Why is it easy to get sad in autumn?

Entering September, autumn is getting stronger. At this time, the autumn wind and autumn rain, in addition to bringing a little chill to people, is also easy to cause some people's sadness, that is, what people call "sad autumn".

Modern medical research has proved that at the base of the human brain, there is a gland called "pineal gland", which is able to secrete "melatonin". This hormone can promote sleep, but excessive secretion can also make people depressed, and changes in temperature will have an indirect effect on its secretion, especially during the season of hot and cold.

The medicine of the motherland believes that there is a corresponding relationship between the five internal organs, seven emotions and six desires of the human body and the theory of the five elements and the changes of the four seasons. Take the "gold" of "metal, wood, water, fire, and earth" in the Five Elements Doctrine as an example: the "lungs" in the five organs belong to gold, the "sorrow" in the seven emotions belong to gold, and the "autumn" in the four seasons also belongs to gold.

Therefore, in autumn, especially in the days of continuous autumn rain, people are not only prone to "autumn dryness", but also sometimes prone to sad emotions.

In addition, "an autumn rain and a cold". The sudden drop in temperature will inhibit the body's metabolism and physiological functions, leading to endocrine dysfunction, which in turn makes it difficult to concentrate, and even a series of symptoms such as palpitation, dreaminess, and insomnia, which is commonly referred to as "hypothermia".

The most effective way to prevent "sad autumn" is to adjust your mind, maintain your optimism, and don't ask for troubles when the autumn rain is sunny. Autumn is a good season of "not spring, better than spring", it is the season of harvest, and hard work and colorful life will add beautiful colors to the golden autumn. Therefore, we don't have to ask for troubles, and we don't have to be frustrated and sad about the "sad autumn".

Autumn has arrived, the leaves have fallen, and people have lost weight with autumn.

Since ancient times, autumn has been sad and lonely. Everything goes from vitality to death, and the bright and vibrant colors are replaced by a scene of desolation, which naturally makes people feel sad.

Plants and trees are merciless things, and there are still times when they decay and fall. Man is the most spiritual of all things. Endless worries tormented his mind, and countless trivial troubles toiled his body; If you work hard, you will inevitably lose your energy.

What's more, he often thinks about what his own strength can't do, and worries about what his wisdom can't solve, which naturally makes his bright red and moisturized complexion old and withered, and his black and shiny hair becomes gray and mottled.

Why do you want to fight for temporary prosperity like plants and trees with a body that is not a golden stone? You should think carefully about who has brought so much suffering to yourself, and why should you resent this autumn sound? ”

Because autumn contains poignancy and parting, the golden autumn has a kind of beautiful sadness. That's when the leaves leave the embrace of the tree and drift away with the wind. There will be a harvest in the fall, and it is doomed to separation. So sadness is indispensable, and regret is indispensable. Leng Yue replied on September 12, please adopt it.

Because this is a season of maturity, maturity also means independence, and everything in the past will be gone, and you need to face it alone from now on. Maybe it will wither, maybe it will be brilliant! It's more of the depression that follows the departure!

The autumn wind is smashing, the former luxuriance will leave, and the former simplicity will wither!

Because in autumn the leaves are all over the ground, and the leaves are yellow. Autumn is cool. But I think autumn is beautiful. A unique beauty.

Because autumn is too beautiful and too short. One more day of autumn is cool, it is closer to the cold winter, so autumn is always full of sentimentality, since ancient times, there are many people who are sad and lonely in autumn, and I say that autumn is better than spring.

1.Autumn is the season of separation, and it is easy to remember the past.

Autumn is the season of gloom and parting, even if the wind blows on the face, there will be a trace of chill, it seems that autumn is always a season of sentimentality and sorrow, even nostalgia has a little more melancholy, how many people in the autumn to remember the past.

2.Argument from a medical perspective.

Autumn is the transition period when the yang and the yin are long. As the temperature in autumn slowly decreases, there is less and less sunlight. And the thyroxine in the body is controlled by sunlight, and the less sunlight, then the secretion of adrenaline decreases, and the concentration in the blood decreases.

Their decrease makes the excitability of cells decrease, and people will be depressed, always feeling very tired, and they will be more likely to be depressed when they encounter unsatisfactory things.

3.Argument for seasonal phenological changes.

Some of the most common scenes or objects in autumn touch people's hearts in terms of vision, hearing, and sensation and affect their psychological state. In particular, the psychological reactions of literati who are particularly sensitive to imagery are particularly rich.

4.Mood effects.

There is a saying that the environment is created by the heart, and sadness and depression are complex physiological mood reactions, which need to be analyzed in depth and specifically in combination with people's different circumstances and emotional experiences in the here and now. There are only specific autumn sentiments and moods, and there is no pure autumn depression in the medical sense.

There is a saying called touching the scene, some people's hearts are more sensitive, easy to be affected by some things, and their mood will change. In addition, some people felt very uncomfortable because something happened at that time.

Poets are the most fond of autumn, since ancient times poets have admired: "sad autumn", said that autumn is the season of contemplation, it is romantic and rich, giving many souls of thought.

The autumn environment seems to have no life, only withering, so it is the same as human feelings, spring is the initial growth, and autumn is the result, and human feelings are sometimes like this, at the beginning they are full of vitality, and in the end they are still separated from things.

In spring, everything grows; In summer, everything is gorgeous. However, in autumn, when the grass and trees are withering, the leaves on the trees turn yellow and fall to the ground, everything begins to wither, and the vigorous youth is gone.

Autumn leaves turn yellow and ready to fall off, the temperature will be much lower than in summer, the cool autumn will make people feel calmer, calm down will make people remember the past, and the leaves that are about to fall will make people think of bad times, so autumn always gives people a bleak feeling.

This is because of the influence of the autumn scenery. Flowers are scattered, and fallen leaves are flying. The autumn wind is bleak, and the sky is cloudy and geese are whining.

Especially in rural areas. Naturally evoke the thoughts of memories. To be honest, I love autumn, it gives me a very calm feeling.

Every season has its characteristics, learn to enjoy it. God has a good plan.

Because autumn is a more sad season, there is a bleak beauty, and people who are more emotional will be affected and will have a sad feeling, ah, this is my personal understanding only for reference.

The reason why some people will have a sense of sadness in autumn is because autumn is a harvest season, whether it is in terms of work, study or emotional life, as if it is the season when the crops are ripe, everything should be harvested, in terms of time, after all, it has been a year, how many times should have an explanation for themselves, for those who have a successful career, of course, it is worthy of pride and pride, but for some mediocre people, It may feel like a boring life is repeated every day, and there is not much to gain, so in the autumn it is often people who feel very decadent and frustrated.

Why is autumn climate and phenology so sentimental?

It is undeniable that literary and artistic works that depict or perceive autumn scenes do have a certain influence on future generations. For example, the Northern Song Dynasty writer Ouyang Xiu's "Autumn Sound Fu" is inspired by the sound of autumn, and vigorously describes and renders the bleakness of the autumn wind and the withering of all things, and connects with life, issuing a sigh that the world is difficult and life is easy to age; "The chilling cicada is poignant......The first break of the shower", Liu Yong, a lyricist of the Northern Song Dynasty, felt a kind of misery in the showers of early autumn; "I have felt that the autumn window is inexhaustible, and the autumn rain helps the desolation", these two poems in the Qing Dynasty writer Cao Xueqin's "Dream of Red Mansions" are even more desolate and sorrowful in autumn.

Of course, there are also certain physiological reasons for the emergence of "sad autumn" emotions. Modern medical research has proved that at the base of the human brain, there is a gland called the pineal gland, which can secrete a "melatonin". This hormone can induce sleep, make people depressed, and give rise to depression and unhappyness.

In the summer, due to the abundant sun, this "melatonin" is less secreted; After autumn, due to the decrease in sunshine hours and weakened intensity, this hormone will be secreted more; If there is no sunshine in the bad weather of autumn wind and autumn rain, "melatonin" will increase significantly. The increase of "melatonin" will inhibit the secretion of thyroxine and adrenaline, and the human cells will be "lazy", and people's mood will naturally be depressed and negative, and their spirits will be easy to languish. This is what the ancients said, "the sky is dim and people are depressed".

According to the ancient Chinese theory of the five elements (metal, wood, water, fire, and earth), the "lungs" in the five organs belong to gold, the "sorrow" in the seven emotions belong to gold, and the "autumn" in the four seasons also belongs to gold. Therefore, in autumn, especially in the days of continuous autumn rain, people are not only prone to "autumn dryness", but also easy to have sad emotions. In addition, "an autumn rain and a cold".

The sudden drop in temperature will also inhibit the body's metabolism and physiological functions, leading to endocrine dysfunction, which in turn makes the mood depressed, difficult to concentrate, and even a series of symptoms such as palpitation, dreaminess, insomnia, etc., which obviously also contributes to the production of "sad autumn".

I think this is a completely personal opinion! In other words, there are women who will love this autumn scenery very much. Because autumn is the season of harvest, it will also bring happiness to yourself, and you will not be sad.

Because this autumn season is a sad season. Women, in particular, are more sensitive, so they are very sentimental during this season.

Right. Because people secrete a hormone that can tempt people to sleep and make people depressed. In summer, due to abundant sunlight, these hormones are less secreted.

After autumn, if you secrete too much, you will be inexplicably unhappy. Especially girls, so boys care more about girls. The love of the boy will make the girl's mood like a green leaf.

Yes, in September, autumn is getting stronger. At this time, the autumn wind and autumn rain, in addition to bringing a little chill to people, is also easy to cause some people's sadness, that is, what people call "sad autumn".

All women will be more susceptible to sadness in autumn, and there are many reasons for this, because autumn is already a ripe season, and if there is no woman who appreciates the beauty of maturity and appreciation, he will be happy, but in autumn it will also fall and the leaves will fall, and everything will wither, and some of these girls will feel that the creatures in nature have lost their lives, and they will become melancholy and sad.

A girl is a sensual creature, she is more prone to sadness or emotional fluctuations, but I think it is precisely because of this that girls are particularly charming.

The tragic autumn plot, this is something that everyone has, whether it is a woman or a man. So I think the sad autumn is because the weather is cold and the trees are beginning to wither, so people will have a sad emotion when they see this phenomenon, and they will think that they will be like this in the future, so the sad autumn plot is something that everyone will have, not only women, but of course women will have more of this situation than men because they are too emotional.

Women feel sad in autumn as the weather changes and the scenery changes, and this is not just for women, but also for many men.

Cherish the spring and autumn, at this time, when I see the fallen leaves falling down, there is a feeling of sadness, which should also be human nature.

I think it depends on the character, well, there are some personalities, especially in winter, born in autumn, if it is in the autumn, it will be easy to be sad, but if it is a girl born in the spring and summer, they are very sunny in every season.

Are you more likely to be sad in the fall now? I think it depends on it, if it rains tomorrow, I think it will make the girl feel very uncomfortable, and even cry sadly.

I come to you, women will be more sad in the fall, I think women and women are the most likely to hurt feelings in the fall, so some of them break up if they are not good, so in the end, they are single.

In autumn, of course, it is easier to be sad, because in autumn, everything is a very desolate scene and everything has failed miserably, so it is easy to be sad.

Are women more likely to be sad in autumn, and the vast majority of women do add some sadness when they see the autumn wind sweeping away the leaves.

Autumn is a harvest season, which will make people very happy and excited, and autumn will also enter winter soon, everything is depressed, and the leaves are falling, which may be a little sad to see, but to see the scenery of the harvest, I am really very happy.

Of course, women are more likely to catch colds in autumn, well, often the weather is cold and hot, and the clothes are not worn in time, so it is easy to catch a cold, so we should also strengthen physical exercise.