What should you do when you know you don t have much time to live?

Since there is not much time left, then you should do something worthwhile, spend the remaining days happily, and let yourself spend the last time happily, so that you can die with peace of mind and be respected by future generations.

Forget everything ... Happy living as usual ...

Hello dear, I'm glad to answer for you, I'm your exclusive ** answer teacher, thank you for your patience! Knowing that you don't have long to live, you should face the end of your life with a normal mindset and seize the time to realize the meaning of life. 1. Make a plan, think about what you still have to do, what unfulfilled wishes you have, and then go to complete it.

2. In the rest of your days, accompany the people you love the most and make them happy. 3、.Take more pictures**, and the people you love the most, leave a souvenir, you are gone, and**you can take a look.

4. Zitong will not live long, so that the rest of the days will be meaningful and valuable. 5. You can also travel, go to the mountains and rivers with your friends and relatives, go to the places you want to go, and leave no regrets. 6. You can sign a body donation, you are still young, and the organs of your body may help others to survive in another way.

7. You have to be happy, life and death are fateful, fate, and spend the rest of the days happily. We hope you have fun every day! Hopefully, this service will help you <>

<> you can click on my avatar to follow me, and if you have any questions about the celebration book, you can consult me again, and look forward to serving you again. Wishing you well; Have a good life and all the best! Peace and joy.

If a young person knows he doesn't have much to live, what should he do next?

If a young man knows that he will not live long, then the best way for him is to travel, because travel can not only broaden his horizons, but also make himself happy, and if he is in a good mood, maybe he will be cured of his illness.

According to the current average life expectancy of human beings is 70 years old, list the life increase and life reduction items, and you can "sit down" to increase or reduce your life, and finally get your own ** life expectancy.

1.Genetic factors: If both parents have a life expectancy of more than 80 years, the life expectancy will be increased by 10 years; If both parents have a life expectancy of 70 years or more, they will be 5 years old; If both parents die within the age of 60, the life expectancy will be reduced by 5 years.

2.Disease: I am suffering from some kind of heart, lung, liver, kidney, brain, blood vessel and other important organ organic diseases, such as all kinds of heart disease, emphysema, tuberculosis, chronic bronchitis, chronic hepatitis, liver cirrhosis, chronic nephritis, renal tuberculosis, cerebral thrombosis, cerebral hemorrhage, hypertension, etc., all of which have reduced their life expectancy by 10 years.

3.Exercise and living habits: Those who never participate in any physical exercise will have their life reduced by 3 years; Those who live irregularly and often live irregularly will have their life expectancy reduced by 3 years.

On the contrary, those who regularly participate in appropriate physical exercise will live longer by 3 years; Those who have a regular life, a regular daily life, and a fixed amount of each meal will have a life span of 3 years.

4.Bad habits: Those who have the habit of smoking, more than 20 cigarettes a day, lose their life expectancy by 3 years, and those who have 10 19 cigarettes a day will lose their life expectancy by 2 years.

Those who are addicted to alcohol and often drink heavily will have their life expectancy reduced by 5 years. Those who are addicted to drugs will have their life reduced by 3 years; A history of drug abuse of more than 10 years, and a reduction of 5 years of life; Gamblers who refuse to change their lives will have their life reduced by 3 years.

5.Nutritional status: life expectancy reduction of 5 years in chronically malnourished patients; Those who have been overnourished for a long time and have been significantly obese will lose their life expectancy by 5 years; If the nutrition is unbalanced, unreasonable, or does not understand nutrition, the life expectancy will be reduced by 3 years.

Balanced nutrition, reasonable allocation, pay great attention to your diet, do not eat food that you should not eat, and increase your life for 3 years.

6.Personality cultivation and family relationship: those who have good personality cultivation, harmonious family, harmonious husband and wife, and happy life will live for 5 years; Conversely, the life expectancy is reduced by 3 years.

7.Medical and health knowledge and health status: Those who understand medical and health care knowledge and use it to guide life, family and personal hygiene will live for 2 years. On the contrary, the life expectancy is reduced by 2 years.

For example, if a person, his parents are in their 70s, he himself suffers from high blood pressure, has a regular lifestyle, exercises regularly, smokes more than 10 cigarettes a day, has proper nutrition, has good personal cultivation and family relations, understands medical and health care knowledge, and pays attention to hygiene, then his life expectancy is: add 5, minus 10, add 3, minus 2, add 3, add 2, add 2 to the standard life expectancy of 70 years, and the person's estimated life expectancy is 73 years old.

Through the application of this method, we can also know which factors can increase life expectancy and which factors can reduce life expectancy, which will enlighten and help everyone who wants to live longer.

There is no need to know, the better the mood, the longer you will live.

Take one step at a time, and at the end of the day....

I just want to know how long I can live to be a few tens of years old.

Summary. Dear, it's a pleasure to serve you! How long does a person live?

These 3 indicators are very important Indicator 1: PaceSpeed is one of the indicators of longevity, and the speed of walking is closely related to muscle strength, heart function and mental status. Studies have shown that 77 per cent of the elderly with slow gait and 50 per cent with moderate gait and 27 per cent with fast gait are only 27 per cent.

A study in the United Kingdom showed that older people who walked slower than average were more likely to suffer from depression. So, how can you tell if you are walking fast or not? Walking 53 meters per minute is a criterion.

If a person can't walk 53 meters per minute and walks at an unsteady pace, it means that the person's physical function is poor.

How to know how long you will live.

Dear, it's a pleasure to serve you! How long does a person live? These 3 indicators are very important Indicator 1:

Pace is one of the indicators of longevity, and the speed of walking is closely related to muscle strength, heart function and mental status. Studies have shown that 77 per cent of the elderly with slow gait and 50 per cent with moderate gait and 27 per cent with fast gait are only 27 per cent. A study in the United Kingdom showed that older people who walked slower than average were more likely to suffer from depression.

So, how can you tell if you are walking fast or not? Walking 53 meters per minute is a criterion. If a person can't walk 53 meters per minute and walks at an unsteady pace, it means that the person's physical function is poor.

Indicator 2: Hand strength refers to grip strength, which is also an important indicator for assessing health. A multinational study found that grip strength was associated with a better risk of death than systolic blood pressure.

If grip strength was reduced by 5kg, the risk of dying from chronic disease increased by 16%, and the risk of heart disease and stroke increased by 7% and 9%, respectively. Conversely, people with greater grip strength have a healthier heart. How do I measure my grip strength correctly?

You can buy a grip dynamometer, when measuring, keep your body upright, your arms drooping, and at the same time your feet are naturally separated, choose one of your hands to hold the grip dynamometer with all your strength, and a grip strength value will be obtained at this time. Generally speaking, the grip strength is tested twice, and the highest value of the two is your grip strength.

Indicator 3: The importance of being fat and fat, I believe female compatriots know it. However, it should be noted that the pursuit of a body is not only for good looks, but also for health, because being fat and thin is also an important indicator for judging whether you are healthy or not.

Studies have found that overweight people have a 7% increased risk of cardiovascular and cerebrovascular diseases, while the risk of stroke and heart failure doubles. In addition, people who are overweight also have an increased risk of cancer. Therefore, you should try to keep your weight up to the standard.

If you want to know if your weight is standard, you can refer to the formula for calculating the standard weight: body mass index BMI = weight and height squared (weight in kg, height in m). However, it should be noted that some special groups, such as the elderly, should not over-control their weight, and should consult a doctor if they need to lose weight.