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Hello, nowadays technology is becoming more and more advanced, and it is possible to create a variety of indoor conditions to simulate different seasons. So you can eat all year round fruits. For example, the food housekeeper and other online fruit buyers are a particularly large production base.
Eat whatever you want.
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1. Watermelon: 6 September. Watermelon is sweet and juicy, and it is a necessary fruit to quench your thirst in summer, but watermelon is a cold food, so the spleen and stomach are weak and cold, and people who usually have chronic gastritis and enteritis are best to eat less.
2. Peaches: June September. Peach fruit is delicious, nutritious, and has the effect of nourishing qi and blood, nourishing yin and nourishing Jin.
3. Bayberry: June to July. Bayberry contains a variety of organic acids, the content of vitamin C is also very rich, the fruit acids contained in it can not only be appetizing, eliminate food and relieve heat, but also have the function of preventing the conversion of sugar and fat in the body, which helps to **. Bayberry should not be eaten with raw onions and duck meat.
4. Pear: rich in B vitamins, sweet and slightly sour, cool, into the lungs and stomach meridians; It has the functions of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover.
5. Lychee: 6 July. The sugar content in lychee pulp is as high as 20%; Each 100 milliliters of fruit juice contains up to 70 milligrams of vitamin C, in addition to protein, fat, phosphorus, calcium, iron and other components.
Lychee has a sweet taste, warm nature, and has the effects of nourishing qi and blood, generating jin and stomach, enriching skin and skin, etc., and is a health care fruit for fitness and beauty.
6. Loquat: 5 June. The flesh is soft and juicy, sweet and sour, containing carbohydrates, proteins, fats, crude fiber, calcium, phosphorus, iron, caroprotein, various vitamins, etc., loquat kernels contain amygdalin, which can suppress cough and expectorant, ** all kinds of coughs.
7. Strawberries: 5 September. Strawberries are highly nutritious, rich in vitamin C, which helps digestion, and at the same time, strawberries can also strengthen the gums, freshen the breath and moisten the throat.
8. Plum: Ripe in June and August, full and round, delicate and clear, beautiful in shape, sweet in taste, and one of the traditional fruits that people love.
9. Grapes: 7 October. Grapes are delicious and have high nutritional value, and the sugar content of ripe berries is as high as 10% to 30%, mainly glucose, which can be directly absorbed by the body.
It also contains minerals calcium, potassium, phosphorus, iron, and a variety of vitamins, as well as a variety of essential amino acids. From the perspective of traditional Chinese medicine, grapes are flat, sweet and sour, non-toxic, and traditional Chinese medicine believes that grapes can "nourish blood and strengthen Chilean muscles and bones, strengthen the stomach, nourish the stomach, eliminate polydipsia, invigorate qi and water urine, nourish the kidneys, liver and good complexion".
10. Cantaloupe: 6 September. Cantaloupe is known as the "king of melons", with a sugar content of about 15%. The form is different, the flavor is unique, the nutrition is rich, and the medicinal value is high.
Note: Don't eat too much, pay attention to the right amount.
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Water chestnuts, apricots, peaches, plums, lychees, cherries, bayberry, cherry tomatoes, strawberries, grapes, early-ripening apples, early-ripening pears, bananas, kiwifruit, mangoes, pineapples, etc.
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Muskmelon, pear, banana, kiwi, mango, water chestnut, melon, grapefruit, peach, pineapple, watermelon, apple, banana, cherry tomato, pear, cherry.
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Watermelon, mango, pomegranate, grape, strawberry, etc.
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Muskmelon, watermelon, melon and many more.
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There are bananas, mangoes, grapes, melons, lychees, ......
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Watermelon, melon, pear, lychee. Apricot melon.
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When summer comes, you will call.
In summer, the cry is not because the weather is hot, nor because the weather is too stuffy, but because the wind in the ventral gyrus makes a cry, which is a courtship.
Flowers that bloom in summer: lilies, dahlias, lotuses, water lilies, half-branch lotus, impatiens, hibiscus, pearl orchids, white orchids, Milanese flowers, jasmine, gardenias, June snow, pomegranates, hydrangeas, bromeliads, moon season snake chrysanthemum, gentian, thousand day red, grass stone zhu, water lily, delphinium, xiacao lotus, lotus. Cockscomb and impatiens Jasmine, pomegranate, osmanthus, locust flower, hibiscus, crape myrtle.
Fruit ripened in summer: muskmelon. Tomatoes, pears, bananas, kiwifruit, mangoes, melons, grapefruits, watermelons, peaches, apricots, apples, pineapples, bananas, cherry tomatoes, kiwifruits, mangoes, and some early pears, lychees, longans, etc.
Hope it helps!
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At this time, there are lotus, pomegranate flowers, lantern flowers, sesame flowers, acacia flowers, jujube flowers, etc., and fruits include peaches, watermelons, grapes, melons, plums, plums, bananas, pears, apples, oranges, cucumbers, bayberry and so on.
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Dear, hello, I'm glad to answer for you, summer will chirp, lotus, moon flowers will bloom, grapefruit, rice dates, pears, watermelon, grapes, nectarines, oranges....will be ripe (hopefully adopt).
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Pear, hawthorn, jujube, pomegranate, persimmon, citrus, grapefruit, plantain, sugar cane, kiwi, apple, banana, chestnut, etc.
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At the same time, grapes, persimmons, pineapples, autumn peaches, longans, kiwifruit, grapefruits, sugar cane, lemons, oranges, jujubes, mangoes, etc. are also ripe in autumn.
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Some varieties of fruits such as peaches, apples, and pears are ripe in autumn.
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Pears, oranges, oranges, apples. Persimmons, grapes, dates, bananas, grapefruits.
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For example: dates (I don't know if they count), apples, bananas, etc.
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Grapes, dragon fruit, watermelon, etc.
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Eating fruits is good for health, especially in the summer high temperature makes people feel drowsy, coupled with a lot of sweating, easy to dehydrate, you need to pay attention to the intake of sufficient vitamin B complex, C and water, in order to relieve fatigue, and eating fruit is one of the simple and healthy ways. However, it is not advisable to eat too much fruit, otherwise the consequence may be to add a few circles of fat to the body. Because the calories of fruits are not low, especially the sweet ones, the calories and sugar must not be less.
From the perspective of traditional Chinese medicine, some fruits should be eaten "carefully", such as mango, which is a "hair matter", which is easy to induce diseases for some people, and the mango peel contains histamine components, which may cause allergies. If you are suffering from eczema, it is best to touch pineapple less, otherwise the condition may worsen. Watermelon, which can cool off, is not suitable for everyone, such as diarrhea, gastritis, stomach ulcers, or people who often have gastrointestinal upset.
Summer is actually not conducive to storing fruits, it is better to buy them and enjoy them fresh within 1 or 2 days. Generally speaking, the suitable storage temperature for fruits is between 7 13 degrees Celsius, and some fruits need lower temperatures, such as apples, grapes, peaches, plums, persimmons, etc., and the refrigerator refrigerator is a good place to store them. Fruits that are refrigerated in the refrigerator can be left unwashed, as long as they are packed in plastic bags or paper bags to prevent the water of the fruits from evapoling.
You can make a few small holes in the plastic bag to keep it breathable, so as to avoid the accumulation of moisture and cause fruit spoilage. Not every fruit is suitable for keeping it fresh in the refrigerator. Some fruits are naturally afraid of cold, such as some bananas, mangoes, papayas, etc., which are native to the tropics, but putting them in the refrigerator will cause spots on the peel or turn dark brown, and the quality and flavor of the fruit will also be damaged.
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Summer out-of-season fruits: pineapple, dates, cantaloupe, strawberries, etc.
Out-of-season fruits are varieties that are cultivated in greenhouses using high-tech means. Out-of-season fruits do not grow by using hormones, but mainly by changing the growth environment by means of greenhouse facilities and raising room temperature, so as to advance the ripening season of plants. If out-of-season fruits and vegetables cultivated in accordance with national quality standards can be technically guaranteed, their quality is not much different from that of fruits produced in normal season.
When purchasing, special attention should be paid to the use of ripening agents or other hormone drugs to ripen and keep off-season fruits fresh.
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Fruits that should appear in other seasons, and when they appear at this time, they are out of season.
January (Winter) Papaya, Red Banana, Cherry Tomato, Star Fruit, Citrus Orange, Green Date, Sugar Cane, Strawberry, Guava, Milk Banana, Citrus, Ornamental Pumpkin, Fig, Crane Head Gourd, February (Winter), Papaya, Red Banana, Cherry Tomato, Star Fruit, Soursop, Green Jujube, Sweet Cane, Strawberry, Guava, Milk Banana, Citrus, Ornamental Pumpkin, Crane Head Gourd, December (Winter), Cherry Tomatoes, Red Bananas, Egg Fruit, Papaya, Strawberry, Passion Fruit, Star Fruit, Fig, Guava, Milk Banana, Crane Head Gourd, Ornamental Pumpkin, Fruit Cane, Taiwan Green Jujube, Black Rais, Sapodilla, Lemon, Pineapple, Avocado, Citrus Orange The winter climate is dry, which often makes people feel dry and uncomfortable in the nose and throat. At this time, if you can eat some fruits that quench thirst, moisten your throat and relieve dryness, it will make you feel refreshed and comfortable. Fruits with health properties in winter, pears and sugar cane are preferred. >>>More
The most anti-inflammatory fruit is lemon, which has a very high content of vitamin C, so it is the most anti-inflammatory fruit, in addition, anti-inflammatory fruits are lemons, olives, dragon fruits, oranges, pears, apples, watermelons, etc. >>>More
Bananas, grapefruits, apples, lemons, dragon fruits, etc., these fruits all help to scrape intestinal oil, can promote our intestinal peristalsis, and regular eating has a certain effect.
Fruits that are not mainly harmed by pesticides are fine. Suitable for pregnant women.
Generally, slightly sour fruits have the effect of strengthening the spleen and appetizing, such as: lemon, pineapple, grape, hawthorn, etc. These foods have a sour taste and have a good appetizing effect. Indigestion, bloating, these can be eaten in moderation with some of these fruits. >>>More