Is it harmful to eat too much stinky tofu Is stinky tofu harmful to health

From the perspective of traditional food, stinky tofu is a fermented product of beans like other soy products (such as soybean paste, tempeh, and various kinds of bean curd), which is a traditional food made by fermentation after inoculating with mold. After the action of microorganisms, this kind of food produces a variety of special aromatic organic acids, alcohols, fats, amino acids, etc., which are easy to digest and absorb, and also increase the content of vitamin B12. Vitamin B12 has the effect of promoting human hematopoiesis, which is very small in general foods.

However, now, due to the interests of some people, regardless of the interests and health of consumers, they have changed the traditional production methods and adopted some chemical methods to simulate stinky tofu. If ferrous sulfate is used, it can produce black color, and with other odorous substances, it can become stinky tofu. This is quite dangerous, too much iron is very bad for the human liver, and its odorous substance may be caused by the decay of proteins, so it is possible that it is carcinogenic.

It is recommended that if you want to eat stinky tofu, it is best to buy it from a regular manufacturer; But don't eat more, because the reason why stinky tofu stinks is that its smell will have protein spoilage amines, which can react with nitrite to form nitrosamines (strong carcinogens); When eating stinky tofu, it is best to eat more fresh vegetables and fruits, because fresh vegetables and fruits are rich in vitamins, especially vitamin C, which blocks the production of nitrosamines.

Stinky tofu: During the fermentation process, stinky tofu is easily contaminated by microorganisms, and at the same time, it will volatilize a large amount of salt and basic nitrogen, which is not easy to eat! It smells bad and tastes good, which is the characteristic of stinky tofu.

The elderly often eat stinky tofu, which can increase appetite and play a role in disease prevention and health care. Experiments have found that after fermentation of edible mold, the B vitamins of tofu are greatly increased, which is beneficial to the prevention and treatment of B vitamin deficiency. Because soybeans contain substances that inhibit the synthesis of nitrosamines, they also have a preventive effect on cancer.

You can't eat too much food, especially stinky tofu, as if its production process is unhygienic.

Yes, stinky tofu actually has a lot of bacteria.

Yes

1.Stinky tofu contains a lot of volatile salts, basic nitrogen, and hydrogen sulfide. Both of these substances are putrefactive substances after the breakdown of proteins, which are harmful to the human body.

2.In addition, stinky tofu is made of mucor bacteria in the early stage of fermentation, and it is contaminated with other bacteria in the later stage of fermentation, which will also cause people to get sick. Survival and reproduction of Clostridium sufficiency. Before serving, it is best to steam stinky tofu in a pot for half an hour to kill Clostridium botulinum.

3.Do not consume too much stinky tofu at a time to limit the intake of toadstools and prevent poisoning.

Stinky tofu will of course have an impact on your health, because the tofu is already moldy, and then of course it will have an impact.

Stinky tofu is a food made by fermenting fresh tofu, and as long as the post-production is in place, it will not affect the health of the body.

Personally, I don't think that kind of thing is very good, and a lot of stinky tofu is made with some chemical agents, which is not good for the body and stomach!

There are no harmful bacteria, so there is no harm to health.

It's okay to eat occasionally, but it's bad for your body to eat it for a long time.

Stinky tofu means that you can't eat too much, but eating less is good for the body, because stinky tofu is smelly, and it can enter the kidneys and help you absorb the essence inside.

It's okay to eat it occasionally, but stinky tofu can't be eaten regularly.

It doesn't matter what you do so much, eat occasionally, and be in a good mood. If you are not fat, you will not be sick, and it will be metabolized after 24 hours.