What are some effective ways to get rid of dark circles that have been around for years?

MM in the third year of high school, it's still very young, and it's too early for you to use eye cream.

If you often drive at night now, it is difficult to maintain it with great effect, so take good care of it after you go to college, pay attention to sleep and diet, nourish inside and outside, and don't use eye cream casually. It's okay to use something natural to improve it properly, such as potato chips and apple slices for your eyes.

Massage the eye cream with a micro posture first! (Insist on using it in the morning and evening) works very well!

I'm just like you.

Pull more severely with eye pull cream.

It is recommended that you use it carefully.

Many people have dark circles under their eyes, which is also a problem that bothers us. As a severe patient with dark circles, I would like to share my methods for improving and fading dark circles over the years

First, clarify the type of dark circles

There are many types of dark circlesMainly vascular dark circles; Pigmented dark circles and structural dark circles. What causes these types of dark circles?

The main cause of the vascular type is to stay up all night, and it is in the state of using the eyes for a long time, and the blood circulation around the eyes is not good, resulting in an increase in deoxyhemoglobin, so that the eyelids are blue and purple; Pigmented dark circles are mainly due to some inflammation, such as not doing a good job of sun protection, sunburn, rubbing the eyelids vigorously, using eye creams that are not suitable for you, etc., which will lead to pigmentation; Structural dark circles are caused by the appearance of droopy eyelids, protruding eye bags, and sunken tear troughs.

Second, the method of improving vascular dark circles

We need to maintain a good night's sleep, in fact, in life, there are more patients with vascular dark circles, including myself. To maintain a good routine every day, we can warm the eye area for 3-5 minutes before going to bed, and then start eye care, using caffeine, retinol and other ingredients of eye cream and we can massage the eyes through essential oil auxiliary fascia sticks to promote our blood circulation, so that our dark circles can be improved.

3. Pigmented dark circles improvement methods

Pigmented dark circlesUsually we have to do a good job of sun protection and wear sunglasses when going out to protect our eyes. If we want to reduce pigmentation, we mostly use whitening eye creams, such as VA and VC derivatives, tranexamic acid, astaxanthin and other whitening products. In daily life, we can also use eye exercises and other techniques to improve pigmented dark circles.

Third, the improvement method of structural dark circles

This type of dark circles should be anti-aging, eye cream choose some anti-aging ingredients of eye cream, bosonine and peptide and other ingredients of eye cream, this kind of dark circles are more difficult to improve, we must do a good job of eye care, otherwise the eye problems will become more and more serious with age.

It is a long-term battle to completely remove dark circles, and we can only get rid of them completely if we slowly improve them and stick to the method. We should have a regular schedule and rest, maintain a good night's sleep, supplement more C, pay attention to good sun protection and choose products for different dark circles.

Yes! But it takes perseverance!!

1. Living habits

1.Get more vitamins

Supplement fruits and vegetables that contain vitamins A and C! Great help for our eye skin!

I was eating an apple every day! Our refrigerator is full of apples! You can also eat bananas, watermelon, pears, and more.

Vegetables are cabbage, tomatoes, pumpkins, cucumbers, spinach, celery, and the like! You can choose one of them at the time of your meal every day!

2.Keep moving

A moderate amount of aerobic exercise every day can accelerate our body's metabolism! It's good for our **! It can also prevent and improve our dark circles!

Like running, playing ball, swimming, and more! I jog for half an hour every day after work! Moderate exercise can also make people happy! You can find it in Keep! Check in! You can see how much you run every day! It's quite fulfilling!

Apply a moist hot washcloth of around 40-45 to the eye area for 15 minutes, preferably twice a day. Hot compresses are a more commonly used method to promote blood circulation around the eyes, reduce eye fatigue, relieve dry eyes, and have the effect of brightening the eyes and strengthening the brain.

2. Eye massage

Start massaging the inner corner of the eye in circular motions along the skin around the eyes, 3-4 times per eye.

From the inner corner of the eye to the tail of the eye, lift and extend to the temples, then press and hold on the temples for massage. 3-4 times up and down.

Scrape from the bamboo point to the silk bamboo point, extend the temples, up and down 3-4 times.

Lightly play the piano under the eyes, from the inside to the outside 3 times. Massage the eye area with gentle movements.

When you use your eyes too much, you can apply a hot compress, which is convenient and easy to operate. After applying it, you will feel super comfortable for your eyes.

To go to the dark circles can not be rushed, to solve it requires our long-term persistence, do not fish for two days and dry the net for three days, so that no matter how good the cheats are, you can't save your dark circles.

Another important point: don't stay up late with a regular routine!

To effectively remove dark circles, it's important to understand the different types of dark circles. There are different ways to remove different types of dark circles, and I will explain them in detail below.

1. Pigmented dark circles

Dark Circles Color:Brown, dark brown.

Causes:I usually don't pay attention to sun protection, and I often pull the dark circles caused by **.

Workaround:

1.Choose an eye cream that contains whitening ingredients such as vitamin A, vitamin C, arbutin, tranexamic acid, etc. But this approach often has a long way to go and requires long-term persistence.

2.Use a medical colorant remover (use as directed by your doctor).

3.The most effective methods are chemical peels and lasers**.

2. Vascular dark circles

Dark Circles Color:Cyan, dark red.

Causes:Born with dark circles, often staying up late, poor physical condition, loss of fat and collagen due to aging.

Workaround:

1.Vitamin E, K1 and retinol mixture applied externally.

2.If only subcutaneous fat is missing, you may want to fill it with autologous fat - nano fat transfer**.

3.Go to bed early and wake up early, have a healthy work and rest, don't stay up late, and ensure sufficient sleep time.

3. Structural dark circles

Dark Circles Color:Gray-black, black.

Causes:The ** under the eye socket becomes thinner, the fat becomes less, the tissue atrophies and sags, and the formation of a depression is the tear trough.

Workaround:

1.Stick to anti-aging eye creams that contain ingredients such as alcoholol or bosonine. But it should also be noted that eye cream ** can not structure dark circles, but without eye cream, the tear trough and eye bags may come faster and more obviously, and the shadow will be aggravated, so you still have to insist on using eye cream.

2.For some patients with structural depression such as tear trough and periorbital depression, injection filling techniques can be used. The most commonly used filler materials are hyaluronic acid and autologous fat.

You can take a look at what type of dark circles you have under your eyes according to the above classification, and the improvement of a single dark circle is actually not simple, if it is a compound dark circle, you need to combine several methods, including the choice of eye cream is more multi-functional. If you don't want to be too complicated, the suggestion is to choose an eye cream that can only be symptomatic, usually stay up less late, and do more eye exercises, I believe that dark circles can also be greatly improved.

Dark circles are caused by endocrine disorders caused by lack of sleep, and there are three ways to quickly remove them: 1, go to the hospital for a laser, 2, apply potato chips to the dark circles, and 3, you can take some Chinese medicine to regulate.

Personally, I think that only adequate sleep and rest can effectively remove dark circles.

However, it can also be used as an eye cream, which has a moisturizing effect, in addition to reducing the problem of dark circles and eye bags, it also has the effect of improving wrinkles and fine lines.

I think the quickest and most efficient way to remove dark circles is to go for surgery, and daily eye cream can also be effective in removing dark circles, but it needs to be done for a long time.

You should go to bed early every day, and you should not stay up late, be emotionally stable and you should also apply **, so that you can get rid of dark circles.

1.Applying an ice pad or frozen towel to the eyes can constrict the blood vessels around the eyes, help reduce swelling around the eyes, and inhibit congestion. 2.

Apply the tea bag to your eyes. Strain the brewed tea bag, refrigerate it for a few moments, then remove it and apply it to your eyes. Remember to drain dry, otherwise the color of the tea will make the dark circles more noticeable.

Of course, you can go directly to the aesthetic hospital and have a laser removal surgery.

How to get rid of dark circles and eye bags?

1. Salt water hot compress: If the eye bag that comes out after rest is not good, it is best to retract it quickly, otherwise it will turn into a chronic eye bag and it will be difficult to return to its original state. Pour a bowl of hot water and put a spoonful of salt, stir well, and use absorbent cotton or cotton pads to fill the salt water to make a warm compress for the eye bags (5-10 minutes).

After a while, you notice that the bags under your eyes have receded.

2. Apply vitamin E capsules before going to bed: If your eye bags are already very heavy, you can use vitamin E capsules to remove the mucus in the middle before going to bed every night for a four-week coating and massage under the eyes. Regular use can achieve the effect of eliminating eye bags.

3. Egg massage: In the morning, the eyes are often swollen, you can boil a boiled egg when you wash your face, then remove the shell and wrap it in a small towel, close your eyes and massage the eyes with eggs. Improves blood circulation around the eyes and improves the appearance of dark circles and eye bags.

4. Use professional eye bag removal eye cream: Apply eye bag removal eye cream around the eye area in the morning and evening, make clockwise circular motions, and massage the skin around the eye area until the eye cream is completely absorbed. Not only can it promote blood circulation around the eye area, but it can also effectively eliminate eye bags.

Patients who stay up late for a long time or suffer from insomnia due to excessive mental stress, blood flow slows down, and the pigmentation formed around the eye circles by the deposition of garbage in the blood will become dark circles over time. You should get enough sleep to avoid excessive stress.

To help promote blood circulation, soak a soft cotton towel in warm water and wring it out and spread it on the upper eyelids, repeating 2-3 times; The water temperature should not be too hot, because the eyelids are very thin, and overheating compresses will make the water sags and wrinkle.

Mix a certain amount of milk and water together, then put it in the refrigerator and freeze it for a few minutes, moisten it with a cotton pad, apply it around the eye area, and massage it for 5-10 minutes, and then wash it off with water, which effectively improves dark circles while making the skin smooth and delicate.

Barley is rich in powder, iron and protein and other elements, has the effect of dispersing blood and removing stasis, before going to bed with a cotton pad dipped in barley water on the skin around the eyes, can relieve dark circles caused by fatigue, effectively reduce the chance of dark circles the next day, and make the eye skin more delicate and smooth.

What is the reason why dark circles are heavy

Lack of sleep, fatigue and overexertion make the eyelids not rest, in a state of tension contraction, the blood flow in this part increases for a long time, causing the subcutaneous tissue of the eye circle to fill with blood vessels, resulting in congestion of the eye circle, leaving a dark shadow.

The loss of kidney qi makes the eyes lack the moisture of essence, causing the black to float on top, so the eye circles are black.

People who have been sick for a long time and are weak or have just recovered from a serious illness, due to the weak subcutaneous tissue around the eyes, are prone to pigmentation, and are easily exposed on the upper and lower eyelids, and a layer of black circles appears.

When it comes to the best way to get rid of dark circles, the first thing is definitely to ensure that you get a good night's sleep. Dark circles will generally disappear after a few days of adequate sleep, and this is the most fundamental way to get rid of dark circles. In addition to this, we can also learn from the following emergency methods.

First of all, we can do some eye exercises. When we work overtime in front of the computer and books all day, we can take a little break and do a massage and other actions. This can help our eyes get rid of fatigue, prevent dark circles, and also allow our vision to return to normal.

Secondly, we can also choose to use some eye creams. Generally speaking, the biggest effect of eye cream is to help us awaken the vitality of the skin, so it is used to help us remove dark circles. Generally speaking, we pour the eye cream on our hands, then wait a minute for the eye cream to be warmed by our body temperature, and then apply it to the corners of the eyes, which can help us remove dark circles.

Finally, we should pay attention to some food in the food, no matter what, it is best for us to eat some light food, over-the-line food will cause our body to have edema, so we try to eat lighter food. You can also eat more foods that contain vitamin A, which can make our eyes look brighter and more attractive.

First, prepare a spoonful of salt and two cotton pads, put the salt in a cup, stir with hot water, and then dip in the cotton pad. After cleansing, apply a cotton pad filled with salt water to your eyes, and after 10-15 minutes, remove the cotton pad and rinse it off with water. Warm compresses with salt water are used to speed up blood circulation through the effect of heat, and eye bags are removed by using the effect of salt to reduce swelling.

Don't underestimate that little spoon, put it in the refrigerator for a while beforehand, although it is very ordinary, that is, an ordinary stainless steel spoon. But if you use the eye cream every morning and night, you can use it to massage it to get rid of eye bags, and even puffy dark circles. The massage sensation is cool and cool, and the eyes can be completely relaxed.

If you want to take care of your eyes, it is actually very important to configure a suitable eye cream for yourself, especially when you have eye bags, which is where eye cream comes in handy, it can play a role in first aid. Of course, eye cream alone is not enough, but also with a moderate massage to effectively eliminate eye bags.