My son is 8 years old and has a leg ache at night

Supplement calcium, eat more fish, pork ribs, greens, and now, soak your feet in hot water every night, and compress your legs with hot water.

Lack of calcium, like my son, just buy some calcium tablets to make up for it.

Growth pains mostly occur in the spring when children grow and develop rapidly before and after the school age, which is mainly related to the relative increase in children's activity during this period, the rapid growth of long bones, and the uncoordinated growth and development of local muscles, tendons and tendons. Growing pains are mainly manifested as pain in the limbs, and are more common in the thighs of the lower limbs. It is characterized by being generally mild, mostly bilateral, with a long duration of pain, sometimes up to several months or longer, and the pain mostly occurs in the afternoon and evening, and disappears after a night's rest.

Growing pains are a kind of physiological pain, which is temporary, and it will get better after a period of time, and it is not necessary.

1. See if there are more recent activities, such as running and jumping.

2. You can check whether the trace elements are deficient in calcium.

3. Growing pains.

3 characteristics of growing pains.

Feature 1: Mostly lower limb pain.

Growing pains most commonly occur in the front of the knees, calves, and thighs, occasionally in the groin area, and the pain is usually outside the joints. Pain is typically bilateral, but there is also pain on one side.

Feature 2: Mostly muscular pain.

Growing pains are mainly muscle pain, not pain in joints or bones. There will also be no redness, swelling or warmth in the painful area.

Feature 3: Pain is more common at night.

The biggest feature of growing pains is that they almost always occur at night. Won't your child feel pain during the day? This is not the case.

During the day, your child may be less aware of other things because he or she is more active, even if he feels uncomfortable. At night, when the body and mind are relaxed and ready to rest, the symptoms of "pain" will make the child feel particularly uncomfortable and even unbearable.

You can use Longmu Zhuanggu Granules to supplement calcium, Longmu Zhuanggu Granules is a compound preparation of Chinese and Western medicine, traditional Chinese medicine regulates the spleen and stomach to promote appetite and digestion, Western medicine calcium supplementation supplements vitamin D, has the effect of calcium supplementation to promote digestion, can prevent rickets, osteomalacia, hyperhidrosis, night terrors, loss of appetite, dyspepsia, stunting and other symptoms also have a good effect. Your child can take the ** amount, 3 times a day, 7 grams each time, generally 4 weeks can improve the child's growing pain symptoms.

Hello, the analysis is growing pains, "growing pains" refers to the child's pain around the knee joint or the front of the lower leg, these parts do not have any history of trauma, the activity is normal, and the local tissues are not red, swollen, and tender. After the examination, the possibility that the child has other diseases is ruled out, i.e. it can be considered "growing pains". The occurrence of growing pains is mostly due to the relatively large amount of activity in children, the rapid growth of long bones, and the growth and development of local muscles and tendons, which leads to the occurrence of physiological pain.

Guidance: "Growing pains" belong to muscle pain, and the phenomenon of "growing pains" generally does not require special **. The most effective way to deal with the onset of pain is to give the child a local massage and warm compress to help reduce the pain level, so that the child can get a sense of psychological care and security.

I wish you a healthy baby!

Intermittent episodes of lower extremity pain in childhood (usually between the ages of 4 and 12 years) are called growing pains.

The pain mostly occurs in the knee, thigh, calf and groin, and each attack lasts from 10 minutes to 1 hour, and can be relieved spontaneously without other symptoms.

Pain usually occurs in the afternoon or evening, especially during the day when the child is too active. Generally, the pain goes away after rest.

Soothe your baby's growing pains The most important thing for children with growing pains is to let them rest even enough.

Every night before going to bed, you can soak your child's feet in warm water, do some appropriate local massage on the joints and muscles of the lower limbs, and take an appropriate amount of vitamin C.

Children should be taken care of, not overactive, pay attention to proper rest, and exercise should be gradual.

Children are in the period of growth and development, the nutritional needs are large, in the daily diet, to strengthen nutrition, balanced diet, meat and vegetable matching, especially to encourage children to consume a certain amount of dairy products every day, milk provides high-quality protein and rich calcium can supplement the collective rapid growth of nutritional needs.

Spending more time in the sun can prevent growing pains in your child.

It is advisable not to overthink it.

There is no point in asking such questions if you are tired of thinking too much.