What s the deal with whitish tongue coating? What s the matter with a pale tongue?

Tongue coating, a traditional Chinese medicine term, is a thin layer of white and moist lichen on the back of the tongue of a normal person. The tongue coating of normal people is generally thin white and moist, evenly spread on the tongue surface, and slightly thicker in the middle of the tongue surface and at the root. What is the whitish tongue coating is what Chinese medicine reminds you.

By looking at the tongue, you can understand the health status of the body and predict some diseases: 1. If the tip of the tongue is red and yellow, if you have a red face, dry throat and like to drink cold drinks, ulcers in your mouth, and irritability in your heart, then your symptoms are the manifestations of yin deficiency and fire in Chinese medicine, and hyperthermia in the heart. You should avoid eating spicy and fatty food, you can use wheat winter, southern flower, fat sea instead of tea, and honeysuckle can be added for severe sore throat.

If you still have bad breath, then you should eat more foods that are easy to digest, such as vegetables, fruits, etc., and it is best not to drink alcohol or smoke. 2. There is no tongue coating on the tongue, and there are many "cracks" on the tongue surface, if there is no discomfort, then it is physiological and does not need to be **. If there is a cracked tongue after a serious illness, the tongue is red and without coating, and there is a feeling of discomfort, it is yin deficiency, and it needs to be combined with drugs**.

3. There is thin moss in some places, smooth and moss in some places, and there are irregular pieces of "map-like" if there is no discomfort, it is just a physiological phenomenon, and there is no need to **. If there is a long-term stomach disease or other chronic diseases and the appearance of "map tongue" is mostly a manifestation of yin deficiency, at the same time of the primary disease, you can drink American ginseng tea, 9 grams per day, brew with boiling water, drink frequently, and promote self-healing.

The whitish coating of the tongue represents a deficiency of qi and blood and a weak spleen and stomach, which makes it easy to be tired, dizzy, and sleepy.

Tongue coating is a very good indicator of health, it reflects how healthy people are during a day or a period of time.

Method 01

The tongue coating can reflect the functional status of each organ of the human body, and the tongue itself can be divided into visceral diseases. The tip of the tongue reflects the heart, the sides of the tongue reflect the liver and gallbladder, the base of the tongue reflects the kidneys, and the middle part of the tongue reflects the spleen and stomach. However, in general, the changes in the tongue coating mainly reflect the functional state of the spleen and stomach, because the spleen and stomach are mainly responsible for water and dampness.

If the tongue coating is white and thick, it means that the nature is damp, with phlegm and turbidity, and water to drink. If the middle part of the tongue is whitish and thick, it means that the function of the spleen and stomach is poorly transported, and the function of the spleen and stomach is reduced, and the water and dampness cannot be transported, resulting in the retention of phlegm, and the tongue will be whitish and thick, and other symptoms of the spleen and stomach will appear, such as abdominal distension or indigestion, sticky stool, and constipation. If there is whitishness, thickness, and white lines on both sides of the tongue, it means that the liver's excretory function has declined, and the stagnation of qi and phlegm has led to the retention of water.

If the tip of the tongue is whitish and thick, it means that the heart's function and ability to promote blood have decreased. If the base of the tongue is whitish and thick, it means that the kidneys' ability to transport water and moisture is reduced, and they cannot excrete water well. Therefore, different parts reflect different functional states of the viscera.

Therefore, it is necessary to analyze specific problems on a case-by-case basis.

02Brush your teeth in the morning and evening, pay attention to oral hygiene.

03 Pay attention to keeping your abdomen warm, avoid getting cold, avoid eating greasy, raw and cold food in your diet, and eat more light and easy-to-digest food.

04Try to avoid alcohol.

05You can take intestinal microecological preparations or spleen-strengthening and appetizing Chinese patent medicines.

Special Tips. It is recommended that patients go to a professional dental hospital for examination and symptomatic treatment**.

There are many reasons for the whitish coating of the tongue, and sometimes it is not necessarily a sign of disease. If the tongue coating becomes thicker or whitish, and there are no other symptoms of discomfort in the body, it is likely that it is due to fire, and bad breath often occurs. In addition, if you have a long-term whitish tongue coating, it is best to go to the dental department of the hospital to see it, which may be a symptom of intestinal and gastrointestinal diseases.

Of course, there are also the following possible occurrences:

1. The patient has a mild illness, or the early stage of acute bronchitis or pneumonia. Clause.

2. White lichen can appear in the body with ascites, chronic nephritis and asthma, chronic bronchitis, bronchiectasis, dampness or phlegm accumulation, making the tongue coating appear thick white, or white greasy tongue. Clause.

3. Chronic inflammatory infections, such as chronic pelvic inflammatory disease, chronic nephritis, tuberculous meningitis, osteoarticular nucleus, etc., the patient's tongue coating is slightly thicker than normal, or it is a thin white tongue coating.

The whitish coating of the tongue may be caused by stagnation in the stomach, deficiency of qi and blood, wind chill or cold and dampness.

The origin of the whitish tongue coating:

1.Gastric stagnation: From the perspective of traditional Chinese medicine, patients with pale tongue coating may be due to stagnation of the stomach and abnormal digestion, which causes changes in the tongue coating.

2.Qi and blood deficiency: Patients with pale tongue coating and light color are generally caused by qi and blood deficiency from the perspective of traditional Chinese medicine, and the tongue coating is pale caused by insufficient qi and blood.

3.Wind chill: The tongue coating is whitish and moist, which may be due to the patient's cold caused by cold, or the heavy dampness inside and outside the body or the whitish tongue coating caused by cold and dampness. Hail widened.

Precautions for whitish tongue coating: Patients with whitish tongue coating need to pay more attention, because there are more, in order to ensure their own health and avoid private medication, patients should be determined after the doctor's examination, and then they can formulate a plan.

1. White moss: generally expressed as a surface and a cold certificate. The tongue coating is thin and white and moist as the tongue coating of a normal person, and at the same time, the thin white tongue also indicates that the disease is on the surface of the body and has not entered the body.

The tongue coating is thin and white and over-lubricated, and is more common in the cold syndrome. The moss is thin and white and dry, which is a sign of heat or dryness. The white coating of the tongue is thick and dry, representing dampness and turbidity.

The tongue coating is covered with white moss, and it is not dry to the touch, which is called "pink white moss", indicating the plague. The moss is white and dry, called "rough cracked moss", and is more common in warm fever. The tongue is pale and white and smooth, representing a cold or cold and damp pattern.

The tongue coating is white and sticky, and it is seen in the body with phlegm dampness or dampness trapped in the spleen. The tongue coating is white and slippery, which is the heat of the stomach. If the moss is as white as snowflakes and the texture is dry, it is called "snowflake moss", which means that the spleen is cold.

The tongue and mouth are full of raw clothes, and there are moldy moss or erosion points, which is the decay of stomach qi and the danger of being dirty.

Yellow moss. 2. Yellow moss: Yellow moss is the main heat certificate.

The tongue coating is thin and yellow and dry, and the inside is hot and the fluid is damaged. The moss is dry and thorny, and the tongue has cracks, which is extremely hot, and the internal organs are very hot. The yellow coating of the tongue is thick and greasy, and it is mostly phlegm, food accumulation or damp heat.

The tongue coating is yellow and smooth, which is a manifestation of yang deficiency.

The whiteness is a false fire, and the yellowing is a real fire or inflammation.

Tongue diagnosis is an important method of diagnosing diseases in TCM. Traditional Chinese medicine believes that the tip of the tongue belongs to the heart and lungs, the middle of the tongue belongs to the spleen and stomach, the root of the tongue belongs to the kidneys, and the sides of the tongue belong to the liver and gallbladder. The changes in tongue quality mainly reflect the deficiency and reality of the viscera and the prosperity and decline of qi and blood; The changes in the tongue coating are mainly used to judge the depth and severity of external evils, as well as the rise and fall of stomach qi.

The normal tongue coating is a thin white layer, the white moss is tender but not thick, moderately dry and wet, not slippery or dry. If it is yellow moss, it generally indicates a heat syndrome. Generally speaking, the darker the color of the yellow moss, the heavier the heat.

If the moss is thin and yellow, thick and dry, it means that the heat is abundant and the fluid is damaged. Gray and black moss, the main heat syndrome, there are also cold and damp or deficiency cold syndromes. Gray moss is the main syndrome, and the disease is more serious.

Black moss is mostly made from yellow moss or gray moss, which often indicates a very serious disease. White moss is the most common tongue coating color, the main surface pattern, cold syndrome, but there are also internal syndrome, heat syndrome.

Hello: Look at the thickness of the tongue coating, if the tongue coating is thick, the color of the tongue below can not be seen through the tongue coating, and the color of the tongue below can be seen through a thin layer of tongue coating. If the tongue coating is white and thick, it is often related to spleen deficiency and dampness.

If the tongue coating is white, consider that it is caused by the cold in the body caused by the following reasons, and eat more warm foods, such as millet pumpkin beads or ginger brown sugar water. If it is caused by heavy dampness in the body, you can take medicine**, soak your feet in hot water before going to bed at night, which can effectively eliminate the cold and dampness in the body, and eat more easily digestible food in the diet caused by weak spleen and stomach.

Sometimes a hot stomach can also have this symptom.

Usually brush your teeth and brush your tongue to see if there is no improvement, you usually do more exercise, don't stay up late, consult a doctor, take some drugs to eliminate moisture, or eat some foods that improve moisture.

The whitish coating of the tongue is generally a manifestation of external cold, and if the tongue coating is white and thick, it is a manifestation of spleen and stomach deficiency and cold.

If the tongue coating is thin and white and there is no other discomfort, it is a normal tongue coating.

You also have to judge based on your own symptoms.

The white tongue coating is mainly caused by indigestion, and there may be food accumulation in the stomach and intestines.

A whitish tongue coating is not necessarily a sign of disease. From the perspective of traditional Chinese medicine, if the tongue coating is thick or whitish, and there are no other uncomfortable symptoms, it is generally considered to be a manifestation of "fire". This condition can also often lead to an unpleasant smell in the mouth and even bad breath.

Therefore, it is recommended that you brush your tongue with a toothbrush when brushing your teeth, and it is best to eat a light diet. If this condition lasts for a long time, it is time to go to the dentist department of the hospital, because the whitish coating of the tongue may also be a symptom of gastrointestinal diseases.

The thick white tongue coating is white and thick, which is generally caused by cold, dampness, food, phlegm, and the other is related to the use of drugs, such as antibiotics, radiotherapy and chemotherapy drugs and supplements.

The tongue coating is whitish, and Chinese and Western medicine interpret it differently. Traditional Chinese medicine will look at the color and extent of the white stains on the tongue coating to see if the child's spleen and stomach are not in harmony. Western medicine generally believes that the thick tongue coating on a child's tongue is the window of the digestive tract and has a direct relationship with the child's digestive system.

A child's whitish tongue coating may be indigestion or enteritis. Both Chinese and Western medicine believe that pale tongue coating is a manifestation of gastrointestinal diseases.

Pale tongue coating is generally a manifestation of cold syndrome, and patients usually have symptoms of pale tongue coating after suffering from wind cold. Zhang Zhang: The tongue and tongue coating are a very important part of our TCM diagnosis, and most of the so-called hope refers to the tongue.

Then the tongue and lichen are actually two parts, and we in Chinese medicine say that the normal tongue and lichen generally refer to the pale red tongue, thin white moss or thin white moss. If the tongue coating is thin and white, then in most cases, the person is relatively normal, if the tongue coating is too white, generally we say that it is a manifestation of cold or epistemic symptoms. When you have a cold, you have a cold, and when you have a cold, the tongue coating is white, and when you have insufficient menstrual fluid, the tongue coating is also white.

The tongue coating is white and thickened, considering that the stomach is hot and the throat is sore, it should be that the throat is inflamed, you can eat some anti-accumulation oral liquid, with Pudilan anti-inflammatory oral liquid**, and eat more light and easy-to-digest food.