If you train hard! How long does it take to become a master dribble

Updated on physical education 2024-05-14
15 answers
  1. Anonymous users2024-02-10

    In fact, no one will give you a definite answer to this question, just take the club players as an example, you said that among the CBA guards, some of the dribbling looks more smooth, and some are slightly awkward, not to mention those who are often copied by others, they must have more training every day than amateurs, but the level is still in our opinion There is still a big gap, isn't it.

    So for example, even if you become a master dribbling in a few months, if you don't practice consistently, your level will also fall.

    Sports are the only way to keep your body flexible.

    Practicing dribbling, in fact, is relatively comprehensive, and it improves physical flexibility, reflection, and physical strength.

    If you want to quickly improve your dribbling ability, don't just play confrontational games in the early stage, try to find an empty field by yourself, 2 basketball hoops dribble back and forth to the basket, this basketball basket is blue and then dribble to the next basket, that is, the whole court dribbles back and forth to the basket, if you feel a little familiar, you can add some small acceleration halfway, turn around or change hands, etc. In short, this is very effective for you to improve your ability to control the ball, and the dribbling itself is the most physically demanding, so this also has an absolute improvement in your physical strength, why many defenders are easy to lose the ball in the second half, many because of physical strength, and the deformation of the action, resulting in the ball is out of control.

    Okay, that's pretty much it, sports are hard, but basketball is fun, haha, because we like it.

  2. Anonymous users2024-02-09

    Months and can't be interrupted, as soon as you stop, you can't do dribbling, you have to practice dribbling, in the NBA, you have to shoot in front and catch a little later, so that it is not easy to be broken, and you have to cross your crotch to dribble, like Iverson, you have to lower your center of gravity when dribbling, and it is easy to break through.

  3. Anonymous users2024-02-08

    First of all, you have to believe that it will not be difficult, I used to play as a center, rarely dribble, but my body was poor, and then during the summer vacation, I was at home every day, and I became more proficient in a month, and I played a few times in school, and I was able to pass, but the experience of dribbling still needs to be improved in the game.

  4. Anonymous users2024-02-07

    Talent and physical fitness, even if you have talent but are limited by your body, and vice versa.

    What you asked above about becoming a master dribbler? Point guard? I didn't feel it every day for 3 years.

  5. Anonymous users2024-02-06

    If you do it right, normal people (not including talented people) practice for three hours a day for a year, I practice for an hour a day, it took more than two years, in fact, I think dribbling is easier to practice than shooting, and when you learn it, you will realize it.

    Dribble to pay attention to the practice of full-court dribbling, and when you practice to the full-court you can bring two balls at the same time to tell the run, you will become a master dribbling.

    If you don't reach this level, you're not a master.

  6. Anonymous users2024-02-05

    It's best to practice ball control when you can't see it at night, and you don't have to deliberately pursue what time to achieve, learning endlessly, when you can do whatever you want, you are a master, the former Chinese defender A Dijiang is trained in this way, both left and right hands, don't practice fancy, only practice the most basic, as long as you insist, persist, and persist, you will soon become a master.

  7. Anonymous users2024-02-04

    It also depends on your talent and understanding! Of course, as the upstairs man said, hard work is essential!

    When you watch the NBA, pay attention to the movements of the point guard, and turn it out in your head when you practice, which often makes your movements more like NBA-style point guard movements!

    I started basketball about eight years ago, and I'm still a little bit presentable, so it's important to be consistent, work hard!

    How long is it going to take? Are you a professional basketball player or an amateur? If you want to become a master, not to mention amateur, it will take several years to become a professional, do you think that NBA stars are played!

  8. Anonymous users2024-02-03

    It will take more than three months to see the results! ~

  9. Anonymous users2024-02-02

    It is generally used for a few days.

  10. Anonymous users2024-02-01

    Look at individual talent! Generally, if you play every day, you should be able to become proficient in a month or two!

  11. Anonymous users2024-01-31

    Time is not measured most of the time.

  12. Anonymous users2024-01-30

    The three years you mentioned should be very watery.

    You can check out how to practice dribbling.

    It's really useless to make a plan.

    Every time you go to practice, you must have the time to practice alone, and playing with everyone is not a basic skill.

    Every time you practice by yourself, set a number for yourself, such as 200 under the crotch and 300 behind the back, such as ......

    And every time you want to play and you don't bother to go, just think about the uncomfortable feeling when you want to play on a rainy day.

  13. Anonymous users2024-01-29

    The basis of dribbling is to shoot the ball, and you have to practice it from scratch. Remember to practice your left hand first! After both hands are practiced, buy a ball, shoot with both hands, and practice 50 times a day for a month or two, you must be very proficient.

  14. Anonymous users2024-01-28

    First of all, you keep doing dribbling exercises to understand the ball's ballness, and then keep doing various movements during the dribbling process to imagine your opponent to practice. Usually find someone to play more one-on-one practice, so that you are not afraid of opponents, and you want to do more and dribble more, and the dribble must be low, and the low will be stable, and then play game practice. If you want to do a good job, you can only hone it in actual combat.

    My teacher once said that if you want to practice the ball well, you must be friends with the ball and see it as a part of your body, only then can you fully understand it and control it.

  15. Anonymous users2024-01-27

    Dribbling, if you don't know what the best way to do, is the easiest, just dribble the tennis when you're fine, and when you dribble the tennis ball, the basketball can be quite good.

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