Ask a specialist for advice on why you always have hallucinations when you sleep today

Your situation is a nightmare phenomenon.

When a person is sleeping, the brain is dormant and dreams halfway through. Many people know that when sleeping, the brain alternates between deep sleep and light sleep. When the brain sleeps lightly, people dream; When you are in deep sleep, you are completely unconscious, and you feel like you are in the deep sea where there is no light.

Normally, people wake up from light sleep, but when you're unfortunate enough to wake up from a deep sleep, the likelihood of a nightmare is high. At this time, if you wake up and can't move, it's because the center in your brain that is responsible for receiving information has woken up, and the center responsible for movement is still asleep, and then you can only blink and breathe, but you can't move, and you can't even bite your tongue to wake yourself up. The explanation for nightmares is as simple as that, and it is actually no different from a stroke patient.

Because a part of the brain is still asleep, and the part that wakes up continues to fall asleep under the influence, there will be irresistible feelings. In this half-dreaming and half-waking process, everything that the human brain thinks at this time is very easy to project into hallucinations, which combine with the information transmitted by the retina and transmit to the human signal processing center. Because of the high degree of truth, even the brain is often deceived.

In general, when you are too stressed, too anxious, nervous, extremely tired, insomnia, lack of sleep, or jet lag, sleep will enter the rapid eye movement (dream phase) early, and nightmares will occur. This can happen to people of any age, mostly during adolescence and rarely in a row. Unless it happens frequently and you need to seek help from your doctor, you should not be overly worried as long as you are aware of the symptoms.

It's a nightmare, that's right. It's also quite detailed·· It is best to go to the hospital for consultation, and the specific symptoms should be explained clearly.

There are several reasons why you have hallucinations while sleeping, and the first reason may be that you are physically and mentally exhausted. When you are very tired, you may be nervous, and then your mood is not very good, and you can't let go and hallucinate.

The second one may be that you have been thinking a lot lately, and there may be a lot of things in your heart that have been bothering you, and the pressure is greater.

Before 19, there are always hallucinations of what kind of person, this may be that you have not slept well for a long time, so sometimes press the teleportation hallucination when sleeping.

The process of switching between three dimensions and four dimensions. So it's normal.

If it is an elderly patient, there are hallucinations before bedtime, and it is an acute onset, visual hallucinations, auditory hallucinations, or recent mental and behavioral abnormalities, or slurred speech, dizziness, etc., to ask the patient whether there is hypertension, diabetes, then it is necessary to do a cranial magnetic resonance examination to find out whether there is lobe infarction or hemorrhage. Some patients with lobes may have psychiatric symptoms that manifest as hallucinations, especially at night.

Hallucinations are a common symptom of mental health specialty diseases, if only a brief hallucination occurs before bedtime, it is recommended to carry out self-adjustment, such as some relaxation training to relieve emotions, if the symptoms persist, you need to go to a mental health specialist in a regular hospital, standard**.

Poor sleep and hallucinations at night are considered to be manifestations of autonomic dysfunction in the brain due to a variety of reasons.

Specific causes include too fast a daily lifestyle, excessive tension, fatigue, excessive mental stress, sleeping too late at night, or overthinking before bedtime. The above factors lead to the regulatory dysfunction of the nervous system, and patients have sleep disorders such as unreal sleep, dreaminess, and hallucinations. In severe cases, it can lead to neurasthenia and affect physical health.

Therefore, it is recommended to arrange work and rest reasonably, maintain a good mood, and eat a light and easy-to-digest diet. In particular, don't think about things that make you feel depressed before going to bed, and you can drink a glass of warm milk to help ensure the quality of sleep.

Causes of hallucinations during human sleep:1It's mostly the usual energy that is too nervous, probably caused by too much work.

2.Most of them are due to poor sleep quality, and it may also be due to personal physical reasons. There is a phenomenon of poor sleep quality, in the morning human beings can take a hot bath before sleeping, which can not only promote the quality of sleep, but also slow down the tiredness of the day, and you can listen to some soothing ** before going to bed.

Hello, from the situation you described, you sometimes have hallucinations when you sleep, it should be a pre-sleep hallucination, it is produced when the consciousness is not very clear, it should not be a big problem, please don't worry too much; If it occurs frequently, you can also go to the psychiatric outpatient clinic of a local regular psychiatric hospital to further clarify the diagnosis, early intervention or system**.

Hallucinations during sleep may be caused by the brain nerves being excited, and it is recommended to go to the hospital for a brain nerve examination to rule out the possibility of brain disease. It is recommended to maintain a good mood in daily life, do not have too much pressure, and take some soothing drugs appropriately**, which can effectively help sleep.

If you will hallucinate when you sleep, this situation should be considered, it may be because you are relatively relaxed when you sleep, so you will have some bad emotions to hallucinate, or because of the dreaming, it may also lead to hallucinations, so it is recommended to learn to combine work and rest, learn to release your bad emotions, and develop a regular lifestyle.

Commonly known as ghost pressing, it is caused by neurasthenia or fatigue, try to saturate sleep, take a nap at noon, if you can eat more nutrients to reduce the symptoms, if it is not reduced, then go to see Chinese medicine, I hope it will help you, hope to adopt.

In this case, it's called "sleep pressure" on our side. The symptoms are: I can't open my eyes, I can't move, I can't speak, but I'm obviously awake, I can't get up when I think about it, and I usually sleep in the cold and windy conditions, and I've had this situation, and I feel like someone is holding me behind to sleep, uh, it's scary, it's nothing, and I recommend that you take a nap with a small blanket if it works, please adopt it, (hee-hee......

Dead Doll. Bad sleeping position, wow. Hehe. Got pressed by a ghost, wow? Deserve.