Does long term exposure to oil cause potassium deficiency?

If you are not sick. No.

1 Long-term fasting or insufficient feeding, or insufficient potassium salt supplementation in rehydration2 Vomiting, continuous gastrointestinal decompression, small intestinal fistula, resulting in potassium loss from the extrarenal route3 Excessive potassium excretion from the kidneys, such as the use of diuretics such as furosemide, diuretic acid, potassium loss in renal tubular lesions, and excessive mineralocorticoids can continue to cause potassium loss when blood potassium is not high. 4 Metabolic acidosis, with glucose and insulin** or cellular water and nutrients, can cause potassium to enter the cell from the extracellular fluid.

You can eat more foods that contain more potassium, and they have the following:

Cereals: whole grains, wheat sprouts.

Milk: all kinds of flavored milk milk.

Meat: goose, sardines.

Legumes: red beans, mung beans.

Vegetables: dark vegetables (especially red amaranth, green amaranth, and water spinach are high in content) and seaweed, kelp, carrots, and shiitake mushrooms.

Fruits: bananas, tomatoes, persimmons, barberry, longan, melon, dates, oranges, and mangoes have the highest content.

Others: chocolate, cocoa, peanuts, melon seeds, Yakult, nuts and canned pickled products.

Note: Orange juice and unsalted soy sauce are high in potassium and should not be eaten.

Potassium is used to maintain the acid-base balance of the human body. Things that are high in potassium are, nuts, especially hazelnuts, cashews, pumpkin seeds, and sunflower seeds. Legumes, like soybeans, broad beans. Wait a minute.

In daily recipes, potassium-rich foods mainly include bananas, oranges, oranges, hawthorns, fresh orange juice, mushrooms, beans and their products.

Foods high in potassium include: potatoes, pumpkin, dried apricots, prunes, raisins, apricots, bananas, cantaloupe, cherries, mangoes, oranges, oranges, papaya, kelp, baked sweet potatoes, etc.

Foods high in potassium: citrus, apples, apricots, dates, grapes, cauliflower, soybeans, black beans, spinach, potatoes, etc. Poultry, fish and lean meats are also high in potassium.

Pay attention to your usual diet. Eat more bananas, kelp, and other foods. In addition, you need to check whether your diet and lifestyle problems are causing your physical condition, or if other factors are affecting your body. For example, the work environment, previous medical history.

Alas, the same is the end of the world! I was also deficient in potassium for the first time in October last year, and I have been good and bad since I couldn't break my roots. It seems that China is so big** There is really no one with this disease! Oral potassium chloride is useless, potassium glutamate is useless. I'm really worse than dead.

Eat more potassium-rich fruits, such as bananas, apples, watermelon, soybeans, peanuts, etc.

Potassium is a trace element and is not a big problem. Just eat more potassium-rich fruits such as oranges.

1. Eat more kelp.

This is the only way, without any ***.

Potassium plays a very important role in maintaining the normal beating of the heart and the normal work of muscles, so eat more potassium-rich foods such as oranges, avocados, bananas, cabbage, dried beans, oranges, peas, potatoes, raw carrots, spinach, tomatoes, sweet potatoes, etc.

For example, eating an orange every day, drinking winter melon and tomato soup every day, and putting a few more tomatoes when burning it is very effective to eat it for a long time.

I wish you a soon** friend.

Check potassium chloride seems to be edible, because low-sodium salt has potassium chloride in it, potassium chloride is sold in pharmacies last time I wanted to buy it for experiments, but it didn't work...

It's not bad to eat vegetables, eat fruits to supplement vitamins, eat vegetables to supplement minerals. This is recommended.

1. People who eat normally are generally not prone to deficiency, but due to diseases (such as diabetes), restricting or fasting will make intravenous fluids contain little or no potassium.

2. If there is severe diarrhea or hot work or heavy physical labor, a lot of sweating will also cause a large loss of potassium.

If you are deficient in potassium, you can fill some foods, because most foods contain potassium, vegetables and fruits are the best potassium**, and the highest potassium content is bran, red beans, broad beans, lentils, bamboo shoots, etc.

Analysis: Hello, 1 as soon as possible** causes the primary disease of hypokalemia, reducing or aborting the continued loss of potassium.

Guidance: 2 Potassium supplementation: those who can take it orally should try to take it orally, and those who cannot take it orally need intravenous potassium supplementation.

The commonly used drug is 10 potassium chloride, which is generally supplemented with 3 6g per day, and can be supplemented to more than 8g in severe cases. Before potassium supplementation, it is necessary to improve kidney function and maintain urine output at about 40ml per hour; The potassium concentration of the rehydration solution should not be too high, not more than 40 mmol l; The drip rate should not be too fast, not more than 20 mmol hours, and it will take several days or more to fully compensate for the potassium deficiency in the body.

It's okay to eat melons and vegetables, and lz is sure that there is a lack of k?