I m new to basketball, and I m asking for advice!

Question 1There don't seem to be so many rules for students to play ball now. Then let's talk about your question.

First of all, let's explain the problem of a few terms, the three-point line is not spent on your picture, and the basketball court is the same on both sides of the half, divided into two halves by the midline. The name of the 3 zone in your picture is the 3 second zone, which is the so-called reasonable collision zone (but the rules of the national game and the NBA are different, a little different, but you don't need to understand it so clearly when you are just contacted), the 3 second zone is that the opposing offensive player's time in the zone cannot exceed 3 seconds, if it exceeds it, it is a foul. (However, most students play ball and do not struggle with the 3-second rule).

Then there is the 2 line, that is, the free throw line, the free throw is carried out in the 2 line, the 1 and 4 in the picture do not seem to have specific names, and then there should be a large arc in the outermost circle, that is, there is a left side of 1 to the right side of 3, and the arc that encloses the 1, 2, 3, and 4 areas is called the three-point line. The three-point line, as the name suggests, is a 3-point goal scored outside the 3-point line. The other goals were 2 points.

After explaining this problem, you can talk about your problem, now you have to go out of the three-point line to attack when you play the ball and grab the opponent's offensive rebound, and the problem of self-throwing and self-grabbing As long as your offensive ball is not held by the opponent, you don't need to go out of the three-point line, that is, you can shoot directly if you throw and grab. It makes no difference whether you touch the bottom or not, the difference is whether the opponent has the ball or not. (Holding the ball is not to touch the ball and hold the ball, to have full control of the ball is to grab the ball).

Question 2: Does our serve refer to serving after a goal has been scored? If it is, you need to serve on the midline, as mentioned earlier.

Question 3, explained in question 1.

Problem 4, blocking foul, is an offensive foul caused by the wrong physical contact between the player and the defending player when attacking and defending, due to the unreasonable position, incorrect body posture, improper starting method and illegal action. This is the explanation in the rules, and to put it simply, it is to infringe on the attacking player and hinder his attack. (Teach you, if you're afraid of blocking, don't stick to the zone so tightly to defend, you can put a position for him to prevent him from breaking through the direction, which will definitely not block.)

In addition, it is judged whether to block or hit people with the ball (blocking and hitting people with the ball in basketball are relative, and the offensive and defensive people have a foul). Specifically, I don't think you need to worry about this problem when you play, because when you play professionally, it's also a tangled problem.

In addition, the most important thing in playing is not to win or lose, just be happy, and don't quarrel over whether or not to foul. Then I hope it helps you, because these questions are all done by yourself, don't feel verbose!

There are a total of 6 people, which is called three-on-three, which is a more common way to play in the half. After grabbing the opponent's rebound, it is generally necessary to go out of the big semicircle, which is outside the three-point line, but some are just out of the three-second zone, which is all negotiated. You don't need to come out of the self-surrender and self-grab, just vote directly.

The above is the first question.

2.If you serve, you will serve in the half court, that is, the circle that divides the whole circle into the front and back halves, and this is not fixed. There are also those who serve in the middle of the circle of the half-court scrum and the three-point line.

The 3 and 3 lines are the large semicircles that wrap around the area on your diagram.

4. Blocking foul is when the opponent takes the first step when he goes to the basket in three steps, and you don't stand in place but come from other directions, block the person who makes the layup, and prevent him from shooting, which is called a blocking foul. On the other hand, if he wants to shoot, a three-step shot, and you don't move in his route, that is, if he doesn't take three steps, you stand in front of his path in advance, and it's not called a blocking foul. The person who shoots the basketball fouls, which is called hitting someone with the ball.

If you have any questions, you are welcome to do so, I am a basketball enthusiast and have been playing for 8 years.

1. When you're not attacking, you're going to go out of the three-point line, which is the 3 position on my diagram, and when you're attacking, you're getting the ball yourself, and you don't need to go out of the three-point line to shoot.

2. Yes, the general serve is in the position of (1) in the circle of the midfield, and the ball must be received outside the three-point line. This is to make it more interesting to play, otherwise as soon as someone else serves, the tall man under the basket goes straight in, and it won't be interesting.

3. The three-point line is the circle of 3 on the chart, and it is three points outside the circle and two points inside.

1 Grab the opponent's offensive rebound in the half court to make a 3-point circle, the 3-point circle is outside the top of the arc, and self-throwing and grabbing can't call 2 offenses.

2. The serve can be received within how to receive the ball.

3. The three-point circle can see the two largest semicircles of the basketball court.

4. Blocking foul is when the attacker attacks, you move with your feet to block the offensive line of others. If you stand in the opponent's offensive line in advance and don't move. When the opponent hits you, it's called hitting someone with the ball.

Personally, I think that it is a psychological problem, in the face of different opponents, there will be a chain with a sedan car without concealing the same performance, but also under different pressure, the natural play will be different, for your own problems, I have a few views:

1: Think back to the time when you were shooting, who you were playing with, and what level of skill you had, and then try to find those people to verify the booth.

2: Don't always be affected by the psychological shadow that you can't cast before!

3: Don't keep thinking about how accurate you were before, so that you will only put yourself under more psychological pressure!

4: Interest is also a special medicine that stimulates you to play, watch more things that make you more interested in basketball!

5: Usually when you are in the game, after you score a goal, you will definitely have a mentality and self-confidence, when you receive the ball again, you will definitely want to continue this mentality and self-confidence, but often not, even if you score the second goal The third goal is not necessarily, the more you score, the greater your psychological pressure, when appropriate, you should give yourself a buffer state, so that you can be calm and sober in your mentality!

These are some of my personal observations

In fact, if you relax a little, you can give yourself a good chance to play, basketball is only for happiness, not for trouble, and you don't need to be particularly nervous, unless you are a professional player! Huh

。First of all. The position is that of the Frontguard Swinger.

Physical fitness should be relatively good.

Given that you are in the process of development, it is important to replenish your calcium, drink a bottle of milk every day, and eat as much as you can. Set yourself a personal fitness training session every day.

For example, switchback running, push-ups. Wait a minute.

Also, you don't need to train too much every day.

Like what. Pierce, Anthony.

They all have a lot of offensive skills. That's all I was experiencing.

Hope it helps. If you think my answer is okay.

Let's put up a lead.