted.

2.Be sure of your feelings: Before deciding whether or not to confess, you need to make sure that your feelings for the other person are genuine, consistent, mature, and willing to bear any consequences.

3.Timing: The timing of the confession is also very important. If you confess early in the morning, the other person may feel offended or frightened; If you confess too late, you may make the other person think that you are just a friend.

4.Pay attention: The way of confession needs to be chosen according to the personality and preferences of the other party. For example, some people may prefer a poetic and romantic confession, while others prefer a straightforward approach.

In general, it takes a certain amount of courage and self-confidence to confess, but before deciding to confess, you need to consider the factors mentioned above sensibly. Regardless of the outcome, the other person's response needs to be accepted and respected. A crush is a one-way emotion, and if you have a crush on someone and you're already deeply caught up in it, the urge to confess may be strong.

However, there are a few things you need to be sure of before you confess.

Before you first dismantle the locust, you need to understand your feelings and see if you really like the person or if it's just a spur of the moment. If you are sure that your feelings for this person are genuine, persistent, mature, and willing to bear any consequences, then you can consider confessing.

Second, you need to make sure that the target person is in the right state and in the right place. If he is in pain or has an important exam, you may need to wait for a more opportune moment. When you have the opportunity to go on a date or chat, you can gradually show your affection and attention, so that the target person can gradually understand your thoughts.

Finally, you need to be prepared for rejection before confessing. After all, the other person may not like you or may not be ready to start a relationship. However, no matter what the outcome is, respect the other person's decision and don't cling to your own ideas.

At the very least, you've become braver and more authentic when you're honest about your feelings.