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Such questions are too common now, and I used to be like this. At that time, you didn't know yourself clearly. It has always come down to being not strong enough, so I worked hard to learn kung fu, learned kung fu, or weak, sometimes I met some people and things, which made me very angry, but I didn't dare to express my anger.
When I grew up, I thought that I didn't have enough money, so I didn't have self-confidence, so I worked hard to make money, and in the end it was the same. Later, I saw a psychiatrist to find out about my situation, so I read a lot of inspirational books. There are also a lot of theories that I have read, each with its own merits, and here is a recommendation for you, ** on the best-selling self-completion thirty days The neural association theory of change in him has indeed changed my situation, and I hope it can also change you,.
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Identification: If you're on the tip of the horns, beauty, you're game over.
1. You should have a correct mentality, such as being afraid of saying the wrong thing, afraid that others will have opinions about you, at this time you should immediately fight back, you have to remember that fighting back is free, and you can pay it back as much as you want, 2, when you meet someone who is unreasonable and doesn't like it, it's very simple, ,,, get out of me in a word, remember that no one will ask you for money if you ,,, tell me to mix it up.
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You're so much like me! Isn't it right to compromise on everything? Pretty helpless, right?
It's empty, right? I taught you to communicate more with your parents, they will understand you, I was like this at the time, I was very uncomfortable, and then when I grew up, I thought that people are good and are bullied, so I became much stronger.
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People have to live their own lives, but only within one scope. Don't force people to be difficult, especially with elders.
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There are many reasons for this, there are family reasons, social environment reasons, personal personality problems, a variety of factors, most of which are caused by the family environment, will they usually have less contact with people, do not like outdoor activities very much, or their parents do not manage for a long time, busy with work, let him habitually be alone, which will also be reflected as a weak character.
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The personality of the average person is closely related to the family environment when he was a child and the way his parents were raised. If you feel that your character is too cowardly, you have to find a way to make yourself stronger, the character that is too weak in this society can not be eaten, you must know that this world is the survival of the fittest, no one can really help you, no one can help you for a lifetime, protect you for a lifetime, there is only yourself, boldly to taste failure, embarrassment, to try to change yourself, do what you don't want to do, say what you don't want to say! Slowly summarize the lessons learned, there is no experience more practical and useful than experiencing setbacks yourself!
As the saying goes: God helps those who help themselves!
Change in itself is a huge step forward, and every day you improve a little bit and you succeed.
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Summary. Do you have a personality set for yourself, you say that you have a weak personality and are always bullied, that is, you think that you remember your personality and cause you to be bullied. There is some truth to this, but have you ever thought that weak character should not be a reason to be bullied, we can see it as a kind of advantage, proving that we do not fight or grab, and do our duty honestly.
Your long-term non-rebuttal asserts the arrogance of some people, you become their punching bag and outlet point, and they decide that you will not resist. Since you hate your own flattery, slowly give up pleasing and be who you want to be.
Do you have a personality set for yourself, you say that you have a weak personality and are always bullied, that is, you think that you remember your personality and cause you to be bullied. There is some truth to this, but have you ever thought that weak character should not be a reason to be bullied, we can see it as a kind of advantage, proving that we do not fight or grab, and do our duty honestly. Your long-term non-rebuttal asserts the arrogance of some people, you become their punching bag and outlet point, and they decide that you will not resist.
Since you hate your own flattery, slowly give up pleasing and be who you want to be.
Advice: 1. Give up your limitations and start over if you think you can.
2. Enrich yourself and don't do superfluous things.
3. Believe in yourself, try to resist, and take the first step boldly.
I'm sure you'll get better and better! than the heart].
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What to do if a man is weak? "Mother-in-law and daughter-in-law contradict each other, because men are weak, men must see).
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Weak personality is generally only introverted, self-conscious and sensitive to people"Catatia"、"Phobias"For example, when a middle school student comes into contact with someone of the opposite sex, he or she is overly aware that the other person is of the opposite sex, resulting in excessive emotional tension and an embarrassing situation.
It should be recognized that introverts and extroverts have their own advantages and disadvantages. Studies have shown that introversion and extraversion perform differently in learning. The main advantage of the introverted type is that it is calm and good at thinking, which is the basic condition for improving learning efficiency.
For fear"people"For introverted patients, the first thing to do is to be guided by a counselor to take an interest in the things in their environment.
Be proactive in reaching out to others. Before the official start, some basic communication skills should be taught according to the patient's actual situation.
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1. First of all, we must understand that things are not achieved overnight. Many people who are very anxious always want to do things all at once, do it all at once, and if they can't finish it, they feel that there is always something in their hearts that they can't let go, in fact, as long as they are in a hurry, you think that nothing will be done at once, and every day things are endless, as long as you work hard.
Fig]2 52, don't be too strict with yourself. People who are strict with themselves are easy to be anxious, always feel pressured on their bodies, always want to do their best as soon as possible, whenever they force themselves, just think, don't be in a hurry, everything will be done, you can't force yourself too hard.
Fig]3 53, do things in a plan. People who are quick to lose sight of what they want to do are refined, there are tasks every day, this task is not afraid that you will not be able to complete it, but that you can finish it, don't rush forward, finish your plan every day, relax yourself, don't always want to make tomorrow's also.
Fig]4 54, let go of desires and cultivate yourself. Anyone who is in a hurry to do things subconsciously seems to have too much desire, always unsatisfied, and always wants to do better. This requires us to learn and cultivate, strive to be able to do things according to the law, and be a thoughtful and contented person.
Fig]5 55, often look back. In fact, in the busy, if we can often look back at the road we have walked, we will find that it is actually very tiring to rush forward, and the harvest may not be big, mainly in thinking that it is more important to move forward!
Just nurture your own temperament, draw, write calligraphy, fish, and so on! It's okay to get along with people with gentle personalities.
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1. Reshape your character.
Anyone can develop a strong character, but most weak people have an introverted temperament, and it is indeed difficult to develop an extroverted strong character. But an introverted and strong personality can be exercised. There are three characteristics of an introverted strong personality:
Not sharp but resilient, not enthusiastic but assertive, not strong but able to adhere to the right opinions.
2. Insist on yourself.
Franklin first discovered the helical structure of DNA in 1951, but because he was criticized by the "strongman", he admitted that this discovery was wrong, and later two scientists rediscovered this structure in 1953 and won the Nobel Prize.
Because he did not dare to insist on his own epoch-making discovery in biology, it was a pity! The psychological basis for overcoming weakness is to look up to oneself and dare to insist on oneself, especially in the face of the so-called "strong man" who is flying and domineering.
3. Dare to fight back.
First, learn to be angry. Weak people often do not have the experience of losing their temper in public, but are accustomed to suffering in silence. To insist on yourself, you must dare to be angry at the right time, and you can gradually learn.
You can choose a salesperson who treats customers abusively and prepare a "line": "It's too bad to treat customers like this, how can it be justified!" "Just go away.
4. Direct rebuttal.
Weak people are always accustomed to compromise with other people's misunderstandings and unwarranted accusations. To overcome weakness is to learn to refute directly and not to compromise.
5. Armed behavior.
Psychology also believes that improving misbehavior can improve psychological quality. If you are weak, arm yourself in this way from misconduct:
1) When you meet someone you are a little afraid of, don't take a detour and go straight to the other person;
2) Stand up straight and puff up your chest to talk to the other person;
3) Staring into the other person's eyes when speaking, and if you can't do it at first, you will first stare at the bridge of his nose;
4) Loud voice, if the other person's voice surpasses you, suddenly make the voice softer;
5) Keep a gap between silences during the conversation and don't be impatient;
6) Don't use words like "I'm sorry" lightly.
This reinforces your behavior, and you feel that you suddenly become strong and bold.
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There is already hope when you realize that you are weak in character.
You can make friends with people you think have a good personality. In fact, the people around you have a great influence on you.
In fact, your personality depends on what you think. So the key is to change what you think in your head. If you think you should be strong, you will have a strong character, and if you think that you are weak in your head, your character will of course be weak.
Also, I think it will be helpful for you to expand your reach and reach out to more people and things.
Also, improve your own quality.
Read more books on self-confidence, self-reliance, and self-improvement, and you let others know that you have a good temper, but it doesn't mean that you are easy to bully. As for some bad habits in your body, when you recognize them, you have to slowly correct them, and it takes time to irrigate.
Try to go out into the wilderness and vent, yell a few times, release and release, and then try to express yourself, such as expressing your own unique opinion, trying to argue with others, saying what you want to say. Learn to say no, don't worry about offending others, believe in yourself and you can do it. Come on.
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It depends on the specific manifestation of your weakness. Usually there are the following performances, dare not boldly pursue what you love, dare not refuse others and fight back against others, there is really no sense of counterattack, in fact, others are to see that you are bullied to deliberately bully you and trouble you, being bullied to fight back ah and even fight dare not try ah, don't be cowardly, just try to the next day will not him collapse, maybe the beginning is not satisfactory, but after a long time your cowardice will naturally decrease, and if anyone bothers you more, they will decisively refuse to be annoyed, This is ruthlessness, if you are ruthless to others, you must be ruthless to yourself, and you must strive to improve your ability. The most basic to the home, is to have the foundation of survival, do you know the direction of your endeavor, it is best to learn a skill for a long time you will have capital, if you are interested in better, are you interested, ask yourself, interest is the best teacher, no matter what others say, you know it in your heart. Don't dare to try, even if you have a little bit of a sprout, if you can, time will prove you.
If you look ugly, you learn to wear makeup to dress yourself. If you're not in good shape, learn fashion to look foreign. If you have clumsy hands and feet, you exercise your hands and feet.
If you're weak, you run. If you stutter, you read boldly every day. You can try to improve yourself while resisting the people who bully you and trouble you, don't stop, after a long time, you will win.
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1. Learn to reject others. Whether in life or work, if you have the ability to help others who are reasonable in their reasonable requirements, then go to help. For those who are unreasonable or unable to help, they must learn to refuse decisively.
2. Have your own opinions. Since you have to have your own opinions on everything, you can't go along with what others say. After all, everyone's position is different, and that point of view is also different.
Only those who have an assertive mind can take on the responsibility of life, rather than being weak and submissive.
3. Be able to refuse comfort and have the courage to go out to challenge. Many people prefer to enjoy a comfortable life, a comfortable environment, and a comfortable life, thinking that it is the best life, so they do not get the opportunity to exercise themselves. Only when a person dares to go out and accept the challenges of life can he have the courage to take charge of himself.
Only if you have courage will you not be weak.
4. Give yourself encouragement secretly. When you can't help but be cowardly when you encounter things, encourage yourself, cheer yourself up, and let yourself not be afraid, otherwise you will always be a master who is bullied by others at will, and in this way, you will gradually find some courage.
5. Insist on doing yourself well at all times. If we want to overcome the weak psychological quality, we must look up to ourselves, affirm ourselves, believe in ourselves, dare to insist on our own suggestions and views, never compromise on the right things, insist on ourselves, especially in the face of the so-called strongmen who are arrogant and unreasonable, and we must adhere to our own position.
Hope it helps, thank you.
6. Direct refutation of unreasonable accusations. Introverted and weak people, for other people's misunderstandings and unwarranted accusations, will generally take a compromise, patience to deal with, can only suppress the dissatisfied and aggrieved emotions in the heart, do not have the courage to contradict others, will always imagine the bad results first, and take the way of avoidance, and the pain in the heart can only be borne by themselves.
7. From now on, you need to change this habit of compromise, to overcome your weakness, to boldly reply to other people's accusations, nothing is a big deal, and then find a way to solve it if you have a bad result, you can't let people bully casually at the moment, you must learn to refute directly to unwarranted accusations, boldly say your truth, hold this breath and stick to the end, never make compromises, so that after a few times you will also exercise out, then you will find that your introversion and weakness are slowly disappearing.
It's nothing more than relying on yourself in life, not relying on others, walking your own way, don't be afraid that the road you take is not a shortcut, don't be afraid of failure, stumble a few more times and can't do anything to you, it's as simple as that,
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You have to be confident, he likes you, then there must be elements in you that he thinks are worth it and can't let go of it, don't be timid, you will not be worthy of him, people can learn from each other together, he is better than you, you will be very happy in the future, because he will teach you what you don't understand, and he will do it for you if you can't do it! Put one hundred and twenty hearts and enjoy happiness in peace!
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In a word, if you don't seize the opportunity, the opportunity will disappear immediately.