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The correct posture for playing billiards.
1. The hands should be spread and flattened, the joints should be slowly arched upward, and the thumbs should be upturned close to the index finger as much as possible to fix the position of the club, which is not easy to slip.
2. Keep your left hand away when holding the club.
The clubhead should be about one and a half palms apart, and the right hand should be the same distance from the pole position.
3. The right hand only needs the thumb and index finger to clamp the club, and the other three fingers can be lightly grasped, and then the wrist can be played.
4. Take a slight step forward to the left with the left foot in the outer eight, the width is the same as the shoulder, and the right foot can be naturally turned 50 degrees outward.
5. Press down on the waist, the lower the from the table, the better, so that the playing is more standard.
6. Raise your head to be perpendicular to the club. Keep an eye on the ball and the club, and when the club is in a straight line with the ball and the hole you want to go into, just hit it in that direction.
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It's the same as boys, but the people in the billiard hall say that girls are just playing, just feel comfortable, and the posture doesn't have to be too standard, after all, we're not going to play. I've been playing billiards lately, too.
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The girl's posture of playing billiards is very beautiful and eye-catching.
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Take a look at China's nine-ball diva, it's very beautiful and her posture is beautiful.
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The standard postures are all the same, regardless of gender.
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Huh....That's a great question....It's worth pondering.
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Eye-catching....I know you know....
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Whether you can aim at billiards accurately and play must be scored, the hitting posture plays an important role, at the beginning of learning, it is necessary to understand and severely implore me, and I must make a decision to make my hitting posture correct and qualified.
1.The first step is to determine the appropriate position for the body to stand, which should be determined according to the directional interval between the ball and the club.
Hold the cue with your right hand as pleading, and stand in the direction of the cue ball to be played on the table, holding the cue flat with the clubhead pointing at the cue ball, about 6-10 cm away from the cue ball. The thumb of the right hand of the grip should be aligned with the side seam of the pants. It is necessary to point the cue stick in a straight line with the direction of the cue ball's trek.
2.Foot Orientation: After confirming the position of the body standing, the right hand holding the pole does not move, and in a posture of standing with both feet, take a small step with the left foot slightly in front of the left, the width of the shoulder is slightly equal, and the tip of the right foot naturally rolls about 45 degrees to the right outside.
Place your feet flat on the ground, don't lift or separate them, and stretch your right foot to form a calm, resolute stance.
3.Upper body stance:
1) Pocket billiards. Usually take the body to aim and hit the ball, with a flat-backed hand stick frame, the upper body is stretched forward, very close to the table, the head is slightly raised, the lower jaw is close to the club, the eyes are level forward, and the direction of the club is aim.
(2) Bagless impact billiards, the ball diameter is large, the main ball only needs to collide with two policy balls to be feasibly divided, and the stacked (thickness and thinness) aiming method is mostly used, and the accuracy is not high. As you aim, look at the three policy balls on the table diagonally upwards, so you only need to tilt your upper body slightly forward to get a big picture.
4.Facial orientation: The composition of the correct hitting posture should not ignore the critical role of facial orientation.
If the face is not right, it is forbidden to aim for, and it is impossible to hit the ball into the pocket. In order to play accurately, make the ball travel according to the expected path, it is necessary to pay special attention to the vertical center line of the face and the central axis of the club, and stick to the same vertical center plane.
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To find the club's center of gravity, pinch together with your thumb and forefinger and form a circle. Then push the club to adjust the balance. Be sure to relax your arms, place your other hand on the table of the table, and arch with your pinky, ring, and middle fingers to form a brace.
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The five fingers must be opened, the position of the cue must be fixed, the distance of the cue must be fixed, the cue stick must also be clamped, the strength of the hand must be paid, and when playing billiards, you must aim and control the strength reasonably.
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The correct knowledge is to hold the ball, then put the two hands on the table to support the club, and then play with some mathematical principles.
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Girls playing billiards represent a love of exercise. Girls who play billiards are generally calm, calm, and introverted.
Billiards is a fitness sport that exercises the mind, so women who play billiards, especially those who play well, generally have better character characteristics, billiards fitness is especially suitable for women, the level of women's concentration is stronger than that of men, and billiards has a higher demand for concentration spirit. Playing billiards trains mental concentration.
Billiards is an aerobic exercise**. In the whole process of playing billiards, the average level is so that I have been doing walking fitness exercises around the table, so that the calves can be exercised according to the continuous walking posture, so that the muscle lines are longer and more beautiful. Playing billiards for an hour can consume 95 calories, which is equivalent to walking 3 kilometers.
Assist in gastrointestinal digestion and absorption, more unnecessary calorie consumption, eat a lot of things without worrying about gaining weight.
Benefits of playing billiards:
Scientific reports show that playing billiards for one hour can burn 95 calories, which is equivalent to walking 3 kilometers. When you are hunched to play, you have unconsciously been repeating the action of bending over and tucking your abdomen, constantly moving your waist and abdomen, and the white-collar MM in the office building sits in front of the computer for hours.
If the body is not fully exercised, over time, the small belly will quietly settle in the abdomen, and billiards can promote intestinal peristalsis and help digestion.
Help you better consume excess Kelu, eat a lot of things without worrying about gaining weight. The small belly will also slowly disappear in the process.
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