How to make ginseng is simple and easy to learn

You can add it to the soup when stewing, ginseng is more bitter and not delicious on its own.

If it's simple, it's good to boil it with nothing but water, and if it's fresh, you can slice it and hold it in your mouth.

Introduce a simple one.

Preparation of steamed ginseng chicken:

Ingredients: 15 grams of ginseng and shiitake mushrooms, 1 hen, 10 grams of ham and magnolia slices, refined salt, cooking wine, monosodium glutamate, green onions, ginger and chicken broth. Features:

It is suitable for people who are deficient in qi and blood, eat less, tired and fatigued. Operation: After the hen is slaughtered, remove the hair, take out the internal organs, put it in a pot of boiling water and blanch it, and wash it with cold water.

Slice the ham, magnolia slices, shiitake mushrooms, green onions, and ginger. Soak the ginseng in boiling water, steam in a steamer for 30 minutes, and take it out. Wash the hen, put it in a basin, add ginseng, ham, magnolia slices, shiitake mushrooms, green onions, ginger, refined salt, cooking wine, monosodium glutamate, add chicken soup (submerged chicken), basket, and steam on the fire.

Place the steamed chicken in a large bowl. Put the ginseng (chopped), ham, magnolia slices, and shiitake mushrooms on the chicken (remove the green onion and ginger), pour the steamed chicken soup into a spoon, put it on the fire and bring to a boil, skim off the foam, adjust the taste, and pour it on the chicken.

Chronic bronchitis diet therapy recipe [walnut ginseng drink].

Method: Add an appropriate amount of walnut meat, ginseng and ginger to decoction together, take 200ml of juice, and add rock sugar to taste.

Efficacy: Warms the kidneys, relieves cough and dissolves phlegm.

Directions: Drink irregularly.

1. Stew: Cut the ginseng into 2 thick slices, put it in a porcelain bowl and fill it with water, seal the mouth of the bowl, place it on the steaming rack in the pot, and steam it for 4-5 hours before taking it.

2. Chewing: Chew 2-3 pieces of ginseng in the mouth, which is refreshing, dry and delicious, which is the easiest way to take.

3. Grinding: Grind ginseng into fine powder, swallow it daily, the dosage depends on the physique, generally each gram.

4. Brewing tea: Cut the ginseng into thin slices, put it in a bowl or cup, rinse it with boiling water, and take it after covering it for about five minutes. Repeat in the same way until there is no longer any ginseng.

The easiest way to eat ginseng is stewed, chewed, and made tea.

1. Stew: Ginseng can be stewed directly with water, the specific method is to cut the ginseng into thin slices of appropriate thickness, and then put it in a bowl, and it is best to be a small porcelain bowl, then fill with water, seal the bowl, and then put it in the pot to steam and stew for about four hours.

2. Chewing: The easiest and fastest way to take ginseng is to chew, you can take about 3 pieces of ginseng in your mouth, chew carefully, and then swallow.

3. Brewing tea: ginseng can be made into tea and drunk, you can first grind the ginseng into western powder, or you can directly cut the ginseng into thin slices of about 2 cm, and you can directly use hot boiled water to brew when taking it, and the dosage should be determined according to the individual's physique, usually 1 gram each time.

Precautions for choosing ginseng

1. Origin: Ginseng belongs to Changbai Mountain, Jilin Province, which has the best quality and the highest cost performance.

2. Size: The larger the size of the pruned ginseng, the longer the growth period, the higher the quality grade, it is recommended to choose more than 40 ginseng, and the quality belongs to the middle and high-end.

3. Ginseng age: The longer the growth period of ginseng, the higher the quality, it is recommended to choose at least 4 years old, and 5 years of ginseng has reached the national medicinal standard.

4. Shape: Ginseng has whole sticks, slices, and powders, generally the whole grade is higher than that of slices, and it is not recommended to buy powder, because it is difficult to distinguish between good and bad quality and even adulteration when buying powder.

The above content reference: Encyclopedia - Ginseng.

Prepare the ingredients as follows: 1 old hen, 1 ginseng, 20 lotus seeds, 10 red dates, 10 wolfberries, 1 ginger, 1 teaspoon of salt.

The specific method is as follows: clean up the old hen, then put it in the casserole, put in ginseng, lotus seeds, red dates and wolfberries, ginger slices, put in the water that has not been the chicken, then cover the pot, turn to low heat after boiling, boil for 3 hours, add salt to taste after cooking!

The specific method is as follows: soak the bamboo sunflower in warm water in advance, then clean it up and set aside, clean up the quail, then put it in the casserole, then put the bamboo sun, put in the ginseng, add ginger slices and wolfberry, put in 2 times the water of the ingredients, cover the lid, boil over high heat, turn to low heat and boil for 1 and a half hours, add salt to taste after cooking!

With the improvement of living standards, many consumers have begun to pay attention to health preservation. Many people know that ginseng is good for the body, and eating it often can reduce many diseases, so many people will also choose to prepare some ginseng at home to prevent some diseases or some diseases. Although many people know that ginseng is good for the body.

But many people don't know how to eat it. How to eat ginseng to be effective? Follow me to see it.

1. Ginseng and walnut soup

Ingredients: 3 grams of ginseng, 3 pieces of walnut meat.

Method: 1. Take 3 grams of ginseng, 3 walnuts and decoction.

2. Once a day. Use for 5 to 7 days.

2. Red date and ginseng soup

Ingredients: 20 red dates, 9 grams of ginseng, sea rice, 1 egg, 10 grams of sesame oil, vegetable oil, salt, green onions, and coriander.

Method: 1. Remove the core of the jujube and wash it; Wash the ginseng, cut into thin slices and set aside.

2. Put the pot on the fire, add an appropriate amount of water, boil over a strong fire, add red dates and ginseng slices, and cook for 2 hours with a lid in the pot.

3. Lotus ginseng porridge

Ingredients: 10 grams of ginseng, 15 grams of lotus seeds, 50 grams of japonica rice, appropriate amount of sugar.

Method: 1. Soak the ginseng with water and cut it into thin slices; Lotus seed water hair, go to the heart; Wash the japonica rice.

2. Put the pot on the fire, add an appropriate amount of water, lotus seeds, and japonica rice, boil it over a strong fire, put in ginseng slices, cook it over a simmer, and add sugar to taste.

4. Ginseng stewed partridge soup

Ingredients: 30 grams of fresh ginseng, 2 partridges (can also be replaced by 1 pigeon), 150 grams of lean pork, 20 grams of longan meat.

Method: Wash fresh ginseng and slice it. Partridges are gutted, washed and drained. Wash the longan meat. Wash the lean pork and cut into thick slices. Put all the ingredients into the stew pot, add an appropriate amount of boiling water, cover the lid, simmer for 4 hours over the water, and add salt to taste.