Will a nutritious meal of fruit ice cream be popular with young ladies in the summer?

How can this be a sheep meal!

If you don't understand, don't talk nonsense!

That's how you sell the law! If only someone were always going to cheer! She's going to be malnourished! You're not going to be an unscientific ** meal!

We only eat fruits and vegetables in one meal, and nutrition is not enough! Eating raw and cold DD for a long time will also affect gastrointestinal function! It will also cause various symptoms caused by a severe lack of energy carbohydrates!

Even if someone likes to eat like this, we shouldn't mention it

Forcibly see you for a change of food!

How much should there be enough staple food intake! If you really can't do it, you can add some appetizers that you can eat in the summer! Like all kinds of vegetable porridge, fruit porridge, and all kinds of porridge with animal protein, I think it must be very attractive!

Be lighter Also, it's actually very risky for you to open this kind of meal sales

Because in summer, all kinds of fresh fruits and vegetables are easy to rot and spoil, if you don't notice that if you ask everyone to eat it, it will be difficult to continue to operate in the future! There will be a lot of nasty things

Or that! This thing needs to be kept fresh, it consumes a lot of electricity, and if you want to ensure the quality of the fruit, it will not be very cheap even in summer. And sala sauce! It's not cheap to say!

I advise you to think again

Fruit salad is indispensable, and the choice of salad should not be sloppy.

In the platter of vegetables and fruits, you should have bright colors and your own personality. Of course, what is more important is the comfort and freshness of the taste.

In addition, the various combinations of nutritional ingredients and beauty or. Effects. (If you don't understand, you can make it up yourself).

Definitely, but it tastes good.

The market positioning is very good, the advertising efforts should be increased, and the location and service are the most important.

Homemade nutritious meal - 4 kinds of fruit salad2008-03-03 11:01Fruit salad (a).

Ingredients: 2 taels of small tomatoes, diced half an apple, 2 taels of grapes, 1 tael of fresh cherries, half a tael of strawberries;

Ingredients: 100 ml yogurt;

Preparation Place the above fruits on a plate and drizzle with yogurt.

Features Sweet and sour, red and white.

Fruit salad (b).

Ingredients: 50 grams of pineapple, 50 grams of apple, 50 grams of kiwifruit, 50 grams of bananas, 8 small tomatoes, some cherries;

Ingredients: 1 glass of red wine, a pinch of sugar;

Preparation 1: Cut the pineapple, apple, kiwi and banana into cubes of sugar, and divide the small tomatoes into 4; 2. Add sugar and red wine, mix well and marinate for 1 hour, and put it in the refrigerator at the same time.

Features Refreshing, cool off; Red, yellow, green, and white are available.

Fruit salad (c).

Ingredients: 1 apple, 1 pear, 8 oranges, 2 lychees, 8 pineapples, 2 cherries;

Ingredients 1 tablespoon sugar, 1 tablespoon brandy, 1 teaspoon each of chopped almonds, minced celery and whipped cream.

1. Wash and peel the apples and pears, dig the core, and cut them into thick slices; orange everything 2 halves; Lychee cut into small pieces; Cut the pineapple into thick slices. 2. Put the above raw materials and celery together in a porcelain plate, add sugar and brandy and mix well, sprinkle with crushed almonds, squeeze cream flowers, and garnish with cherries.

Tips Raw materials can be selected according to the actual situation, except for the main ingredients, can generally be replaced by cans, but the moisture must be controlled.

Characteristics The fragrance is strong and has the flavor of other countries.

Fruit salad (d).

Ingredients: 1 apple, 1 pineapple, 2 oranges, 2 kiwis, 10 cherry tomatoes;

Ingredients: 100g salad dressing;

1. Cut the pineapple and kiwi into fan-shaped slices of one centimeter and half a centimeter respectively, peel and dice the apple, divide the cherry tomato into two petals, and peel the orange;

2. Prepare a flat plate, put every two oranges in half, place them in a circle, put half a small tomato in the middle of the two oranges, and then put kiwi slices and pineapple slices in turn from the outside to the inside, and put diced apples in the middle; 3. Finally, squeeze the salad dressing in the middle.

Features Beautiful shape, sweet and sour palatable.

First of all, it is recommended not to eat cool fruits such as watermelon, such as apples and tomatoes, which are acidic and not good for the stomach and intestines, but people with good stomach and intestines recommend that they can choose this vitamin-rich fruit more than five days a week. I also recommend eating one pear a day, which will be good for the throat, and not according to the three-meal recipe way of eating, different people accept different fruits differently.

This can be searched on the Internet.

Ingredients: mango, 3 dragon fruits, 1 coconut juice, 1 cup of sago, 1 cup of sugar.

Steps. How to Make Homemade Fruit PopsicleStep 11? Prepare all the ingredients, including dragon fruit, mango, coconut water, and sago.

How to make homemade fruit popsicles Step 22? Put an appropriate amount of water in a pot, pour the water into the sago and bring to a boil, then stir with a spoon.

Steps to make your own fruit popsicles. At this time, add an appropriate amount of sugar, stir with a spoon, cover the pot, and let it simmer for 10 minutes.

Steps to make your own fruit popsicles. Peel the mango and dice the dragon fruit and set aside.

Steps to make your own fruit popsicles. Simmer the sago until transparent. At this time, pour an appropriate amount of coconut water.

Steps to make your own fruit popsicles. Then pour in the sliced dragon fruit and diced mango, stir it with a spoon, and serve. Serve hot or cold.

Steps to make your own fruit popsicles. After cooling, it can be placed in a washed popsicle mold.

Steps to make your own fruit popsicles. Put it in the refrigerator and freeze it overnight, and it becomes a homemade popsicle.

Small snacks turn into cool summer popsicles! 4 kinds of magic formulas, so that the snack into a cool summer popsicle, to ensure that the appearance and taste fly together, the taste and the force are the same

Ingredients: mineral water (to taste).

Seasoning: Mango (to taste), Kiwi (to taste), lemon (to taste), watermelon (to taste), sugar (to taste).

Tools: Popsicle molds (one set).

Steps: 1. Prepare the ingredients.

2. Pour mineral water into the bowl.

3. Add sugar, squeeze in lemon juice and mix well.

4. Cut the fruit into small cubes.

5. Pour the lemon syrup into the mold with a small spoon and put it in the refrigerator for half an hour.

6. Add some diced mangoes and freeze them in the refrigerator for half an hour.

7. Put the diced watermelon in the refrigerator and freeze for half an hour.

8. Put the diced nectarines in the refrigerator and freeze for half an hour.

9. Put diced kiwifruit, and then pour appropriate lemon syrup on the surface.

10. Close the lid and freeze in the refrigerator for more than three hours.

This one is simple.

Ingredients used: fruits, milk, molds, honey, sticks.

1.Dice the fruit you're going to make popsicles 2Prepare a mold for popsicle 3Put the fruit milk in a bowl and stir it to add some honey, and the sweetness depends on personal taste. Adjust the mold to put in the popsicle 4Put in the refrigerator and freeze quickly. That's it.

The supermarket has a small plastic bottle of homemade popsicles, you can put the fruit in it, and then put some juice in the refrigerator to freeze it.

Buy a box of popsicles, you can use juice, a frozen, OK

When the persimmon is picked, it is washed and frozen, and when I eat it, the thin skin falls off, wow, it tastes better than ice cream, I have been making it for two years and it is great.

I freeze a large pot every year, which can be used as ice cream for a year.

Use a juicer to make a juice first, go to the supermarket and buy a model that makes popsicles, pour it inside, and put it in the refrigerator.

Boil the sugar water batter into a paste, add the chopped fruit, mix well, pour it into the mold and take it to freeze.

Cut your favorite fruit into small cubes, or fry it into juice, mix it with cold boiled water, or milk, add a little honey, put it in the refrigerator, and freeze it. Imagine that.

Buy a sorbet, pour the juice into it, put it in the refrigerator, and freeze it.

How to make popsicles? To know that the hometown of popsicles is actually China, first prepare various raw materials, then pour them into the mold in turn, and finally put them in the refrigerator to form and demold.

How do you make fruit popsicles delicious? First of all, cut the favorite fruit into cubes, then pour in the yogurt, pour it into the mold box, then put it in the refrigerator to freeze, and remove the mold.

How to make strawberry fruit popsicles? Pour the yogurt into a bowl, clean the container, put the strawberries on the outer wall and pour in the yogurt to refrigerate.

Powder the apples. Take the ice.

Principle: The main thing is the stirring principle, there is a small stirring shaft in it, but for people who really come to make ice cream, that kind of stirring shaft has no effect, and the home ice cream machine can only make something hard like an ice cream popsicle popsicle, and it is impossible to make a fragrant and delicious and smooth ice cream. Hope it helps!

How to use: 1. Simply freeze the fruit for 20 hours, then let it thaw naturally for 10 minutes.

2. Turn on the ice cream switch and put the frozen fruit into the machine, so that you can get a healthy dessert!

3. The fruit must be peeled and cut into pieces, and the seeds and kernels must be removed (must be removed).

4. Do not move the machine during use, do not use it continuously for 2 minutes at a time, make 2 minutes of ice cream and rest for 1 minute before starting. Do not put the main unit in water to clean, just wipe it clean with a cloth.

Ice cream fruit salad preparation.

Ingredients: 2 bananas, 2 oranges, 1 apple (not too big), 2 kiwi fruits, about 20 red cherries.

Operation: 1. Remove the seeds and peels of bananas, oranges, apples, and kiwi fruits, cut them into pieces (of any size) and put them into glassware together with red cherries; 2. Take the ice cream (as much as you want, but more delicious, it is best to wrap the fruit pieces), stir well and eat.

In the summer, you have ice cream and fruit.

Fruit Ice Cream Wheel Hui Yin has gone out of its own style in China, and the kind fruit grandma is always worried about the children, helping them arrange what they need to prepare for the sports day, helping them organize school supplies and check homework. The witty and humorous fruit grandma will also tell the children all kinds of interesting and fun fruit ice cream stories with a smile. This is a time-honored children's program produced on public television with more than 1,000 episodes, and Grandma Fruit leads children to love themselves, love the people around them, learn from each other, share their love with Guan Biwu, and feel the interesting things in this world.

【Ingredients】750g mango pulp, 200g whipping cream, condensed milk.

In the summer, you have ice cream and fruit.

Guizhou Huida Food Technology Promotion Center specializes in providing a variety of ice cream making methods, until you learn as you go.

In addition, there are milk tea, smoothies, ice porridge, sago dew, shaved ice, milkshakes, turtle jelly, burnt fairy grass, double skin milk, snow bubbles and other technical training and raw materials, equipment for a long time.

My username is Consulting**.

**1330 is followed by: 851 and last: 0023