Is there anything difficult about eating chili peppers for the human body?

Just in moderation, chili pepper has anti-cancer effects, but eating it hurts the stomach and gets hot.

Remember.

I think that eating chili peppers in moderation is still beneficial to the human body; In fact, there are many rich nutrients in chili peppers, if you eat some chili peppers in the cold winter, you can promote collagen synthesis in the body, prevent the rupture of capillaries, and improve the body's immunity, and when eating chili peppers, the body will release endorphins, which can help us relieve stress and make us feel more comfortable.

Benefits of eating chili peppers:

1. Chili pepper can promote blood circulation and enhance the body's detoxification function. Chili pepper belongs to the herb plant and has certain medicinal properties.

2. Eating chili pepper can not only enlarge the capillary wall, accelerate the blood circulation of the human body, promote the metabolism of the body, but also enhance the detoxification function of the liver and help the human body detoxify in time.

3. It can also reduce blood lipids and blood pressure, which can effectively help**. Capsaicin contained in chili pepper can promote the secretion of hormones in the body, maintain the stability of insulin in the human body, and effectively reduce blood lipids and blood pressure. At the same time, it also has the effect of promoting fat burning and helping people to get rid of it quickly.

4. Chili pepper can also prevent cancer and protect the heart. Chili pepper is rich in capsaicin, which can accelerate the death of cancer cells in the body, and is harmless to healthy cells.

5. Eating chili pepper regularly can also delay arteriosclerosis and protect the heart.

Disadvantages of eating chili peppers: Eating spicy food often leads to acne, and due to the increase in sweating, the body's water loss is serious, which can easily lead to symptoms of fire and fever, and in severe cases, it will also cause blood in the urine, vomiting and sore throat. Therefore, the amount of chili pepper should be controlled and not too much should be eaten.

There are many benefits of eating chili peppers, which are rich in vitamin C and rank first among vegetables. At the same time, it is also rich in vitamin B, carotene, calcium, iron and other minerals. Cayenne pepper can relieve cold pain in the chest and abdomen, enhance appetite, promote digestion, and has the functions of sterilization, antiseptic, seasoning, and cold repellent, and can also promote blood circulation, increase the elasticity of blood vessels, and help prevent cardiovascular diseases.

Its disadvantages are: eating too much chili pepper can cause poisoning manifestations, such as abdominal pain, hematemesis, blood in the urine, vomiting, etc. In addition, people with dry heat, yin deficiency, damp heat, sweating and pregnant women should not eat chili peppers, otherwise it will aggravate the discomfort of hot air, dry mouth, and fever.

In addition, eating too much chili pepper will cause heat and excessive sweating, resulting in water loss, sore throat, and swollen gums. Eating chili peppers must be done in moderation.

Whether eating spicy food is good for the body or not depends on different situations. If you eat a small amount of spicy food, it is beneficial to the body and has an appetizing effect. If you often eat spicy food or eat too much spicy food, it may cause some harm to the body.

The chemical components contained in chili pepper can have an invasive effect on the gastrointestinal mucosa, if you often eat too much chili pepper, it is easy to cause damage to the gastrointestinal mucosa, resulting in gastritis, gastric ulcer, enteritis and intestinal ulcer; It can easily lead to yin deficiency and fire, which may cause mouth ulcers, sore throat, and blurred vision. At the same time, it is also easy to cause constipation, difficulty in defecation, hemorrhoids and bleeding.

Eating chili peppers is good for the human body and contains a lot of vitamins, but you can't eat too spicy, and you can't eat too much.

Eating chili peppers properly, the capsaicin in them helps to activate blood vessels and improve microcirculation**, which has certain benefits for the human body, but if you eat chili peppers excessively, or eat particularly spicy, it will damage the gastrointestinal mucosa, and sometimes it can cause erosive gastritis, and in severe cases, gastric bleeding can occur, so moderate amounts are better.

The benefits of eating chili pepper properly to the human body: 1. It can dissipate cold in warmth, because from the perspective of traditional Chinese medicine food therapy, chili pepper has a pungent taste and heat, and for people with qi stagnation, abdominal distension and pain caused by stomach cold, and cold limbs, hands and feet, proper consumption of chili pepper has a good benefit of dissipating cold in the warmth. 2. It can be used to eliminate appetite and strengthen the spleen and stomach, because from the perspective of traditional Chinese medicine food therapy, chili pepper enters the spleen meridian and stomach meridian, for people with loss of appetite, indigestion, nausea and vomiting, proper consumption of chili pepper has a good benefit of reducing qi and digestion, strengthening the spleen and appetizing.

Benefits of eating chili peppers:

1. Delay aging: After the chili pepper enters our body, it will speed up the blood circulation in our body, so the body temperature will not be too low. Not only that, cayenne pepper can also promote the activity of brain cells, thereby delaying the aging rate of the brain.

2. Antioxidant and cholesterol-lowering: Chili pepper is rich in many nutrients, among which vitamin C is the most abundant, which can reduce the body's cholesterol and promote the health of capillaries. The antioxidant capacity is also very strong, thus preventing a variety of chronic diseases and improving the body's immunity.

3. Prevention of gallstones: Chili pepper is rich in vitamins, which can promote the conversion of cholesterol in the body into bile acids, so that gallstones cannot be formed, and for gallstone patients, they can also reduce their own condition.

4. Lowering blood lipids: Chili pepper contains many kinds of vitamins, and if you eat chili pepper with some foods, you can accelerate blood circulation, thereby improving heart ability. Then the blood lipids in the body will be reduced, which will reduce the formation of blood clots.