How to correctly understand psychological counseling and how to view psychological counseling correc

First of all, don't be superstitious, in the process of psychological counseling, the counselor will not know what you think, and can only infer what you should have through your performance, even so, it requires you to actively cooperate, so don't worry that the counselor can peek into your heart like a wizard.

Secondly, the counselor's target is not the patient, the counselor calls the client, which means that the counselor can be a normal person and should not be discriminated against.

Finally, the counselor can adjust the psychology of normal people to the best state, so that they can study and work more efficiently and improve their quality of life, so normal people can also go to counseling.

Psychological counseling is a very normal and normal thing. Don't think that only mentally ill people need it

It's normal to have a lot of pressure in this society right now, and you need spiritual understanding and help

Easy to ask for help, happy to help others.

It's the process of helping yourself, and it's the process of taking responsibility for helping others.

What exists is reasonable, we should accept their existence calmly, and your counseling does not mean that you have a mental illness, but we need professional people to enlighten us.

This is a very normal thing, especially in foreign countries, even very young children will go out for psychological counseling, so psychological counseling is not a particularly shameful thing, but it is very beneficial to physical and mental health.

Counseling is a way to help us get through problems or confusion in real life when we don't know how to face or solve them. The biggest difference between this method and other methods is that it does not directly solve our real problems, but by changing the structure of our psychological level, so that our perspective and feelings of looking at problems change, and we have more strength to face problems in our hearts, so that we can get out of the predicament and embark on a new journey in life.

I have a relative who does psychological counseling, which is actually a very good way to make some people with mental illness aware of their shortcomings, and at the same time can correct them, and let themselves have a more complete life.

Many people go to counseling, which is actually quite normal. After all, everyone has a little problem in their minds. So going to counseling is also a good way to do it.

This is a very rational and healthy way of counseling, you should treat him sensibly, if there is a problem, go to psychological counseling with a calm mind, there is no need to think about other people's eyes.

This is a measure taken to better allow us to face some things in life, as well as some thoughts in our hearts, and some confusions encountered in work.

Hello! Glad to serve you! In today's society, we must have a cautious, objective and correct attitude towards psychological counseling.

1. Psychological counseling is the way, process and method for the counselor and the counselee to realize their ideals and goals and revise their thoughts. 2. Counseling is a process of accompaniment, support and encouragement. 3. In real life, when faced with problems such as not being able to figure it out, you can really use psychological counseling.

4. When you are in a mood of anger, sadness or anxiety, psychological counseling is a good choice. In short, psychological counseling is suitable for every stage of life, and it is always "safeguarded" for your psychological state. Your praise is your virtue!

They think that psychological counseling is a psychological counselor who directly tells him how to solve the problem and directly teaches him how to do it. Actually, this is a big misunderstanding. Although psychological counseling is somewhat instructive to some extent, it has to follow certain principles.

Counsellors use psychology and related knowledge to help clients find solutions to psychological problems through a variety of techniques and methods, but counselors do not help solve any specific problems in life. In addition, there are many techniques and methods of psychological counseling, in addition to talking, but perhaps most of the client's main need is to talk, the counselor through listening, analysis and **, to inspire and guide the client. However, many clients often misunderstand because they do not understand, and feel that such conversations do not give them substantial help at all, so they no longer trust psychological counseling.

There are still a lot of visitors, they think that doing psychological ** is the same as taking medicine for a cold and headache, once or twice it will immediately see immediate results, medicine to get rid of the disease, so they have a lot of confidence in ** before coming, and after a ** may be a big discouragement. Most people who seek psychological help are already traumatized before they walk into the counseling room. With such a long-term accumulation of psychological damage, the formation of the problem is such a long process, even the most powerful psychological counselor cannot help them solve the problem through one or two psychological **.

So the duration of the psychological ** depends on a variety of factors and varies from person to person.

Although the way of psychological counseling is mainly talking, psychological counseling uses the professional theoretical knowledge of psychology, as well as the knowledge of sociology, philosophy, medicine, etc., and has a strict scientific theoretical system and operating procedures, so as to achieve the purpose of solving psychological problems, helping people solve psychological crises and promote the development of personality.

Believe that "psychological counseling should solve the problem at one time": many first-time psychological counselors fantasize that psychologists can sweep away their long-term depression and pain at one time, clear the fog of the soul, and stay away from troubles and confusion. Psychological counseling is to help people solve their own problems, but to provide some correct understanding of themselves, analyze problems, and solve specific methods, which must be solved by the help-seeker himself many times through specific practice.

Unless it is a very simple psychological problem, you can achieve the desired effect with a single psychological consultation. Many of the problems are "freezing three feet is not a day's cold", and these have personality problems. Some practical problems may also involve many aspects, and psychological counseling cannot be solved at one time.

Psychological counseling is to help clients understand themselves, accept reality and surpass themselves. Therefore, psychological counseling requires a process of understanding, a process of discussion, analysis, operation, feedback, correction, and practice, which generally cannot solve the problem at one time, and psychological counseling has a time limit each time. Psychological counseling takes a long time (months to years) to resolve the issue.

If I hadn't studied psychological counseling and didn't do psychological counseling, then maybe I would still be a person who is always angry and doesn't know why I'm angry. Maybe I'm still a person who will be depressed all the time, but don't know what's going on; Presumably I will still have some impulsive behaviors that cause irreversible and terrible consequences, but people who don't know how to regulate ......

To a certain extent, learning psychological counseling has made my mind more harmonious and healthy.

Of course, I'm an ordinary person, I'm going to lose my temper, I'm going to be sad and sad, I'm going to act impulsively. But even if I didn't control it, I could still know why I did it, and I knew afterwards how I could minimize the bad effects of these actions and thoughts on me.

Studying psychological counseling may not make a person a person in complete harmony with body and mind, but at least it can walk on the path of harmony between body and mind.

The same is true for counselling. Receiving psychological counseling does not make a person physically and mentally healthy immediately, but as long as we can continue to do it, at least we can walk on the road of physical and mental health.

So, no regrets. Even though studying counseling is a bottomless pit in terms of money, it does make you feel better, and slowly, you will find that no matter how bad the world is, you can still live well

At present, many people in China are prejudiced against psychological counseling, mainly because they do not know enough about it. The word "counseling" in English means "counseling", which means consultation, counseling, counseling. Psychological counseling refers to the process in which specially trained psychological counselors use the principles and methods of psychology to provide psychological counseling to people in need through language, writing or other means; Psychological counseling encourages people to help themselves and help themselves, help them overcome pain, overcome difficulties, and be optimistic about life.

The development of psychological counseling is directly proportional to the degree of civilization of the society, that is, the more developed the society and the higher the degree of civilization of people, the more developed the cause of psychological counseling will be. If people want to develop, renew and improve themselves in the fierce competition for work, study and survival, they will inevitably have all kinds of troubles and different degrees of tension. Friends, if you encounter difficulties or need help in your work and life, abandon all worries and bravely consult a psychologist, believing that the door of the psychological counseling center will always be sincerely open to you.

Psychological counseling is the use of psychological knowledge, theories and techniques, through the consultation, conversation and guidance process between the counselor and the client, to provide feasible suggestions, for normal people and people with mild psychological disorders of various adaptation and development problems, to help the client to carry out research and research, so as to achieve the purpose of self-reliance, improve health and improve the quality of life.

Psychological counseling is not only used to solve psychological problems, in fact, the content of psychological counseling has been very extensive and rich, in addition to helping people understand psychological disorders, it can also help people understand the laws of psychological development, explore psychological ability, and find a career that is suitable for psychological characteristics and can give full play to potential.

Stay in good shape and treat it right.

Just don't take them seriously, the most important thing in psychological counseling is that you should relax and not think cranky.

Psychological counseling is to provide effective psychological services for patients, which can help patients solve the problems that plague their psychological health, so as to improve their psychological state and help improve their self-awareness and self-protection ability.

A correct understanding of psychological counseling means recognizing that psychological counseling is not about avoiding problems or simply fantasizing, but about discovering the patient's inner problems and using effective methods to solve them, so that the person suffering from agitation can achieve his or her own mental health goals.

Psychological counseling is a form of service that helps patients solve psychological problems and improve their mental health, which focuses on helping patients discover their inner problems and solutions, so as to improve patients' self-awareness and self-protection ability.

In addition, psychological counseling can not only improve the mental health of patients, but also help patients change their self-concept, change their behavior, and improve their relationships with others.

Psychological counseling is a service that helps people with various emotional and psychological problems. In counseling, the counselor can provide a private, safe, non-judgmental environment so that clients can respond to their questions and emotions and receive support and guidance. Counselling can help people better understand their emotional state and reactions, as well as how to cope with the challenges and stresses of everyday life.

The methods and techniques of psychological counseling vary from counselor to counselor and client to client. Some common approaches include cognitive-behavioral, problem-solving, family, and emotional focus. Consultants can also use other methods to meet the different needs and goals of their clients.

In counselling, the counsellor usually builds trust and a cooperative relationship with the client in order to better understand the client's needs and situation and provide the best support and advice.

Psychological counseling can help people deal with a variety of emotional and psychological issues. These issues may include stress, anxiety, depression, relationship problems, family questions, work problems, and more. Counseling can help people better understand their emotional states and reactions and learn how to cope with them.

In addition, counselling can also help people develop healthier emotional and behavioral habits in order to better cope with life's challenges and stresses.

Finally, it is important to emphasize that counselling is a professional service, and counselors need to be trained and certified to ensure that they are capable of providing high-quality services. When choosing counseling services, it is advisable to choose a certified counselor and ask them about their professional background and experience before counseling. With the right choices and the use of counselling services, people can get the right support and guidance to help them better cope with various challenges and problems in life.